>Heart literally feels like it's going to stop any moment
>constant feeling of nausea/lump in my throat
>feel weak and depressed all the time
>think I have a serious medical illness
Just kill my shit up senpai.
Yup, there's a dim aura of doom surrounding all my activities despite knowing that I'll probably be fine.
I'm completely fine...
I'm going to be OK...
It's fine...
>>28272932
I've never articulate it like that, but "dim aura of doom" is a good way to put it.
Do you feel sick often?
>19 years old
>every time i do a physical action i grunt and groan like a 90 year old
>>28273779
I never realized I did this until I got really high alone in my room one time and became super self conscious and realized how much of a fucking autistic weirdo I am
>>28273779
iktf
i feel like I'm 19 going on 70. i walk with a cane, I'm grumpy all the time, my back always aches. what a mess
>normal conversations are so fucking intense feels like a combat zone
>heart beats louder than the words the other persons saying
>mind litteraly goes blank
>struggle to breath
This is fucking bullshit and my only escape is when I'm completely alone on 4chan.
I'm not saying it will completely cure you, but read this and follow the protocols you will get a lot better
5 htp, l theanine and L tyrosine have been massively helpful for me
Same. I've found that going out in nature helps.
I know this feel all too well and anyone who doesn't is a fucking norman
