Day 1 of nofap and I'm getting the urge. What do I do?
>>28053004
Fap. Do it
>>28053004
Go outside, take some fresh air, think of other stuff.
show a modicum of self-control for once in your life you knuckle dragger
go read a bunch of "physical effects of masturbating" articles to shame your urges away for a bit
Do you care about not doing it? Then don't. No one else gives a shit since it has no impact on the rest of the world. If you just want to whatever do it.
>>28053004
If you fap you'll feel like shit after, take a break form internet
>>28053004
Just picture the greasy kike behind the camera.
F E E T fap to them