>>28669439
>What do you do to help you fall asleep robots?

cry

I stay awake all night until it's morning and I can barely keep my eyes open and then I go to sleep. It usually works, but sometimes not.

>>28669439
Read a book until I get sleepy. Watch some comfy youtube videos. Sit in the dark until I fall asleep.

>>28669439
I play some sexual fantasies in my head and then I jerk off again and again and eventually end up watching porn.

Suddenly it's morning and I got no sleep at all.

>>28669439
-Read
-http://asoftmurmur.com/
-Listen to favorite music with headphones.
-Leave the room to get a drink. Go to part of house/apartment that's much warmer or colder than your bed.
-Pace around the house trying to make yourself tired.
-Marijuana
-Melatonin 30 minutes before
-Play mindless single player games on phone
-Daydream about comfy weather
-If it's really nice outside I go for a quick walk in pajamas with headphones on.

I hope you feel better and that you have a nice rest.

>>28669532
What kind of videos anon?

>>28669582
I went for a walk about an hour ago, my legs are tired but my mind is wide awake
I tried listening to that album by 2814, but I couldn't get into a comfortable position
That ambient site is helping though, thunder makes me calm
Thank you anon for your help