How fat are you?
6'0 264 lbs herekill me
5'11 42kgkill me
>just eat more bro XDD
>>28627518
5'2 560 lbs
please help me
>>28627529
Now I'm not saying this is bullshit, but I'm going to need proof
>>28627526
do you have a chronic illness?
6' 3"185lb, 10% bf
>>28627529
>>28627539
Fucking pic with timestamp. If you can even manage it Jabba.
>>28627574
>>28627539
HOW GULLIBLE ARE YOU
WILL YOU BELIEVE ANYTHING YOU READ ON THE INTERNET
>>28627546it's that obvious?
>>28627585
Do you get upset by trivial shitposting?
>>28627518
5'5
230 lbs
I hate it
>>28627591yes, it is
oregano
>chat eats pizza all day and goes to the gym once a month to do some curls and do half naked selfies
>you follow a strict diet with tons of exercise and cardio using the best scientifically proven methods and have virtually no muscle and 25% bodyfat after 5 years of intense and strict training
pic related, chad and brad after cleaning the pizzahut lunch buffet and doing a couple of curls/push ups to burn that food down.
Fyi if you're gay or bi there are boy and men out there who love fat guys.
Honestly I want a chubby man who can make me feel comfy
>>28627628
me on the left
original
![ea4[1].png](https://i.imgur.com/QAkpDS9.png "ea4[1].png")
6'3
260
Down from 295 at the start of the year
I better fucking make it, I didn't sacrifice one of the very few joys in my life (eating like a pig) to not make it
6'1", 300lbs
I wear it well enough that I don't really look it. I can still wear a men's 2X shirt and I'm pretty okay with my body.
My gf loves my potbelly, also, which is nice
5"9
somewhere between 300 and 315
>>28627518
hi bandage blocxx
>>28627518
>5'9"
>220 lbs
>Was 186 six months ago
6'1" 80kgs
6'1", 300lbs
I eat when I'm depressed.
>5'10
>three hundred and fifty-two poundaroonies
>another night eating ice cream out of the tub
At least it makes me feel better I guess.
>>28627638
Faggots are less than 10% of the population, why must you worthless subhumans always talk about your assholes? Go get AIDS in your queer bar and men fat faggots there.
>>28627759
In the closet much?
>>28627701
>>28627665
samefat
>5'9"
>130 lbs
I used to weigh 120 lbs but one week at a friend's house fucked me up, mild reeee
>>28627759
I'm basically just saying that there are people out there that accept and cherish you for where you are at and that there isn't a need to hate your body even if you aren't interested in their pursuit.
I'm not a sissy cumslut, I just wish guys didn't hate themselves. It's sad to see people loathe their bodies just because they are on the heavy side
>>28627787
post belly, butt and feet. Stat
>6'1"
>180 pounds.
>Eat absolute garbage everyday.
Am I chad?
1,73 m
83 kg
I think it's pretty good.
>>28627790
Yeah, you started your post with "btw if ur gay" and ended it with "now accepting applications for a fat bf" because you wanted to promote positive body images. You're a cocklusting, attention-whoring faggot and you know it.
>>28627773
Nigger you wish
I don't eat from depression. Although I do eat a lot
And I am usually depressed
Hmmm....
183cm
93kg
I have at least 15kg of unnecessary fat
>>28627518
6'1 213lbs
I was 194lbs about 6 months ago. Wouldn't recommend alcoholism to anyone.
>>28627790
Why wouldn't fat guys hate themselves. Being fat auto blocks you from pussy and they aren't gay so most of us loser just eat beacause depression.
>>28627518
>185 cm
>110kg
>~20% bf
Feeling pretty good, desu.
6'4 77kg
I hate being obese
>>28627518
i wanna tit fuck you and call you tit boy while i pinch your nips
You fatsos can literally live on multivitamin pills etc and water for months.
If I were 300 pounds I'd be interested to see what would happen if I stoppde eating. This is what should happen:
At first your body will empty its fast sugar depots. Then it will start burning amino acids for a couple of days before it starts to mobilize your VAST fat storages.
All you will need is vitamins and water. Humans were meant to starve for days on end, not eat 5 times a day and be big, muscular and ripped.
The only problem with this is loose skin, a lot of people will tell you to work out at the same time as you starve. I would say only mild activity - walking a lot is good enough.
I guess you'd have to go to the doctor once a month or so to check up on yourselves, but still.
>>28627826
No it's mostly because it's 4chan and it seems the general way people compliment is "lets fug" but honestly I've been around friends straight and gay who've cried over being chubby/fat and at one point in my life I did to before puberty stuff changed everything.
Idk, I wish we had a way of celebrating all shapes and sizes of men but on 4chan you have either people making fun of them or ;3
Can't change the website on my own, don't really want to either. But maybe someone read that post and felt a tiny bit better.
>>28627869
Looking at highschool people years later a lot of them are heavyset and some who were chubby back then even found someone. The people I knew who introduced me to 4chan years ago despite their "autism" are in relationships and/or atleast had sex regardless of their sexuality or inability to engage or interact with most people around them.
So like take away from this is it'll happen eventually and someone thinks you're fuckable/datable if that's what you are wanting
>>28627567
Chad get out, reee, etc.
>>28627790
Bullshit. I've been fat my whole life and as a result of being fat I have also been invisible to every woman on Earth my whole life. It's impossible not to hate yourself after going through decades of that shit. Maybe gays don't mind but I'm not gay so no luck there.
And before anyone says "hurr just lose weight" I have been, I am >>28627664
6'0 and 220 pounds
I'm trying
Hey fatties, should I'm drunk, should I go pick up some pizza or cook up ground beef burritos?
>>28627964
Well if that's how you feel that's just where you're at. Wish you luck on your journey anon, but try and at least be forgiving of yourself.
You didn't make the standards, you're just living with that shit
>>28627518
I'am like 6.0 and 183 lbs
>>28627996
both
oreganocommento
>>28627964
If you're 6'3" and only 260lbs, your weight clearly isn't your problem.
Sort out your life, go outside, do shit. Make yourself seem likeable. Don't be an ass. Try to smell nice. Get a hobby.
Any more I should add?
>>28627518
5'10 264 lbs
Does anyone else have a binge eating problem? Like I will try to lose weight and then at the end of the day I will suddenly start stuffing my face with everything I can get my hands on until it feels like I'm going to be sick and I don't even know why I do it.
5'9" 125 lbs
feels gud mang
>>28627996
get the pizza
>>28628054
260 is new for me. I'm 26. I was in the 290 +/-5 range for years. Plus, I don't think I carry it well. Huge beer belly and man boobs.
6'3 260 is still pretty big. I think I need to get down to 190 or so to have a healthy BMI.
>6'4
>180
>Tfw trying to gain weight but only have from when I wake up at 4PM until night to cram my face full of food and lift
>>28627518
184cm (like, 6'0?)
125kg (dunno, around 250lbs?)
I'm literally ashamed of being in public. I hate fat people and myself for being fat, but I can't motivate myself to lose weight.I want to kill myself but can't find the courage to even do that ;_;
5'10 104kgs I was way fatter. But over the last 18 months in have been on a weight loss mission.
>>28627518
192cm
95kg
I wish I was 80kg
>>28628101
I getcha. I'm 6'1" and 325 but I wear it well, and I get that that doesn't apply for everyone
130kg (286-ish pounds)
I was 140 but I've lost 10kg over the past few weeks thanks to exercising and not being a gluttonous fuck.
>>28628129
very hot for poo in loo
>>28628067
Me too senpai. But I usually end up puking it out anyways.
>>28627526
>>28627591
my skeletal friend
6'1" 50kgs
Give me some of your fat lardanons... please
182cm
106kg
>>28628239
You guys are living the dream. All you have to do is eat more tasty, fattening food and all of your problems go away.
Like 330 and height is 5'8".
>>28628289
except that's not how it works when you're so skinny. Your body is actively working against you
>>28627526
>just eat more bro XDD
Well how do you propose to put on weight, you colossal moron?
>>28628319
Perhaps we invent a weight transplant where fat anons donate excess weight to skelly anons
>>28628129
Would spank butt until blue
>>28628289
>just eat more bro!!! XDD
Eating more will fix my skeleton arms?
Hello, my subjects your skeletal overlord has arrived.
183cm
53kg
172cm 61kg
5'7" and 202lbs
>tfw the day when I see a 1 at the start of the scale number for the first time since I was like 14 is nearly here
>>28628360
Eat and lift.
>>28628134
Are you serious? You actually WANT to be a skelly?
>>28627665
Potbelly? Sounds like a fucking 50 gallon drum
5'11" 203 lbs
Was 210 a few weeks ago, I'm working my way down. I think I might be doing serious damage to my body being an alcoholic and eating poorly so I've decided to choose one vice.
So long as I eat around 1000 kCal/day I can pretty much drink all I want and still lose weight. I feel hungry but drink tea and stuff to fill up my stomach when that happens.
>>28627927
Your body naturally burns more calories per day than most people can burn with cardio alone. But I'd recommend walking too since their hearts are probably weak as shit.
>>28628381
I can't wait for the fucking day, it's been like a decade for me too.
>>28627628
its called steroids anon, all chads do them, that or they naturally produce a large amount of testosterone.
>>28627518
approx 195 cm and 110 kg
i should lose some weight
5'7 and 300 pounds. Someone save me I don't want to die.
>mfw 4'11 114 kg
>>28628855
Are you literaIIy me?
1.86m (6ft1)
70kg (154lbs)
Somehow I've got a big bum, dunno if that's good or bad
Don't know but i'm XL on top and 38 on bottom
5'4", 110lbs
I am such a little bitch
I don't know how high I am but it can't be lesser than 6'
Be 55KG
>>28629072
Are you cute?
oregon
>>28627518
6'3
250 lbs
I'm quite fat
>>28628319
Eat more. It's really that fucking simple.
Better yet, eat foods high in protein like steak, eggs, chicken and beef while going to the gym and lifting. You'll beef up without looking like a lardass.
I really don't understand how people can be skeletons unless they're poor.
>>28627518
5'8 210 pounds. Im actually down 15 in 2 weeks by not eating meat but once or twice a week.
Slowly but surely I'll make it to my goal of 180. But then I'll still be a miserable person who doesnt like talking to people.. so whats the point? maybe im wrong is what im hoping.
>>28629178
You'll feel better about yourself at least. Do it anon.
6'6", 210. So, a bit overweight.
>>28629178
you'll still be 5'8
>>28627518
5,11 300 pounds. I really need to lose some weight.
>>28627526
Shit son, while I'm fat fuck you are literally the weight of your bonesThank you Mr Skeltal
>>28629720
he still has 5-6 liters of blood, a brain, intestines.
He probably doesn't have ANY muscle at all.
He might have a muscle dystrophy.
He might be dead next year.
>>28627526
Meh. I have a friend who is 6'4" and 130. He's the true Mr. Skelly.
>tfw you weren't born a skinny/slim kid whose body naturally regulated food intake
How much I wish my biggest issue was having to "gain weight" instead of having to suffer for the rest of my life eating tiny amounts that my body says "fuck no" to.
6"1' 245lbs by the way.
>>28629784
>He might be dead next year.
Why though?
6'2, 150 lbs
let me post faggot
>>28629902
Stfu faggot, I was a skinny kid and got 'reminded' of it by my peers on a daily basis.
>Boohoo, I cannot control my urges to stuff my mouth with shit food. Muh metabolism lalalalala
Being a skinny man is worse then being a fat man.
At least people thing you're big.
>>28629902
Don't be delusional. You're fat because you over eat. Maybe it's because you weren't taught proper portion sizes, maybe it's because you think a serving is larger than it actually is. Get a food scale. Actually measure out what you eat for a day. You might be surprised about how many calories you're actually taking in.
>>28629924
Because he wouldn't be able to breathe at the end when all of his muscles disappear.
If of course I was correct, which I most likely wasn't, but you never know.
>>28629991
>Boohoo, I have to eat more delicious food oh woe is me!
>>28630000
I'm not being delusional, and I'm trying to fix my shit. There is a lot more to weight than just "hurr calories in calories out brah", if you've lived all your life eating proper portions and at a good weight your body and mind is used to it. I will have to keep dieting for at least 3-4 years before my body gets used to it and I stop getting constant cravings.
I'm 5'10 if that matters. Still fat but at least I'm trying. I'm trying so hard.
>>28630052
What site is that, anon?
>>28630041
m8, I've lost 85 pounds since December. I know what I'm talking about. Also, quads don't lie.
>>28630041
>I will have to keep dieting for at least 3-4 years
Who told you this?
It takes a couple of months(at most) for your body's cells to rearrange the enzyme concentrations and for your hormone's to get used to it.
It's not your body, it's you.
Eat veggies and drink water for 2 months and your metabolism will be changed. Metabolism is not set in stone you know.
>>28630092
>Eat veggies and drink water for 2 months
I meant 'Eat only veggies and water'
>>28630085
Yes, you've lost it but how long will it take for your body to recognize that?
>>28630092
Quite a few people. Got any evidence for your bro-science?
>>28630083
It's a phone app called "Monitor Your Weight". It's super helpful and tracks your weight loss, gives you an estimated weight loss, tells you your weight loss by month, etc. I'd really recommend.
>>28627518
6'2 265 here. Lately I have been going for walks and reading in different areas around my town and drinking plenty of water.
It's a refreshing state of mind, after days -- or months -- of staying in, secluded and in eyes peeled on the computer monitor. In fact, i'll be going for a 5 km walk down to "around" the beach to read a book I just purchased about self discipline.
>>28630113
He needs protein. Otherwise a solid amount of weight lost will be from lean body mass. That's how you go full skelly.
>>28630124
What do you mean for my body to recognize it? I don't get cravings as is. I eat two meals a day. You're making excuses for yourself. I'm not trying to be a dick, but if you want to lose weight, you have to stop thinking the way you are now.
>>28630131
Sounds a lot like MFP but with actual predictions instead of having to put everything in yourself. Thanks, anon!
>>28629784
>all of this is true
jfmsu
>>28630162
So because you're lucky enough to not get cravings I'm somehow the devil for wanting a burger after not having one for two weeks?
>>28630197
Yeah, I didn't say you were the devil. And I'm not lucky. I worked hard to get to where I'm at now. I'm trying to help you out here. Get some willpower. You're stronger than that. Nothing tastes as good as being healthy feels.
>>28630124
>Got any evidence for your bro-science
Yes in fact, I have an exam in this shit very soon.
If you starve yourself your body will have to use all the fat you've accumulated, it would start burning it after the first or second week of starvation.
It will then use the energy from your fat to make glucose/sugar to keep your body's sugar levels in tact.
The more you starve, the more enzymes you will have that break down the fat and create the glucose, and the less that make fat from the glucose you had in excess when you stuffed yourself.
It's protein turnover.
Cortisol in the long term, which if you eat like a while, makes you a feminized fatty, will aid your body into making sugar from the fat.
Adrenaline and glucagone will have a more short term effect.
The human body is made to eat once every two days and survive on veggies and water, not eat meat 5 times a day.
You should definitely reevaluate your knowledge on the topic.
>>28630140
Wrong!
Well not quite.
You are right that he will need the essential amino acids and fats, but that's basically 1 meat meal once in a while - fish or chicken or whatever.
Also, only the first couple of weeks is when he will be burning amino acids and protein(from muscles etc), but soon the body readjusts to fat, because fat has a lot more calories.
>>28630052
Solid effort there, keep it up
Don't stop at 245 either
5'11", 120 lbs. Underweight, actually.
>>28630228
I know, but not everyone gets to their goal weight and is suddenly fine with two small meals a day and no snacks. WIllpower only goes so far, when your body and mind are both wanting to get back to normal (being a fatass).
Why is saying that keeping the weight off is fucking hard and is a multi-year long challenge for some people so bad?
>>28630254
I'm confused. So should I only eat one meal every two days or not?
>>28627518
172 cm 207 lbs, BMI just entered the "mildly obese" scale
6' 140
High in comment
>>28628995
>how
My god how
>>28630287
>I know, but not everyone gets to their goal weight and is suddenly fine with two small meals a day and no snacks. WIllpower only goes so far, when your body and mind are both wanting to get back to normal
wtf are you talking about you fat shit, your body wants to be at a healthy weight, it's all in your mind because you've eaten like a pig your entire life and can't deal with eating as anormal human
6'1
Was 198 lbs but now i'm down to 163
>>28630287
>So should I only eat one meal every two days or not?
If I were you, I'd try the following. I'd research what intake of the essential amino acids I should aim for and drink protein shakes accodringly. I'm guessing it's low. (has to be sugarless though)
As for the omega 9 and below fatty acids, I'd research good sources of those, that I can keep my levels stable. (also sugarless)
Everything else will be veggies, multivitamins and water.
That's what I would try to do if I were you, but most importantly you should read up on this stuff.
It's true that for some people, there is this switch that when they starve, their metabolism slows down(by affecting T4 and T3 levels) so they can't get rid of the fat as quickly.
tl;dr a drastic plan and also reading up on how the body works won't hurt
125kg. I don't know my height, maybe 5'10". I have given up on losing weight.
>>28630173
how old are you nowi'm probably being rused right now, but i don't care, you can't stop me, eheh
>>28630388
>your body wants to be a healthy weight
No, it wants to stay at whatever's currently normal. The body's better at a healthy weight, but it doesn't want to be because we're still stuck in 5000bc in terms of food.
>>28630419
So to lose weight I have to start a liquid and pills diet with some veggies now and then?
This is what I was getting at with my original post. To stop being a skellyfag you just need to eat more, lift more. To stop being a fatfag you have to
>research aminoacids
>buy shit noone would ever buy and eat regularly
>starve yourself most days
All whilst watching skinnyfags eat burgers and fried chicken.
>>28629036
it's good if you're homo
>>28627628
you are just a retard if you make no gains in 5 years
>>28630132
Just kidding, I just weighed myself and fucking weigh 278lbs. I'm kind of shocked, but not really since I'm NEET and for some reason thought that "hey I can't gain weight if I'm already this big!"
Yeah, I gotta shape the fuck up. This is the largest I've ever been. Fuck. That's almost 35lbs I've gained since September.
How do you find motivation to lose weight?
Closest gym is pretty far and I can't cook for shit either.
And I fucking hate myself.
I can't go for walks/running either, I live in a bad neighbourhood in a large city.
>>28630487
don't you feel your clothes getting tighter and stuff?
6'9 250 pounds.
Pretty chubby but i have hairt tits that are biggers than most chicks have.
>fucking disgusting
>>28629036
lot of women like big butts except its so big that you walk like a retard.
>>28629036
>tfw genetics makes sure I don't have an ass.
truly suffering. I don't want to do squats either...
>>28630515
250lbs and 6'9 doesnt sound that fat, maybe pretty chubby. post pic of tits
>>28630498
This. I've decided that the best way for me to lose weight at this point is to train myself to see food as the enemy to the point where I can do nothing but lose weight.
I'm tired of fucking hating myself as well.
>5'11
>181 pounds
I feel fat and have been putting on lots of weight from drinking my depression away. i know im not overweight but man
FeelsBadMan with a gun
>>28630498
>>28630546
cook and plan your own meals, don't let your mother or whatever do your food
be extremely meticulous in counting calories, make sure you don't go over 1500 any day
do that and you'll lose weight
>>28630509
Yes, i'm wearing a XXL shirt right now and it feels pretty tight. I have no larger clothes so I suppose I'll have to start losing weight asap.
I've been a recluse and hardly went out, so I really don't notice these things until I'm forced to actually do it myself. I'm kind of feeling self conscience at the moment. Like I applied to several jobs, and one back to the old place I used to work and feel as if I get hired back there they will surely notice the weight gain.
But then it gives me even more reason to lose weight so I can lose the weight in front of them and it will show discipline and commitment to myself and to the workplace.
hmm.
>>28630570
181 is overweight at 5'11 man
>>28630546
i dont know how your finances are, but you can get basic lifting stuff for ~600$. I saved it up and started lifting which wasnt that great since the equipment is still pretty shitty but it builds the habit and you will see first gains. Makes it easier to motivate yourself to go to a gym and stuff
>>28627996
Dude get in your car and go get the pizza. Drive back home fast, so it's still hot before you get home. Hell, take another shot before you leave!
>>28630443
I think he's 15. There's a lot of underage tripfags now
>>28630593
I weighed 189 at 5'11 in highschool and i ran a mile in 7:00
>>28630571
My mother doesn't do my meals.
She too busy. Instead, I just order junk food every day because I can't even cook the simplest things.
>>28630593
is it
my fat beliefs were true
time for starvation mode boys
>>28630628
Take up cooking as a hobby. Not everyone given cooking ware, cutlery becomes a culinarian. You need to hone your skills by practicing. Check out /ck/ and request some easy to cook meals. Hell, even /fit/ can give you answers for that too.
>>28627974
Same famry
5'4" and 85lbs
People say 'oh, just eat more' but they don't know how hard it is. I start gagging if I eat too much. I never feel hungry any more.
>>28627518
my worst was 147 lbs at 6'3, started lifting going great now
>>28630542
I specifically said chubby not fat....
My phone constantly has full storage and wont let me save camera pics for some reason, theyre bigger than pic related and not as firm or perky though unfortunately.
>>28630613
why you gotta give the fat drunk dude bad ideas man. What happened to helping anon out
FUck
>>28630628
anyone can cook
follow recipes, watch cooking videos on youtube and also experiment, sometimes yeah you'll fuck up and the food will be awful but it's part of the learning process and you'll get better
>>28630708
...fergot pic
>>28630708
jeez you're 6'9 you could be fucking hafthor and fuck chicks left and right
5'7 235 lbs
>mfw I eat snacks before and after every meal
5'7" 220lb
My spine is fucked and I ache for week if I lift 60+ lbs.
>170cm (5'7")
>83kg (182lbs)
I was pushing 100kg at the start of the year, but I lost a lot of weight in the first three months, and now I'm slowly losing more and more.
>>28627628
Probably not enough lean protein and too much cardio.
>>28627518
tfw 5'7 113lbs
>>28630987
Daww, you're so smol ^.^
>>28628360
Eat and lift bro, I used to be a skelly a few years ago but now I actually look lean and toned rather than emaciated.
> tfw I wasted the first year or two of lifting though because I wasn't eating enough protein.
5'10 200lbs
I'm embarrassed to go out in public without wearing a baggy sweatshirt
>>28630828
Do lots of cardio (bike or elliptical) until you slim down
>>28627518
6.4 and 155 pounds
>Non-ASCII text is not allowed.
5'11" 165 lbs
It's hard for me to gain weight, I eat like a
monster, I sometimes gorge on food, love eating meat.
I also lift a little for otter-mode aesthetics, but mostly my thing is cardio, I want athlete heart/lungs.
>tfe 6' 198lbs
>tfw too fat to be normal but too skinny to hang out with the fatties
>>28631134
Awe shit, I meant I am 5'9"
It's been a while since I took my height measurement.
>5'9=5'10 150lbs and still look chubby as fuck
I remember when my goal was 170. Now it's 140.
6'0 53 kg (117 lbs)
5'8 57kg
average I guess.
5'7 hovering on the lower end of 190
I was losing weight steadily since christmas before last (220 pounds) but my progress has stopped past few months? I haven't changed much beyond my diet, so I assume working in the yard and walking around will help me slim down more.
Only frustrating thing about that is, my 50-something mother is well over my weight and I know for a fact she needs exercise far more than I do, so I can't take the easiest fat trimmer by mowing the yard. It's easily interpreted as an excuse to not mow, but I do not want my mother to be unhealthy and she refuses to drop soda so it's really the only way to help her along.
>>28631234
>>5'9=5'10 150lbs and still look chubby as fuck
Do you have no muscle at all?
>>28630828
Build up muscle gradually with smaller weights. Then the spinal bones will eventually start growing back because when youre supporting yourself they stop grinding together.
Doctors chiropractors etc are Jews who won't tell you that the secret to stopping chronic pain is to work out everyday.
>>28630708
gay or straight anon? pls respond
>>28631019
My hips and shoulders knock when I move them and become inflamed. Heart rate can also go over 200bpm if I try to jog. 160+ if I walk briskly.
>>28631423
The joints are literally fucked. My brother has had two disk replacements (they were literally mush) in his 20s, my mother had arthritis starting in her 30s, and my sister regularly sees a chiropractor.
I've complained to the senpai about being in pain my whole life, and it turns out they knew my father had a degenerate spine condition he should've had surgery for. He suicided in his 20s (unrelated).
>>28631414
Pretty much. I've spent all day being sedentary for years.
Judge for yourself.
When I was 165lbs I posted on /fit/ asking how much weight I'd have to lose and they said 25-30lbs and they were right.
>>28631506
Shit like this pretty depressing. My mother has the same shit, fucked up joints from hard labor and fucked up weight after giving birth. She can't really do most cardio without fucking her legs up.
Try riding bikes. Only smooth movements and no heavy collision with the ground for joints.
Or try swimming.
6'2 200 here but apparently that's common
>>28627518
5'8'' 200lbs here
have a residential trip with my college in june, and theres a day where we go to the beach
it said "bring swimming attire"
shit
1,78m
65kg
BMI 20,5
Or for Murrifats
5'10''
144lbs
>>28631815
This is my nightmare right here anon.
My mom keeps talking about how she wants to go to Costa Rica this summer.
>>28627518
174cm
62.1kg
5'9" iirc
137 lbs
6'0 334 pound
>>28628054
I know this is a comment made 4 hours ago, but it cheered me up, Thanks m8
5'7" 160 lbs
At my heaviest I was about 295 lbs.
Have some loose skin and quite a few stretchmarks on my belly but I think I look decent in clothes.
Feel so much better than I did before I lost weight.
>>28630287
>>28630287
Are you still around, anon? I'm sorry for the late response, I had a job interview.
>>28631942
I don't have loose skin, but am covered in stretch marks. I'm hoping they'll fade over time.
>>28632907
Yes, I'm still here. My tab bar is as fat as my waist, I have like 10 inactive threads open right now.
>>28632926
The other guy, talking about nutrition... I don't think I'd do what he recommended. He's basically saying starve yourself. It might work for a while, but eventually you'd turn back from that and balloon up even bigger.
You need to figure out a better lifestyle. Find what works for you, but most importantly, stick with it.
People talk about cheat days and all else. Don't. You'll only sabotage yourself. And hey, man, if it takes you a few years to adjust fully like you think, then fuck it. Take your time. It doesn't matter if you make the change over several months or a few years. The important thing is that you make a change. You'll get cravings for junk, but push through. Tell yourself you can do it. Take it a day at a time, then a week, and so on. It gets easier as you go. But you have to stick with it.
You're in charge of what goes into your body, man. It'll be hard. You might break. Just make sure you pick yourself back up and keep on making an effort to be healthier. I guarantee you'll feel better than that burger you craved could ever make you feel.
You can do it.
>>28633035
Thanks for the encouragement, anon. I'm only 18, and when I get to Uni in September this change will be so much easier. Right now my mum cooks for 4 despite their only being 2 of us in the house, and since I'm weak if food's there I have to eat it.
I'm just sick of being defined by my weight. I can't wear normal clothes because I feel/look like shit in them, I don't look in the mirror if I don't have to, stuff like that. It's gotten to the point where I spend hours browsing articles about obesity, watching fat documentaries, shit like that.
I'm going to try and make a concerted effort to just never buy junk, because frankly if it's there I WILL eat it and if I do I want more and buy more and the cycle repeats. I think if fat people just couldn't buy any fat food they'd become fit easily.
>>28633140
I know how you feel. About if it's there, you'll eat it. I used to be like that. I'm only a few years older than you. Don't tell yourself you're weak. Don't think that if there's food, you'll eat it. You're encouraging yourself and making excuses for your habits, whether you mean to or not. Tonight when you eat dinner, get some average sized portions. Don't go back for seconds. Ignore the fact that it's there, do something else. You know you don't need more, so tell yourself that. Just don't give in.
Also, I don't know your mother, but if you feel like you can, tell her you want to lose weight. It might be embarrassing talking about it. I know it was for me. But do it. She'll either support you or she won't, but either way there is someone else who knows your goals. It's easier to hold yourself accountable for what you do when someone else will know if you fail.
I think you'll make it, anon. But you've got to change your habits. Before you can do that, you have to change your mindset. Quit enabling yourself and start being responsible for what you eat.
6" 128 pounds
1,83 58 kgs
>>28633260
I know all of its excuses, but right now I just don't see any light at the end of the tunnel. When (if) I get thin I'm still going to be a friendless loser and the fact that unless I go full on starvation-extreme mode I won't be anywhere near "presentable" when I get to uni and have those all-to-important first few weeks.
Maybe a lot of this just comes from nobody except close family liking me, I have no good friends, definitely no gf so losing weight seems like a golden ticket to happiness and too-little-too-late at the same time.
But anyway, it isn't like I'm not trying. It's just so fucking hard.
>>28633398
You've got four months, you could lose 40lbs and not be a completely obese fuck by September.
You won't though because you're a little bitch.
>>28633398
I know it's hard. And I was pretty much in the same boat you're in. I thought once I started college it'd get better or easier, but I actually gained a good bit of weight. I went from ~260 at 6'6" to 295. It finally hit me pretty hard that I hated being like that. Right now I'm 210 and shooting for 195.
If you're not happy with your life, it's up to you to make changes. You can make friends. Look into places that support hobbies you enjoy. No, I'm not saying "just b urself". I'm saying look for people who do things you do. Go to your uni's gym. Like comics? Maybe wargames, or tabletops? Try the local comic stores. I play D&D a couple times a week and have made some great friends from it. Find something you like. And yeah, you're here. You'll probably be awkward or embarrassed at some point around people, but fuck it. It happens. You're not hopeless. Own yourself.
And hey, you might not be "presentable" at first. But that's okay. Because if you can lose the weight, it will feel that much better when others start to notice.
>>28633563
So how can I do that, anon? Care to tell instead of being an unhelpful prick?
>>28633570
>local comic stores
There are none! I live in Britain, a wasteland for any and all social activities outside of drinking and football. I'll look into it when I get to University, but from what I've seen you need existing friends for /tg/ and /v/ stuff, not the other way around.
>Own yourself
I try, I do try.
>it will feel much better when others start to notice
I hope so, but what I've learned from starting two completely different schools in my lifetime is that if you aren't set in the first month or so you're fucked.
>>28633679
>waaaah waaah spoonfeed me
Kill yourself piggy.
>>28633750
OK, so I'll just eat 500 calories a day and browse anorexia forums instead of 4chan. Thanks for the help, anon!
>>28633771
OINK OINK OINK OINK
WAAAAAAAH
OINK OINK
>>28633679
Try some lfg (looking for game) threads on /tg/. Or see if your school has any clubs. Friends won't fall into your lap, it takes some effort. Look around. If all else fails, get into some more hobbies that you see others in. Nothing but football? See if anyone would let you play goalie. Get into something, but do find something you enjoy. Don't fake it for others.
If all else fails, when it comes to tabletops, you can always try something like Roll20. It's online, but you can still play games and work on your social skills some.
Because I'm advocating tabletops, I do feel like I need to say this. A lot of people involved in these hobbies are unhealthy. Don't let that make you complacent with your weight.
>>28633815
>maybe be goalie
Ha, and give me Nam-style flashbacks of "Anon's the fat one, put him in goal! No thanks!But seriously fuck being goalie.
When I get there I'll try and find a club that's like that, hopefully it'll be good. If they're unhealthy so be it, when/if I lose weight it'll just be a good comparison to make. To be honest after 10+ years of not having ANY friends I could call "good" I find it incredibly hard aligning with anyone because I haven't developed any personality. Shit's tough.
>>28633801
Thanks, anon.
>>28633771
>>28633815
>>28633960
I'd recommend MyFitnessPal if you can, just for tracking. Don't estimate foods. Measure what you eat. Figure out some decent macros for protein, carbs, and fats and stick to them. Eat at a 20-30% caloric deficit. You don't need to starve yourself.
I did say goalie because it's a fat guy position. It's a way for you to participate. It doesn't need to be embarrassing.
You're worried about not having much personality. That's fine, it's a legitimate concern to have. You can work on yourself in more ways than just physical. Spread yourself out some. Learn new things. Get off 4Chan and find some books you enjoy. Honestly, the best advice (in my opinion) you could take to make friends and develop personality is to find hobbies you enjoy, and other people who enjoy them. The rest will come with it.
>>28627518
>tfw 6'1 and 220lb
>tfw if I lose 30lb I might actually look like a person
>tfw I don't know how
>inb4 hit da gym
I study and work 12 hours, no time for that
>>28630515
>>28631015
>>28627974
We gon make it one day bruvs.
>>28634144
MFP is incredibly difficult to use when you aren't making your food and aren't having pre-packed shit every night. I have no clue what kinds of calories are in my dinners and lunches, let alone macros. Right now the only option for quick loss before uni is to just eat one meal a day with a small portion and don't snack, there's no way for me to improve what I eat because I have NO control over it.
I do have hobbies, but in a cruel twist of fate they're screenwriting and film-making. I don't like any sports and don't have any confidence to start, and so many people's entire life is just "drinking" here in Britain whilst I absolutely hate getting drunk.
>>28634211
25lbs (approximately) at the same height here, anon. We can do it.
>>28634211
Just eat less fucking retard. You don't need to execise to lose weight. Just consume less calories than you burn daily. Nothing more to it. If you want read more about it, read the sticky on >>>/fit/
>>28634257
Ask your mother what she cooked things with. If you don't want to tell her, just say you liked it and want to know the recipe for someday when you're on your own. You do have to do some guessing, but if it's the best you've got, then do it. Im sure screenwriting and film making can give you opportunities. I don't know much about it, but I have an ex who majored in that area who turned into a full on Stacy in college.
You don't like any sports you've tried. Have some confidence and try a few things out. Force yourself to at least give it a shot. I didn't like sports either until I got into BJJ and boxing at a local gym. I never thought I'd like either until I tried.
5'9, 286lbs.
I have no motivation to lose any of it, I can't do it.
>>28633771
If you are going to eat low calories, make sure you lift weights to offset some of the effects of "starvation mode".
5'8" at 175lbs right now. I'm down from 220 about a year ago. I'm guessing 150 is going to be the magic number
>>28627518
qt jpn gf left me because I went from 140 to 175
JUST
FUCKING
KILL
ME
ENDMYSUFFERING
>>28634401
It's not that I don't know what goes into the food, it's the amounts. She cooks good food, rarely any fried shit but a lot of it is carb-heavy. I've told her she needs to stop cooking so much but she never listens, and I don't really want to harm our relationship by pushing it. I'd rather sacrifice eating throughout the day and have a nice evening meal.
As for film making it's the fact that you need existing friends and the money/time to do it. It's work, creative work sure but it's nothing like playing a tabletop or vidya. Sports, I just don't know what I'd like. We did a large variety of sports in school and I didn't like any, maybe it was because I was fat but all of them are just so damn competitive and I hate what it brings out in people.
>>28634439
I was being sarcastic in that post, but yeah I know that. I can't afford gym so I'll get some dumbbells and do some basic reps every night, that should be enough if I'm doing say 1200-500 cals a day right?
>5'7
>223 pounds
>Formally 347
>stillfeelsbadman
>>28627518
This thread triggers me and invades my safe space.
One and only unit of mass is kg.
Not fucking lbs.
Not fucking oz.
And most certainly not fistfucking STONE.
6'2'', 265. Feel bad, but realize I could be under 6'.
>>28627526
iktf
5'9 45kg
>>28634501
That's why I said measure what you eat. So you know how much you're eating. I get what you mean about needing to know people already. The only suggestion I could make is to try out other things, or look in those specific departments for people who might like your help.
Anyway, I'm out for today. Best of luck, anon. I hope good things come your way. I hope you don't give up and become healthier and happier. I mean that.
>>28634596
Thanks for speaking with me, it's nice when someone doesn't just shitpost when it comes to weight issues.
literally stop eating you fat fucks
thats all there is to losing weight.
>>28634681
It's much easier when you stop eating junk. You can barely gain fat on broccoli, you would blow up.
6ft 152lbs almost ottermode. trying to slow cut and gain mass at the same time
>>28634739
you mean auschwitzmode. Just because you look like a holocaust victim doesnt mean you look good
1,75m
68kg
trying to reach 65/60
>>28634760
someone thats only 6ft can weight as little as 145 before going skelly
>>28634837
kek
Good joke you've got there, skelly
>>28634760
idk man I have probably 15% bodyfat right now and a little above avg strength I guess. i still progress on lifts every other week so i guess its working.
>>28634878
Genuinely, how much do you weigh? I feel like you might have some really distorted ideas about weight.
My brother is 6'2 and 160 with 20% body fat, he definitely has room to cut.
>>28634144
agreed, if to you can't find the item you can combine generic versions of the ingredients or look for something you know is approximate. it's helped me for two weeks straight now. I'm actually burning a lot more calories than I used to as well, but for some reason Google fit doesn't like syncing that info.
>>28634925
6'2" and 165, mr skeltal
Your brother and I are normal people
>>28635003
>Man with 20% bf is perfect.
Fatties, when will they learn.
>>28635168
Stay mad mr atrophy
>>28629165
5'6" 110lbs skeleton here.
We stay skelly because we exercise portion control, on purpose or just out of habit.
When I am no longer hungry I stop eating, even if that means throwing out food.
Lardasses continue to stuff food into their gullet long past the point where they have satiated their hunger.
6'0"/230 lbs
I hit over 270 around the end of 2013 and realized what a fat fuck I was and started losing weightmostly for a girl.I got down to about 225 and I've been floating here for the past two years even though my original goal was 180. I'd honestly be fine at my weight if it wasn't for the tits and the fucking muffin top though.
>>28635292
>implying undereating is healthy
>>28635292
So what did you eat/plan to eat today, anon?
>>28635362
Air and a four ounces of water. I'm thinking I should have stopped at three. If I keep this up I'll be a fat fuck like one on you.
1,70m
87-91kg (went from 93 to 87 and now it just fluctuactes between those two values)
Try to work out a bit with a friend of mine, but our schedules are incopatible so it doesn't happen to often.
>>28635346
>implying to stop eating when you are no longer hungry is undereating
>>28635362
>breakfast: croissant and coffee
>snack: a plum
>lunch: smoked meat sandwich
>dinner: sausages, potatos, some greens
>6'4"
>154lbs
who here /skelly/
>>28635440
>four ounces of water
Fucking Jesus anon you'll be 500lbs in no time with that. Let me guess, you aren't even filtering it for 4 hours to get every possible calorie out?
>>28635473
What kind of meat? How many sausages and potatos? How big is a full portion for you?
5'3
220
I'm scum.
5'8 140 lbs
kill me please.this comment is now original
>>28635505
They're some kind of chicken/feta sausages I wanted to try. Hoping they're not terrible.
2 of those sausages, couple baked potatos, half a dozen slices of cucumber probably.
>>28627518
6'0" 350 lbs
my highest weight this year was 450 lbs and my lowest was 340 lbs, im back to not giving a fuck again after losing over 100 lbs
>>28635473
>implying that it isn't undereating if you're clearly underweight
>>28630041
>There is a lot more to weight than just "hurr calories in calories out brah"
no, there isn't
do you have trouble understanding the second law of thermodynamics?
If I drink a gallon of water a day, will I lose weight?
5'4
106 lbs
true /skelly/ here
