>tfw every time I go out in public or talk to someone I start shaking badly
do i have a legitimate problem? I think my legs are too tense or something
I had to give a presentation in class once and the professor looked at me so sadly, like she pitied me for even existing in this fashion
>>28431360
Nerves/anxiety by the sounds of it. Are you mentally stable during this time or do you feel flustered?
Ask your doctor about beta blockers. It stops your brain setting off your adrenal gland which puts you in "fight or flight" mode in non-serious situations, if it is indeed anxiety-triggered.
>>28431394
Yeah, I have really bad anxiety problems
but the thing is, I would say during my presentation I was mentally stable. I wasn't freaking out or anything, I was just shaking really badly
>>28431442
Then I'm 95% sure it's anxiety related shakes and definitely a fight or flight response then. I am on some beta blockers right now, it's interesting. You still get "mentally" anxious, but you physically feel no symptoms.
>>28431491
i am pretty scared of getting meds desu
first of all, my parents would definitely be against it... and to a certain degree I would be too. Getting meds for a mental problem... that's just like admitting I am broken, admitting I am not right in the head
I would say I am pretty normal desu, I have the ability to act normally if I try I think. I mean, I had friends before, I probably am capable of doing it again, I've given presentations without shaking before, I am probably capable of doing it again
I am pretty afraid that meds would fuck with my brain and change me
>>28431573
The beta blockers I have don't mentally mess with you. They're actually usually prescribed to people with high blood pressure.
It's called "Deralin" here in Australia so I'm not sure what the alternative is wherever you're from. I've found it really takes off the edge though.
