>tfw worked out for the first time in years, swung kettlebells around an lifted them and did squates with them until I threw up a bit in my mouth and could barely breathe
Have you done anything to improve yourself recently, robots?
>>28034373
I'm in my last semester of college and I have a musculation class. It's literally one of the best things that happened to me recently. Now I go to the school gym two times a week excluding class and will buy some weights when my semester's finished.
>>28034373
>tfw I wanted to go to the gym tonight but can't because there's a skunk outside my house
Fucking hell. That stinky ball of fur better be gone by 2am.
Keep your back straight when you use a kettle bell op. It'll fuck your back up big time
>>28034708
I was more worried about my shoulder popping out, or tearing a bicep, but yeah I'm being safe with it and it's only a 16kg
>>28034373
Good job m8. Make sure you lurk /fit/ and READ THE FUCKING STICKY so you don't fuck up your back and joints and know how to diet
Tbh if you're looking to lose weight and get in shape do the SS, kettlebells will wreck your shit if you do them wrong, plus they're not great for losing weight.
You can make it
>>28034624
Be a fucking man
>>28034574
>>28034624
I thought that lifting was just a meme, but now I feel great, physically and mentally. It also helps that it makes me drink water.
