what are you doing to improve yourself robots?
>>28230860
Lifting, dieting. Everything else I'm procrastinating on, though
paying for porn now and not being a degenerate thief
>>28230860
Pushups and situps
Trying to smoke less
Trying to eat healthy
>>28230860
Trying to gain weight. Tired of being fucking Mr. Skeltal tier. 3-4 big glasses of whole milk a day are the only thing that have worked for me so far.
>>28230860
I spent last year studying hard for an entrance exam. Now I'm in the school of my dreams but it isn't an instant life fix that I'd expected. I'm not doing very well in school and I miss out on pretty much every social activity. I think people find me weird because I start to stutter and my eyes dart when I speak to them
/blog
>>28230871
>paying for porn
well meme'd
>>28230860
I want to cut down on drinking but I enjoy it too much. I think I'll start going to church regularly.
Self improvement is difficult though. Basically I'm just trying to be less lazy - I feel bad because today I more or less stayed in bed hungover all day.
OP GIVE SAUCE
SAUCE NOW
GODDAMMIT
>self improvement bread
>porn as OP
Come on OP
I've stopped drinking cider and am now drinking vodka instead
>1700 cal across two nights instead of 1700 cal in one
>don't drink often
Other than that, nothing. I'm an obese wreck who deserves to be killed.
I'm experimenting social techniques. Being a huge dick has shown some solid results. This week I'll try being a little nicer but mysterious.
>>28230894
harmony reigns. your welcome
>>28230890
>that feel when enjoy drinking when I start, meaning first two beers
>third one is already starting to warm me up and my mood goes to shit
>depression kicks in because the initial joy/happines that drinking (indulging myself) brought has evaporated
>start feeling lonely
>start facebook stalking my ex
>start playing some sad depressing music
>drink until I pass out
You know things are getting out of hand when you meet friends for couple of beers, finish, walk around and split to go home. They go home and you continue to another bar.
>getting job after I graduate this year
>well after summer, summer jobs are for cucks
>going to uni
>moving away from parents
>quitting drugs
>washing my acne ridden face more
>eating healthier
>working out again
>working out my jawlet jaw
suace pls
I've been lifting for nearly 5 years now, but ive never been below 15% bodyfat because Ive always over-eaten.
Can't outlift a shitty diet, I really need to start being more strict with my caloric intake.
>>28230936
I wish I had your problem. It causes me physical pain to eat enough food to gain weight. I'd rather be hungry all the time.
On the physical side, I'm keeping my calorie intake below 1800 a day, making sure to walk and lift a little every day, eating much, much better (tons of fruits and veggies).
Otherwise, I'm devoting much more time to hobbies and getting things done there and browsing here less often.
>>28230860
Started to fit 4-5 times a week
i'm still a skinny loser, but i'm working on it
Running and lifting.
>tfw running a marathon tomorrow
I go biking 3 to 4 times a week for an hour.
>>28230860
What is the sauce please
>>28230957
the grass isnt greener m8, imagine pre much never being able to get lean because always hungry
bought a rope
>>28230930
Jaw workout ? Is that a meme ?
>>28230871
>2016
>paying for porn
A dubious proposition at best.
>>28231164
Yes. From /fit/. Some people fell for it thinking that they can develop a jawline with methods other than genetics and low body fat.
>>28230860
I went on /fit/ and /fa/ the other day
Getting my conceal carry permit
Exercise 3 times a week
>>28231261
Gj anon. I've had mine since I turned of age and don't go anywhere without my Glock 27. It has made me way more confident knowing I can rek someones shit if I'm ever in a bad situation.
>>28231301
I bought pic, can't pick it up until monday and I can't wait.
>>28231301
>>28231330
>>28231261
>tfw not american
im in australia and you literally need a character reference to even be considered for a semi auto handgun.
how can someone without any friends or anything get a character reference? you need several people (not related to you) who are willing to vouch for your character and the people who are vouching for you must be respected members of society as well
I'm watching the end fight of lagann-hen on repeat hoping for a spark of motivation to light up inside me.
>>28231330
Good choice. I almost bought that.
I've never used a holster in my life so it gets fucking heavy in the summer. Thinking of getting a little .380 or something when I get my next check.
What state are you in?
>>28231384
>What state are you in?
Florida
>>28231353
It's a normie country
>>28231384
>>28231330
>>28231301
>>28231261
You guys from US?
I envy your gun laws.
>>28231353
>Australia.
>Respected members of society.
Mfw.
Nothing.
I'm just descending in to more and more degeneracy
>>28230860
I started running twice/thrice per week
I take my meds everyday
I stopped drinking
>>28230860
>That fucking dude sipping a coffee in the background
This is the world normies live inI know that it's porn but still
>>28231411
Yeah, I'm in Indiana.
>>28230905
Anon if you truly feel that way dobsomething about it consult your doctor on safe weight loss programs (so you don't fall for the Atkinson mayday, or similar) and halving your calories over drinking is a good start, I would suggest walking it doesn't matter where to the pub or shop or keep fit, all that matters is people seeing you make an effort.
Keep safe anon starting is the hardest part.
>>28231353
A category H license is the same as a cat A license
You just need to go to 6 competition shoots per year.Its still not fucking worth the effore though, TFW you will never go shooting with tacticool mates in america after a nice steak at a bar
>>28230860
>I'll never ever get a titwank from a busty chick
JUST
>>28230873
>push ups and situps
So basically nothing
>>28231449
I'd rather not see my doctor about it, that's an awkward experience I'd rather not go through, plus I already almost get panic attacks from seeing a doctor for real issues. I've tried and lasted up to a month before, there was really noticeable weight loss and I felt good, but I caved every time.
>starting is the hardest part
Starting is easy, sticking to it is hard. All it takes is you caving once and thinking you can have a tiny sip of coke to kick start all the cravings for it again.
>>28231384
Wait why don't you use a holster?
>>28231515
Can you link me to one of these videos with that laughing man i need it and i dont know what to search
I'm a crazy bitch so, I have been reading psychology. Right now I have been watching lectures and ready Dancing in The flames. Also, I rock climb and starting new career. It's stressful but, I don't want to be basic bitch.
>>28230860
I've been sober for a month now. Just joined a gym to help my fitness and weight loss. Going back to uni in July.
All I need now is a job.
>>28231614
No specific reason. I'm way at the north tip of Indiana and it's cold as fuck here, so the majority of the year I have a big ass eskimo parka on. I always just kept it in my coat pocket.
I hate my job and I want to move in with my friend in Chicago. It would really improve my social life and overall happiness.
So I'm sending out like 5-10 resumes per day
>tfw just literally ate like 1500 calories within 10 minutes at mid-night.
im not obese, but im fat. ive been lifting for a few years but still cant seem to control this eating shit.
pls teach me how to eat like a skele
>>28231618
https://www.youtube.com/watch?v=IghcowGhRBc>tfw you bought a 970
>>28231647
How? I struggle to eat that much in a day.
Wtf did you eat?
>>28231640
Get a pocket holster then. It will keep the gun oriented in your pocket, prevent it from shifting and most importantly, cover the trigger.
I wish I lived somewhere cold so I can cc my P226
Starving myself and taking estrogen
>>28231669
he probably ate a small child or something
fucking fat cunts
>>28231669
My mum just baked some stuff
I ate like 8 macaroon and 7 wagon-wheel choc things, then i spooned out some left over chocolate ganache. After that i needed something savory after all that sweet stuff so I ate a bread roll and a few wholegrain biscuits.
>>28231721
forgot to mention that i also ate 1 pound of lean beef 5 hours earlier for protein (i lift)
>>28231647
Binge eating is hard. The way I stopped was that, when the usual thought processes started to act up, before, during, and after, I just consistently stepped in and brought my attention to other things.
>>28231647
>pls teach me how to eat like a skele
play video games
>>28230860
what's the name of the video ??
originale comento
>>28230860
masturbating debating
>>28230860
Tfw gf has small tits so no titjob
Also she is to small to do 69.
To aswer your question.
I workout and recently started taking Ritalin and going to an ADHD-coach to help me with my issues in regards to studying.
>>28231953
http://www.pornhub.com/view_video.php?viewkey=ph56226e999f93d
Been taking up people on their offers to go out and stuff. Spilled my spaghetti a few times in a house party with some old ass friends just last night, got autismo quiet around the new people and the kids I haven't seen in like 3-4 years but at least I did it. Even bought some beer for the thing. I had a lot of awkward moments but a week ago an old friend/crush told me it just takes practice and I'm going to take his word for it.
Been smoking weed a lot less.
This is really gross but I used to brush my teeth just once a day but have made it a habit to brush 2-3 times and even floss. I invested in small cleansing products for my face, it's paying off. My acne has been healing and pores look way better. It helps a lot with confidence issues, used to just wallow in sadness and bathe 3 times a week, never comb hair, brush my teeth once as a bare minimum, etc- I still get depressed and shit but at least I look better.
Also got a part time job that pays 75 cents more than the minimum wage lol
>>28232262
dude who is fucking her looks so much like this based faggot
https://www.youtube.com/watch?v=X8k3Qmbh8no
>>28232262
I'll need a full video anon, but thanks
>>28232741
Harmony Reigns (Harmony Gets Slayed By Nacho)
>>28232659
>Been taking up people on their offers to go out and stuff.
Same. I went out for a bit last night, but a week before I was walking to a party with my roommate and just immediately started walking back once I saw how big the party was. It just felt like it was gonna be less enjoyable than just walking for a while.
But other than that, it's been slowly improving.
>>28230882
You need protein.
Try eating grewk yoghurt.
Also look up /fit/
You can make it.
T. Ex skeleton
>>28230930
Try looking up
Alpha m on youtube for some tips and advice
Good luck
>>28231563
But if you lose wheight to fast you will get strechtmarks. Try some lifting as well.
Also make sure that you get enough vitamins and water.
Best of luck. If you have any questions, please ask them
>>28232659
Any advice to improve dental shit.
I have the same thing. I sometimes skip brushing my teeth when I go to sleep.
I do have an electric toothbrush.
Is mouthwash good or is it a meme?
I should probabely floss.
How do I get rid of plaque on my tongue. I now use a scrapper but still. How to prevent and effectively get rid of?
I have a sensitive tongue.
Still if any robots are reading this.
>INVEST IN A FUCKING TONGUE SCRAPPER!
>Improve myself
KEK
>>28233699
As someone with rather subpar teeth, I can tell you this for a fact - mouthwash is not a meme. Problem is that 90% of it is cheap watered down shit. Get listerine or some other high quality brand. Wash your mouth for 60 seconds and move it around in your mouth until all the areas stop burning. It prevents from shit sticking to your teeth and your breath is also going to be obviously much much better.
As far as tongue goes, I just scrape it with the brush itself for solid 30 seconds or so at the end of brushing my teeth.
I'm also someone who brushes teeth just once a day.
>>28233870
Thanks.
I should ask my parents to buy some Listerine again. Your breath does smell nice which is good.
Alpha m did a video on toothbrushes and electric ones. Some were godtier with electirc cleaning for the toothbrush itself so that any bacteria would be taken care off.
Any toothpastes that should get some extra attention?
I will try to get some toothfloss as well to stel up my game.
Thanks for answering anon
>>28232659
>really gross
>only brush once a day
god im fucked aren't i
>>28234130
I'm from eastern europe so I dont know what brands are popular over there, but I just use whatever blendamed paste I can find. I like the one that is half white-half sparkly teal colored. It has the nicest aroma and it tends to soap up a bit more than others, its just aroma preference from my side.
>>28234194
also
Look up on youtube how to brush your teeth. I know it sounds retarded, and it sounded retarded to me when my dentist told me, but its really baffling how often people don't know how to brush correctly.
>>28234194
>>28234212
Thanks slavic friend
I M from the Nethercucks.
I also heard that drinking a glass of water before sleeping can improve your dentalheatlh? Any imput on that?
Thanks again for the advice
I wanna learn piano
