Is it possible to improve your cognition when you are +25? If yes, what to do?
>inb4 leave r9k
>inb4 become a druggy
>>28536983
Leave r9k and become a druggy, OP.
>>28536983
you could try doing meditation. Been doing it for about five years once a day for 30 mins. and I feel more focused when I need to be. What kind of progress were you looking for?
>>28536999
The trip gods have spoken yo
>>28536983
>>28536999
Isn't it druggie?
Maybe reading a book?
I'd say try countless hours of gruelling intellectual exercises. Some may be 'fun' like sudoku or hardcore modded minecraft
I always feel most at my peak when I've been suffering through difficult maths/problems for a long time. Stuff like games that involve thinking and creating help me keep some level of mental activity even when I'm not doing hard stuff. If I do nothing for ages I start to feel sluggish in the mind
