do you skip leg day, /r9k/?
i skip all days
Yes, but I skip every other day too so it balances out.
i do legs 3x a week.
im so sick of squats
>>28064958
i'm working out but considering going all out meme now and skip leg days like bateman does.
>>28064997
Do you at least have his facial aesthetics? i want to skip legs too but squats are very important and work the full body.
It's rather stupid to drop them.
>>28065004
>Do you at least have his facial aesthetics?
does that matter? i'm not trying to be like him, i try to act like him and skip leg day and be a meme.
>>28065017
You'll probably get laughed at, don't go meme mode bro.
bros dont let bros skip leg day
>>28064941
NIGGA EVERYDAY IS FUCKING LEG DAY BAKA!!!!!!!!!!!!!!!!!!!
>>28064997
Not a good idea because your leg muscles are the biggest and exercising them releases the largest amount of testosterone and growth hormone.
>>28064941
never, my bf said he'd stop giving me reach arounds if I took days off
