How many real push-ups can you do in a row?
I could probably do like 25, if I had to.
not many, max 10, i used to be able to do 25 but i stopped exercising and i dont have the motivation to start again
>>28101744
barely 30
but i do much better with flat hand push ups
>>28101744
Between 20 and 40, depending on the day.
What's the best method to get past a plateau?
40 at least. Weak bitches.
>>28101744
I have Osaka fitness levels.
>>28101744
Like 10 from resting.
I hate my tiny noodle arms.
I'm having way more success running.
>>28101744
I do between 10 and 25 most evenings, but it's no real routine and I don't eat well, so eh.
I could do like 60 without stopping in elementary school and played football, now I can't do a single pushup. Where did it go wrong famalam?
>>28101744
>used to play sports
>tfw could do like 80 without getting tired spontaneously
>never thought it was special
>stop playing sports
>a year later I try again and now I can barely do 20
In the 20s. I have a 263 iwf score in weightlifting doe.
>>28101894
Add weight or do variations.
5. Im extremely out of shape
>>28101988
>Add weight or do variations.
Tried that and the results were even worse.
>/fit/ threads on /r9k/
>/r9k/ threads on /fit/
What is going on?!
>>28101744
25 if I were to push it as hard as I could.
>>28102007
crossposters nothing abnormal
Im not that constant. sometimes i can do 20 sometimes 30 but sometimes i can really struggle to do 15.
i think the most i have ever done is 40
0 correct ones. Am disabled.
Maybe 20-25 if I can use my knees but that kind of defeats the purpose.
>>28102005
Moved around volume and intensity, do myoreps, add muscle isolation, eat and sleep more I dunno.
>>28102007
/fit/ is beta as fuck.
I can do 20 before they become seriously difficult. Probably 30 if I really tried hard.
>>28101744
Roughly 20 in good form.
I do sets of 10/10/10/8/8 with a minute's rest in between, and I'm usually pretty sore by set 3/4.
maybe a bit over 10
>>28102085
>myoreps
I just googled that and read about it, and I don't understand what it's about.
15-20 push ups in good form, assuming fully rested
Around 20. Maybe 30 but only super motivated for some reward.
