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How do I develop assertiveness and strong will? I feel like I'm
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Anonymous
2016-05-15 12:30:10 Post No. 28579266
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Anonymous 2016-05-15 12:30:10 Post No. 28579266 [Report]
How do I develop assertiveness and strong will? I feel like I'm a pushover, nervous over nothing, and very mentally fragile. What do?
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Anonymous 2016-05-15 12:32:40 Post No.28579304
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Anonymous 2016-05-15 12:32:40 Post No.28579304 [Report]
>>28579266
phenibut helps with that senpai

it kills the anxiety for a good 12 hours
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Anonymous 2016-05-15 12:33:05 Post No.28579315
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Anonymous 2016-05-15 12:33:05 Post No.28579315 [Report]
>>28579266
You dont. Not all of us are capable of doing it. Make the best you can from starting deck - become artist, musician or anybody who uses emotions as inspiration.
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Anonymous 2016-05-15 12:35:09 Post No.28579347
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Anonymous 2016-05-15 12:35:09 Post No.28579347 [Report]
take boxing/martial arts lessons
lift
run
swim
be more in the sun
drink 12 cups of water a day
don't consume too much gluten
read books
stay less time in front of the computer
develop simple hobbies
make friends
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Anonymous 2016-05-15 12:35:17 Post No.28579349
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Anonymous 2016-05-15 12:35:17 Post No.28579349 [Report]
>>28579266
Stop watching people have sex on the internet and masturbating to it.
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Anonymous 2016-05-15 13:40:16 Post No.28580202
[Report]
Anonymous 2016-05-15 13:40:16 Post No.28580202 [Report]
>>28579266
This is the single biggest impediment to progress in my life.

Has ANYONE ever found a way to conquer this, or even simply to improve? How do you build mental and emotional strength?
Thread replies: 6
Thread images: 1
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