Should I just ask or is that weird? This is NHS btw.
If you have real anxiety just see a therapist and you'll eventualy get some.
If you don't, fake it til you make it
>>28348708
Go to your GP and ask for beta blockers. Worked for me
>>28348708
Literally go to your GP, explain your problem and suggest that you'd like to get medication as a solution.
Get lithium orotate
dont poison yourself with meds
>>28348708
I self medicate with modafinil and setraline. I buy mine through other means than the NHS, I can't stand all the stupid check up appointments and rather do it myself.