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How many grams of protein is too many? I've been eating
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Anonymous
2016-05-01 02:09:24 Post No. 28244378
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Anonymous 2016-05-01 02:09:24 Post No. 28244378 [Report]
How many grams of protein is too many?

I've been eating a lot of protein bars lately and i just want to have an idea of what too much is before I eat myself into srs digestive problems.
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Anonymous 2016-05-01 02:12:07 Post No.28244434
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Anonymous 2016-05-01 02:12:07 Post No.28244434 [Report]
Depends on how much energy you use
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Anonymous 2016-05-01 02:13:50 Post No.28244462
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Anonymous 2016-05-01 02:13:50 Post No.28244462 [Report]
all depends on your wheight and metabolism senpai, just go with the 1g of brotein per pound a day meme and you will be fine.
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Anonymous 2016-05-01 02:14:50 Post No.28244485
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Anonymous 2016-05-01 02:14:50 Post No.28244485 [Report]
>>28244378
why are you eating so many bars anon?
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Anonymous 2016-05-01 02:18:14 Post No.28244553
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Anonymous 2016-05-01 02:18:14 Post No.28244553 [Report]
>>28244485
Because they're delicious
>>28244462
By that logic i should be fine then.
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Anonymous 2016-05-01 02:23:52 Post No.28244674
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Anonymous 2016-05-01 02:23:52 Post No.28244674 [Report]
>>28244553
cant deny that, atleast train then otherwise i feel like you're wasting your money as there is yummier yums for a fraction of the price :-)
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Anonymous 2016-05-01 02:26:25 Post No.28244727
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Anonymous 2016-05-01 02:26:25 Post No.28244727 [Report]
1g of protein per lean muscle mass
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Anonymous 2016-05-01 02:34:30 Post No.28244906
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Anonymous 2016-05-01 02:34:30 Post No.28244906 [Report]
>>28244674
I make them myself so it's not too much
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