who /eat nothing but ramen/ here?
I like other foods as well but you have fine tastes in ramen, sir
you can get your daily calories just by eating 5-6 packets of mi goreng
shit is ridiculously calorie dense
>>28252959
my favourite one desu
>>28252959
you're going to get scurvy you dipshit
>>28253026
not if he puts an egg on top
>>28252959
Yeah ramen for lyfe I get 3 packs got a dollar
Pic related ramen bowl an ramen stash, pretty low atm I'll have to go outside for more
>>28252959
And you faggots wonder why you're slack jawed manlets.
>>28253018
Calories mean jackshit if you aren't getting all of your minerals and vitamins.
>>28253059
Please teach me the ways of the Proper Diet, anon. Please enlighten me.
t. anon trying to lose weight and regain health
>>28252959
atleast get some shin ramyun you peasant fuck.
I eat what I want because I can cook.
But this is god tier ramen-like.
>>28253098
You need a mineral/vitamin fortified diet. Either through supplements or cereals and health drinks.
Calories matter to a degree, but not so much that you have to resort to eating shit foods to meet a daily amount. Thats stupid and honestly retarded even for you autists.
You always want your calories to be healthy and enough to meet your daily micronutrient requirements.
>>28252959
I used to eat like you and be an unhealthy, skinny fuck, and was sort-of-proud of it. Now I have permanent eye bags and irritable bowel syndrome. It's not fucking worth it anon, it's not even close.
>>28253352
It's true. I love mi goreng but I basically lived on mi goreng and weetbix during my teenage years.
probably got something to do with my brain problems. I'm really fit and healthy now though
>>28253455
what did weetbix do to your brain anon
>>28253455
>tfw started uni
>can only afford basic diet
>buy bread regularly along with milk, weetbix, rice andvegemite
its all ive been eatingother than occasional maccas and stufffor almost 5 months now, how fucked am i?
>>28253474
I'm just saying weetbix was probably the healthiest thing I ate. I'd have a muffin and a salami sandwich at school. Come home and eat pizza shapes and cookies as a snack and then eat mi goreng for dinner
>tried 3 packets of mi goreng in 1 sitting for breakfast
>could only eat half of it
Fuck noodles
rice and tuna 4 lyfe
>>28253528
>>28253455
>>28253480
This is disgust. Do you know what a vitamin & mineral deficiency can do to a person?
I'll show you(this is only one mineral mind you)[\spoiler]:
>Pubertal arrest due to Zn deficiency. And the effect of sufficient zinc supplementation.
http://www.hormones.gr/pdf/Pubertal%20arrest%20due.pdf
>The patient was a 19 year-old male from a rural area of Central Anatolia. The bone age was 11 years.
>since the testicular volume was greater than 4ml, we assumed that puberty had started but was arrested due to Zn deficiency.
>After 6 months, his complaints were resolved. He had a weight gain of 5.5kg and his height increased by 7cm (7 FUCKING CENTIMETERS M8). >Testicular volume increased up to 15 and 18 ml for the left and the right testis, respectively. Axillary and pubic hair appeared and there was also increase in scalp hair (for you baldcels) . His anemia improved markedly (Hb 15.5gr/dl) and basal serum levels of gonadotropins, Testosterone, Free Testosterone and IGF-1, increased to normal range (Table 1). The patient reported that his vision was better after Zn supplementation, but eye examination was not carried out.
>Effect of oral zinc supplements on growth, hormonal levels, and zinc in healthy short children.
http://www.ncbi.nlm.nih.gov/pubmed/6683093
>13 short children aged 7-13 years who had a retarded bone age and low hair zinc concentration (under 140 micrograms/g) were treated with oral zinc supplements for a year. There was a significant increase in the growth rate in the children whose hair zinc concentration increased. Growth hormone, testosterone and somatomedin C also increased after oral zinc supplementation.
You know how from grades 1-5 they drill into into your skull that stupid nutritional pyramid thingy?that was for a reason you dumbass niggas.
>>28253556
Frozen veggies and thuna master race reporting in. It's cheap, healthy and tastes decent.
>>28252959
>tfw eating migs at this very moment
>>28252959
Enjoy your barely-food.
>>28252959
I think you mean who here swim in /sodium/, only time i ever have one of those is if i am completely clean of my chicken / lamb / beef since i lift weights.
Always feel like shit after i eat it.
>>28254520
fuck off with your scaremongering bullshit cunt
youre as bad as a fucking vegan fuck off you absolute mongoloid
>B-B-B-B-BUT PROPYLENE GLYCOL IS USED IN ANTIFREEZE
fuck off you stupid motherfucker
it just so happens that chemicals have a wide variety of uses and just ebcause theyre a part of a compound that may be harmful, they themselves may not be harmful
in conclusionREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE i know im taking the bait but fuck this shit gets me so mad
>>28252959
>>28254520
>TBHQ
Ever wonder why one cup of instant ramen makes you feel full? This shit. It also takes upwards of two hours for it to digest in the stomach completely. It wreaks havoc on your body.
>>28254560
He is sort of right, though if anything the only thing give a slight fuck about is the sodium. It has lots of it in it.
And people eat 3-4 packets like it's nothing. That's around 6000mg of sodium. Enjoy your fucked up heart and blood pressure.
>>28254570
>it takes upwards of two hours to digest completely in the stomach
a digestion cycle is 4 hours you stupid cunt
try harder next time
>>28254560
What bait? All of this is true. I suggest reading the article where the picture came from and not steeping yourself in denial like all the fat tumblrinas you make fun of that try to disconnect their weight from their diet and lifestyle choices with pseudoscience and hurt feelings.
>>28254614
In the stomach, I said. There's more to a digestive cycle than the breakdown process in the stomach.
>>28253098
Wholewheat bread, fresh fruit and vegetables, small amounts of meat (like 4 ounces a day is more than fine, and you don't really need meat daily. also a good way to save money on food btw).. Ideally some nuts and fatty fish once or twice a week too, but you could go for supplements I suppose. B vitamines are hard to get in sufficient amounts, so it's usually good to supplement those.. D too if you don't get much sunlight and/or dairy. If you have an alcohol habit, B becomes even more vital..
>>28254636
with the time in the small/large intestines being very small comparted to the time the stomach takes to break down anything
I did for a while. OP, seriously, I don't recommend it.
The starches, salts and oils are really bad - they fatigue you. Wear you down.
Even if you try to make it healthy (as in pic related) the key ingredients are still really unhealthy. Thereby outweighing the beneficial ingredients.
Mate, I strongly suggest eating these sort of foods. Cut out ramen, cut out cheap bread, cut out cereal. These things are designed to make us sick and lethargic and slowly kill us off.I know because I've eaten them all for many years and I've been fatigued, overweight and regretted it all
>>28252959
>nothing but reamen
>shitting pic related
No thanks.
>>28252959
Fine taste op
>>28255614
>cereal
Dude, Cereal is God tier for health. Are you retarded?
They're by far the best way of getting your daily nutrition. Especially if they're fortified.
cooking is possibly the most robot friendly healthy hobby you can have, why aren't more robots into /ck/ and keep eating shit?
It really doesn't take much to learn how to prepare basic healthy delicious recipes with fresh stuff
>>28255867
>why aren't more robots into /ck/ and keep eating shit?
'Cuz ya mom cooks for me.
>>28255867
i never bothered to learn proper technique, and I don't know how to work efficiently. the end result being: spending like an hour in the kitchen to make a shitty emulation of what a chef could cook in 20 mins. i genuinely tried, but gave up after a couple of months. i can make basic pasta dishes and stews/soups but real recipes overwhelm me.
>>28255867
>why aren't more robots into /ck/
I'm bad at it
recipes aren't specific enough. add such and such "to taste"? How the fuck much is that, asshole?
the stuff that's healthy isn't delicious and the stuff thats delicious isn't healthy
its a bitch to clean up afterwards
when I'm hungry I want to eat, not spend half an hour preparing something
requires you to plan shit in advance and make sure you use ingredients before they spoil
>>28253018
You can get your daily calories from a few big macs too, doesn't mean shit
>>28256567
>the stuff that's healthy isn't delicious and the stuff thats delicious isn't healthy
m8 look up mediterranean cuisine, it's renowned for being healthy and at the same time pretty simple
I could stuff my face with spaghetti alla carbonara all day and they're so piss easy to prepare it's not even funny
>>28257057
Or he could eat fortified cereals and ice-cream all day.It doesn't matter how you get your nutrients.
Rate my dinner. I am Slavic student poorfag.
>>28257263
3/10 because the meat looks terrible
>>28252959
How high is your blood pressure
I love ramen and salty foods. I know it's terrible for my blood pressure, but I'm seriously addicted to noodles. They're just so delicious. I usually drink two tall glasses of water after every pack of ramen I eat because I once read water helps the sodium not fuck you up so bad but I doubt it actually does anything.
I don't give a shit about sweets, salt is my weakness.
>>28257263
The meat looks like animal bones and the beans too saucy but its an interesting mix for a poor.
I can't complain though because I'm eating rice with a little cheese mixed in for breakfast right now.
>>28252959
I like ramen, there's no healthy packaged ones.
Not sure how to make it from scratch.
>>28254616
>Japan is one of the healthiest countries in the world
>Japan also eats a lot of instant Ramen
Checkmate m8
>>28258681
The overly processed shit you eat wouldn't even be considered dog food in Japan.
>>28258681
They also eat a lot of rice and veggies, with minimal meat.
just made some chocolate oats with mango
delicious
>got tasty as fuck porkfat ramen from Asian grocery store
>don't want to go back in that place because it smells like rotten fish as all the Asians look at me like I personally nuked their grandmas
Why can't Asians be nice when I buy their imported goods like the Mexicans?
>>28259337
>all the Asians look at me like I personally nuked their grandmas
Ikr, whenever I walk in a asian grocery I feel so anxious & just want to get in and out asap.
They're always fucking staring at you or giving you rude side eyes, like it's a chink only habitat or something.
>>28259827
it's definitely all of them, but the chinks are the worst of the lot because they barricade entire aisles, like a whole family will go shopping, grab a cart each, and then block up an aisle with their carts while screaming at each other in Chinese.
