Do any robots here deal with shaking?
My hands constantly shake and whenever someone looks me in the face my head starts twitching uncontrollably.
It makes me not even want to go outside or try and associate with people. The shaking also brings on fast heart beating, high blood pressure, and sweating.
Anyone have any advice on how I can stop doing this or how you deal with it?
Take your multivitamin. It helps.
My head used to twitch when my anxiety was at its peak(about a year ago).
My only tips is to somehow get better confidence, I got inspired in some ways and it helped me.
>>28097370
You shake from the emotional response of the social interaction. Read up on social anxiety. It manifest in different ways. Me for example start to sweat like hell.
>>28097370
I've heard a type of drug call beta blockers helps with shaking and twitching. Talk to your doctor about getting them prescribed.
I relate so much. Everytime I get nervous especially in sexual situations my stomach starts like vibrating and it makes my whole body shake. Hate it
i dont have much experience with shaking body parts but i do have social anxiety. i suffer from essential tremmors but they're almost non visible when im not doing anything. since i have social anxiety, adrenaline is released during social interraction and thus makes me shake a little but thankfully its just minor twitching in my right hand. same goes for caffeine. you might have the same thing but yours is worse. dont worry though, its not parkinson disease or anything so just seek medical help if needed, but if not just calm down when ur shaking and u should be alright.
>>28097370
About a year ago something like this started for me. Any time I'm in a delicate situation like say a job interview, a tough conversation, or an argument I start to freeze up. It feels like there are molasses in my mouth and my whole body just starts vibrating, I look and sound like an idiot. This never used to happen
You know what the strange part is? I'm not even nervous most of the time. It's like my body wants me to fail at life or something.
Anybody else experience this?
>>28099379
I know that feel
>>28097370
I know it sounds normietastic as fuck for me to post this, but meditation and breathing exercises can take the edge off of that sort of thing. You gotta be patient with it though and work on the tecniques every day though because it takes practice.
not even meming OP, this shit works if you put the time into it
http://www.umassmed.edu/cfm/
http://marc.ucla.edu/body.cfm?id=22
