did nofap for 1 year
just made me irritable at first then it was meh
came in my sleep instead
would not do it again

>>28437873

Do you think it's impossible not to cum in your sleep?

>>28437873
Is that so?

>>28437847
The longest I went was 2 weeks. I was also running and eating clean every day.
>Feel manlier, more in control of yourself
>More physical and mental energy
>More drive, less swayed by doubt
>Females noticing me more
Most inportantly
>Pride for not giving up

That last one really changed the way I felt about myself

>>28437949

I've heard other people say this too. Do you think it's true that you get a boost in testosterone by holding off?

>>28438005
Well yeah. The effect is increased if you exercise daily. Just try it for yourself. 2 weeks. You don't need to go a year. TRY IT

>>28437847
>listening to jews
The more you fap the less likely you die of prostate cancer.

>>28438166
This
You get testicular cancer if you don't fap also

>>28438205
>don't fap
>more motivated to get a gf
>gf jerks you off/sex
>no risk for canc..

ah who the fuck am i kidding brb fapping

>>28438005
Abstaining from masturbation does not increase testosterone levels in your blood. What it does do, however, is improve your androgen receptors. Frequent masturbation will numb said receptors over a long duration of time. After masturbation, our body reaches a state of "sexual exhaustion" that has been speculated to last up to two weeks.

Personally, I haven't been able to get past a week of nofap, but that's because I'm a pathetic loser with no drive. Masturbation can really help when you're just perpetually lonely.