>>28407349
Never.
Haven't done any real exercise in 3 years.

does walking counts? I walk for 3 hours every weekend.

most days. Helps with stress/clearing my head. Also feels good to track progress.

>>28407349

Never. One time I tried it but I got really dizzy and threw up. I don't know how this is suposed to help me.

>>28407349
I lift at the gym only twice a week cause im a lazy piece of crap

>>28407349
I used to do it daily and quit about a month ago because I quit caring
People hate me either way

>>28407428
Not breathing enough. It happens to runners and people who dont exercise usually.

every day

every. day. at least 100 pushups and air squats bare minimum.

>>28407349
Most days I at the very least stretch