/Fatfeels/
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You are currently reading a thread in /r9k/ - ROBOT9001
You are currently reading a thread in /r9k/ - ROBOT9001
Fatties get in here.
>mfw summer is close
>it's getting warmer and warmer
>forced to wear a long sweatshirt so no one can see my mantitties
How do other fatbots deal with this?
>>28017282
*>forced to wear a long sweatshirt so no one can see my backtitties
ftfm
>>28017319
>backtitties
what is that?
i'm always go to college with a flannel shirt with a white t-shirt below to hide my fatness but it's so fucking warm that my head looks like a fucking boiled pork.
>>28017282
>go to convenience store to buy fatty snacks
>guy at counter asks how old i am
>stare at floor and wait for change
>asks how much i weigh
>say nothing and continue to study counter
>tells me i weigh too much
>waddle home and bury crushing depression in snacks
>>28017282
>start eating less
>get hungry
>plan meals to not be too big
>eat meal
>still hungry
>wait till dinner, eat it
>still hungry
>not even at as big of a calorie deficit as I should be at
>and I'm ALWAYS FUCKING HUNGRY
I really wish I knew how hungry skellingtons did it.
>going outside in summer
fuck that shit
![d262527f7ff105130c799a329fc9d1e1[1].jpg](https://i.imgur.com/4uOvl59.jpg "d262527f7ff105130c799a329fc9d1e1[1].jpg")
>tfw fat but don't give a shit and wear whatever i want
>people don't treat me any different
if they're gonna make fun of you for your weight they're gonna do it regardless of what you're wearing. might as well be comfortable bruv
>>28017341
exactly what it sounds like buddy
>>28017341
Boobs and pit fat extend backwards.
They're bigger than my chest.
>>28017434
>dat huge roastie
Jesus did you fuck several divisions to get the labias to that size?
who /stretchmarks/ here?
>>28017401
>I really wish I knew how hungry skellingtons did it.
mostly depression or stomach problems. when you feel shitty enough food just becomes too much effort, at least you can enjoy eating.
an alternative is do more strength and cardio exercise, then you can eat more. you can also eat tons of fibre which makes you feel fuller and fibre gives you 0 calories since the body can't digest it.
>>28017464
>Jesus did you fuck several divisions to get the labias to that size?
anon, that's a penis.
>>28017282
I used to be 287
1.Eat shitloads of cinnamon
2.Eat 3 spoonfuls of mustard a day
3.Drink coffee WITHOUT sugar
>>28017567
>without sugar
fuck off!!! fuck off!!!!
I gained 15 lbs in just little over a month. Went from 150lbs to 165lbs (5'11"). I'm extremely skinnyfat and my bf% is easily over 25%, probably close to 30%. Shirts reveal my massive love handles, stomach roles and man titties. My face is soft and swollen and my legs are also very flabby. Even when I weighed only 140lbs, I looked like a smaller version of myself and I still had prominent fat deposits all over.
167.5 cm 82 kg 29.1 BMI here
>tfw I'm overweight and close to being obese but a tracksuit can easily cover up my fat
Eat shit fatfags
>>28017681
>167.5 cm
Impressive that you still manage to be overweight when ordering off the kid's menu
>>28017567
I don't get how people can drink tea or coffee with sugar in
It taste like granulated sugar water
>>28017712
To be honest familia I don't know if that's my actual height now since I haven't measured myself in fucking ages. I'm sure I've grown a tiny bit but I know I'm still short as fuck.
>>28017681
175cm 70kg 10% body fat here
>>28017712
there's a boil water advisory in our city atm so i'm just going to make do by drinking them tears.
>>28017681
>167.5
Lad u have a bigger problem than being a lardass
>>28017489
I look like a zebra
Most fatbots just stream their suicides, you should to :D
>>28017596
You deserve to be fat and unhappy.
295 fatfuck to 133 skeleton
I got down to 160 pounds in four months through dedication and leisurely lost the rest eating whatever the fuck I want in front of all the fat fucks who liked to live thinking that change is impossible.
Cut all the shit food from your diet, cut the semi-healthy looking food from your diet ("LOL AN ORANGE, GRANOLA BAR AND YOGURT IS HEALTHY!") stop drinking everything but water and the occasional glass of milk, eat your vegetables and some fish, broiled pork or chicken, eat at a caloric loss, run for 80 minutes a day minimum and the weight will be gone before you know it.
/disgustingly obese/ here
>for some reason you craved water the last few of days
>drank so much water your piss was crystal clear
>if I ate more than two bites of food I felt bloated like I had eaten a whole meal
>estimated 600-800 calories over 4 days
>stomach noticeably shrunk
>tfw woke up this morning craving soda
>tfw tried to drink water again but it just wasn't satisfying this thirst
>tfw ended up drinking a lot of soda and eating morebut still not as much as normal
I'm going to just try drown myself tomorrow
>>28017282
>tfw used to be fat af
>tfw lost some weight
>tfw still fat, but I feel that people don't stare as much when I go out, if I doI hate leaving the house and rather be in front of my computer tbhonest
>tfw stomach looks gross
>tfw thighs are thunderous
JUST
>>28017282
>forced to wear a long sweatshirt so no one can see my mantitties
did you know that people can see that you are fat and have sagging tits no matter what are you're wearing?
>>28019785
If you're gonna drink soda at least get diet or even better get seltzer water and some flavoring syrup.
>>28019831
Delusion is the only thing keeping fat people from dedicating the time to change their lives.
>>28019785
1/4 seven up and 3/4 of healthy fruit juice. I understand the soda craving as I love carbonated drinks
>Every passing minute is another chance to turn it all around.
>>28018270
that fucking feel
kill me
>>28019872
There is no fucking such thing as healthy fruit juice, you delusional motherfucker. Water, black tea, green tea or nothing.
>>28018270
>>28019884
Lose the weight and the scars will fade and vanish.
>>28019785
Replace that excessive water thirst with juicy fruits/vegetables like oranges and tomatoes. Municipal water leaches nutrients from your body and doesn't properly hydrate your cells. Water needs to be bonded with nutrients to properly hydrate the cells. Add in some naturally (must indicate that it's naturally) carbonated water for electrolyte balancing and extra cell oxygen delivery and just for a little to drink on, but only 250ml a day of that.
Also, fix your fucking diet, fatty
>>28017407
Kek at summer being fatty kryptonite.
It's 2016 how are you still fat?
Posted in another thread before getting deleted. I'm 210 (down from 240) 6'2 all fat
My meals look like:
>Breakfast - Oatmeal packet
>Lunch - Veggies normally carrots or asparagus or broccoli.
I have issues finding things for dinner, what do I eat?
>>28019951
I wish that was the case around where I live. They all gather like manatees around the edge of the River I live on, drinking their cheap fucking beer and slurpees, eating Doritos by the fistful. They don't touch the water, they just lounge and then leave all their fucking garbage behind. I have to find more isolated places to swim.
>>28017382
Do you live in America?
You can sue over shit like that.
>>28019969
im not fat, i identify as a 6'3 ripped fitness cover model
>t. http://www.youtube.com/watch?v=xfO1veFs6Ho
>"hey anon do you want to come to baskin robbins with us?"
>"sweet we are all getting chocolate brownie smoothies"
>"i-its okay guys, ill just settle for a tea across the road"
Whos /diabeetusfatty/here
>>28019975
Stop eating oatmeal.
eat light, eat when you need to (fuck the three square meals a day meme) eat at a caloric restriction, drink water, run.
>>28020002
You can sue over anything. You wouldn't win though, and no lawyer would waste their time.
>>28017282
I haven't left the house in 7 years, and even back then when I did it was to go to the hospital over gallbladder stone pains. Hot weather is my hell. Literally, hell. I wish it would snow all year long. Tired of feeling hopeless.and alone. fuck life.
>>28020002
>your honor, muh feels
Fatties are delusional.
Hey guys, wearing button up shirts or sweatshirts don't hide your fat. You still look like fat guys.
>>28020071
This is so much. Skinny people are well aware of the difference between clothing and you being a fatass with no self control.
>>28017489
Me on the bed oriyinal
Just stop caring. It isn't worth it. Take drugs/get on medications to help you not care.
>>28020071
It's funny that they think a loose shirt is some magic cloak.
>tfw I weigh about 275 at 5'8" but it doesn't matter because I'm a girl
It's genuinely unfair. I'm sorry, guys. No smug intended.
>>28017489
My entire body is stretchmarks.
My back, my thighs, my arms, stomach my shoulders every inch of my body is stretchmarks.
>>28020136
You must smell terrible lmao
>>28020136
>it matters
Fat white women are maybe the most miserable demographic in society.
HEY FATTIES!
Tired of being alone?
Wish you could enjoy all the seasons?
Want to wear something other then a fucking dress to hide your rolls?
Try dedicating yourself to weight loss! With even as small as a 2 week commitment to no sugar, no bread, no fruit, no liquid calories, no to most meat and even you will see a noticeable change, and it will likely motivate you to carry on with it until you're a normal human being like the rest of us and not a fat, disgusting waste of sperm!
>>28020158
Sometimes I do! Still doesn't put me at a disadvantage, though. Some guy out there will still find it attractive.
>>28020166
Not fat black women? Not fat white men?
Fat bros need to start rocking muumuus.
>>28020190
Fat blacks and fat men don't have the same expectations, so they don't have the same misery.
Fat white women are miserable and almost always crazy.
Look at you. You honestly wrote that you being 275 ponds 'doesn't matter'. Smh.
What if I told you there was a way to lose a shit ton of weight and not have to exercise until you are ready to commit to it. Would you do it?
>>28020170
Yeah, motivate you until you realize you're going to have loose skin and be a disgusting flying squirrel no one wants to be with anyway.
>>28017489
>Fat as fuck
>No stretchmarks
Dodged a bullet on that one.
>>28020216
If you take what I wrote to literally mean "it doesn't impact my health," then yeah, I would understand your perspective better. I'm not arguing that. I just mean in terms of social interaction. Being this fat is obviously not healthy. At any rate, any other race/sex combo is definitely much worse (except asian, except there aren't many fat asians).
>>28020264
No. Anywhere decent being a 275 pound women is social suicide. Oh they'll be some creeps and fetishists, but no respectable man wants any part of that.
Any ex-fatties or fatties in the process of losing who have progress pictures?
>>28020326
You'd think that would be true and may even cling to the possibility, but it's not. Then again, fat distribution matters quite a bit. 275 pounds can look very different on two people.
>>28020412
Puhlezze. Fat distribution? Kek. You're 275 fucking pounds!!! Of course it matters! Do you think the rest of us don't live in society or have eyes?
Like I said, delusional and crazy.
>>28020457
Yep, it's that bad and in today's world I'd still rather be me than you.
>>28020170
there's really no reason to avoid most fruits, serious whole wheat breads like German black bread, or liquid fats like canola or olive oil
really they should focus on dedicating themselves to getting a good estimate of their TDEE and then eating 15-20% under it without error by using a food diary like myfitnesspal that they keep with perfect accuracy.
>>28020018
stop eating oatmeal? maybe stop eating sugar infested oatmeal packets, but oatmeal is an excellent and convenient source of complex carbs. that's why fitizens are obsessed with their oats.
but he needs to eat balanced meals. every meal should be in the neighborhood of 55% carbs, 25% proteins, and 20% fats. that sets you up for energy throughout the day, helps prevent muscle loss in dieting, guarantees you're not deficient in anything (skipping fat when dieting is very bad over time), potentially reduces hunger, and makes compliance easier.
>>28017681
lol no. your 5"5 180 of pure fat. everyone can see your fat.
>>28019975
chicken breast or chicken, tuna, sardines, lean meats.
>>28020018
oats are goats
>>28020343
here is a fellow /fit/ bros progress
>>28019785
>unsustainable, massive caloric reduction for two days, then quit
why do fatties "diet" like this?
>>28020661
It's amazing how much that fat hides great features and makes others look smaller.
>struggle for years to stick to a diet
>move out and become poor
>can barely afford enough food to make 1500 calories a day
>lose weight with ease
So this was the secret all along
>>28017282
Exactly my feels man. Also to hide my stomach too.
>>28020685
ya it is. got this one about two years ago from another /fitizen/. he was a total bro and was answering all types of questions. a amazing transformation.
>buy some popcorn to eat slowly as a treat
>eat the whole bag in one sitting
It was only 400 calories and I can adjust around it, but I wish I didn't naturally eat like such a fat cunt whenever given the chance
>>28019719
I like to recommend abusing tea to fatties. It isn't food but it's something, and getting jacked up on caffeine can make you just want to dance/bounce around/whatever autistic behavior you do when you're alone.
Do your body store more water if you work out?
I decided to get rid of my extra kilos and went to gym 6 days a week. Gained 1 kilo.
Thinking wtf, started to jog 5 days a week and go to gym.
Gained 1 kg.
I had the same calorie intake as before.
>>28020762
Once you build up a high caffeine tolerance it just mostly makes you want to kill yourself
>>28020661
This is really inspirational.
>>28019923
>vegetables like oranges and tomatoes
Just... what? And telling a fat person to drink fruit juice for weight loss is bad advice.
>>28019975
Chick breasts is the goto. Sandwiches with 2 slices 100% whole wheat bread/slice of cheese/meat will run you roughly 500 cal. Salad dressings like balsamic vinaigrette or ginger sesame are good and light as fuck if you want to try salads.
>>28020661
Fat to Chad. Glorious.
>>28020170
>no bread
You're coming from /fit/, right? You know how we argue this time and time again, right? You could've told them to calculate tdee and eat at a 500 cal deficit, and you can do that literally eating mcdonalds, but you had to go for the no bread meme instead.
>not eating whatever you want and combating it with massive amounts of black coffee and amphetamines...
>>28020136
Yeah girl fatties are lucky
Fat guys are painfully aware 24/7 that people avoid and despise them
Fat girls aren't even aware of it, living in blissful ignorance
>took the b8
Just remember that all the extra weight acts as recoil compensation.
https://youtu.be/SfDjvhsdQoo
>>28020831
He said juicy fruits/vegebtables, not juice
>>28017401
>don't eat all day
>eat 1 big meal at night
>sleeping pill
>lost 34lbs this year doing this
How about you eat less and stop being such a fat fuck? Put the damn cookie down, it's not hard.
>>28020831
I didn't tell him to drink fruit juice, I told him to eat fruit and veg for hydration mainly so he stops flushing nutrients from his body
Fruit doesn't spike insulin.
>>28020980
Fruit has sugar in it, sugar causes an increase in insulin. Juice has a higher concentration of sugar, but they both increase insulin, even if regular fruit does so to less of an extent.
God I hate my man tits they are huge. My dad is almost the same weight as me and his tits aren't this big. I get super fucking sweaty as well and too self conscious to take my shirt off. I truly want to lose some weight but it's so boring walking on the treadmill when there are video games.
>>28021048
Have you tried growing up?
So what do you fatties think of the fat hate threads on /fit/? I quite enjoy them, but then again, I'm not fat.
Do they make you want to change yourself, or do they just make you want to eat a chocolate bar whilst crying?
>>28017382
Dude the fuck sue for discrimination
>tfw you suck in your gut whenever in public
Anyone else? I pretty much do this instinctively now, and it's probably gonna give me a hernia or some shit.
When I relax my abdomen, I have a fucking hard, gross beer belly. Something a 50 year old man might have. I'm 22. FUCK.
>>28017681
Im 15cm bigger and weight as much, and I am already kinda chubby. Sorry but you are a fatass
>>28021070
I've never really been on /fit/ but I did enjoy the fat hate subreddit. Shame it got banned, it's the only time I've found reddit bearable
>>28020343
I've never made one of these before, but sure, yeah I'll post. 10 months into /fit/ giving it roughly 60% of "my all"
>>28017489
I used to have them real bad and they were red but they've faded to skin colour and are hardly noticeable
>>28017401
I lost likw 10kg in 4 months with an easy trick, never eat any snacks or chocolate or anything with sugar.
Get hungry? Put some cream cheese, tomatoe and pickles on bread and eat it, has like 120kcal,half as much as a chocolate bar, and fills you a lot more.
Have any of you tried going into a coma? It's hard to eat snickers when you're asleep
>>28021071
Kek. It's not discrimination. Kek. Fatties aren't a protected group anyways.
>m-muh feels
>>28021048
you don't lose weight by exercising. you do it by keeping your caloric intake below your TDEE. you can lose all the weight you want on the couch.
>>28021070
I think they're kind of boring. I was beyond normal levels of fat and losing the weight. Only thing I found interesting were the stories from people in the medical field sharing the horrors they see.
>>28019719
>run for 80 minutes s day
>run
>300lbs
Ya gl me
>>28021104
You're looking good, anon! Thank you for posting. It's nice seeing someone actually here working on improving as well.
>>28021208
Thanks. My lifts are garbage though so
>mfw summer is close
and I have to call this summer a wash as well. I purposely didn't go for the cut/abs this year and just want to get better lifts for next year.
>>28021165
Run when you're at a manageable weight like I did you obtuse fuck. The first 60 pounds were through diet alone.
>tfw 1,80cm 117 kg
>the last time they weight me at school i was like 108 kg
>tfw out of school doing nothing but playing wow and listening to pvp songs
also khv, i want off this ride
>>28019969
>fruit is $6+ per container
>McDonald's is minimum $2 and chips are 2 or 3 for $6
It's not hard when unhealthy food is a lot cheaper
>Lose weight a few years back.
>Replace wardrobe
>Get fat again due to current life situation.
>Can't go to the gym again until May thanks to schedule.
>Have to wear sweat clothing in the sun until I get weight back down.
Shit sucks.
>>28020236
Yes. I seriously don't even eat much throughout the day but am still fat as fuck
>>28017382
Just tell the cashier that you don't need life advice from a minimum wage loser.
5'8 and 185 how bad is this is it to late
>>28021324
in the US you can eat a healthy diet (relatively low protein at 15-20% by calorie but still healthy) that's rich in fruits and vegetables, whole grains, and high quality fats for $15-20/week.
a serving of fruit costs about a quarter on average. obviously not raspberries and cherries.
you just don't know what you're doing and you've never bothered to learn.
>>28021324
http://www.mymoneyblog.com/cheapest-vegetables.html
Dude carrots cost a buck Fifty for a pound
Healthy food isn't more expensive your just to lazy to prepare it yourself
>>28021155
i eat maybe once or twice a day. usually i have two chicken breasts with something on the side or have wraps. if i eat twice it's usually fiber one cereal or cheerios. that's what i don't understand that has to be almost under 1k calories or just a little bit more.
>>28017282
>summer is close
>inevitable trip to resort town with relatives
>beach episode
>anon why dont you get your t-shirt off?
>uhh, i get serious sunburns or i'm a little cold
>i lie everytime
>>28021060
if i wasn't playing video games and being lazy i'd be doing something else and being equally as lazy.
>>28021458
Reference pic I tried losing like 15 pounds but i can't how do u skellys do it
What's a good diet also does it matter what I eat like or just the calories I take in its confusing
>>28021070
i already know i'm a fat piece of shit but my weight isn't distributed so i look like a huge ball waddling i just have a huge gut and fat thighs. i think they're funny because even when i see like a 500lb moon waddling around i always point them out and laugh.
>>28020863
this.
Speed is cheap and will make you lose weight like crazy. You just stop eating.
>>28021497
food prices in canada are fucking ridiculous and fruit/veg is really expensive unless it goes on sale which isn't often.
>>28021551
So essentially no
Laziness is a choice
>>28020752
buy some kernals and make it on your own. the you don't have to rely on the jews to set your portions
>>28021020
fruit is much better for you because it contains natural fiber, which helps your body digest the sugar over a longer period of time with little to no spike.
fruit juice is fucking deadly. it's fruit stripped of all the healthy fiber so your liver and pancreas have no choice but to produce insulin and try desperately to process the sugar
>>28021565
underage b& detected. you're not even fat just start working out
>>28021355
>due to current life situation
That current situation is called overeating friend
>>28021565
http://www.freedieting.com/tools/calorie_calculator.htm
>Input your stats
>It'll tell you how many calories you need to consume each day to maintain your current weight
>Subtract 500
>Consume that many calories via counting calories. Eating at a caloric deficit will make you lose weight.
But consider >>28021839 cause he's right. If you're trying to get abs for summer, it's too late.
>>28021617
you can keep telling yourself that. http://www.statcan.gc.ca/tables-tableaux/sum-som/l01/cst01/econ155a-eng.htm
go ahead, price this out:
7 bananas
7 oranges
1 1-2lb head cooking greens or 1 3lb head red cabbage
3 1lbs frozen veggies
2lbs cheapest dry legumes, probably yellow or green split peas
2lbs brown rice or barley
4lbs chicken hind quarters
2lbs whole wheat flour
1 gallon milk
if that's more than $20 where you live, still its probably under $25. fast food isn't cheaper and fruit doesn't cost a fortune.
Has there been a skype group for fatty fats here to talk and lose weight and help each other out?
>>28021924
most of that shit isn't on there and i don't feel like driving 20 minutes to the nearest grocery store to price it out in person. what would i do with the flour eat it? also i'm lactose intolerant and milk is like $5 for 2L so i know that price.
>>28021991
I bet it'd end as circlejerk of fatties ERPing as little girls
>>28017282
>Weight 270 lbs
>Cant afford gym
>Cant afford eating healthy
>>28022100
You can afford eating less
>>28020237
>tfw still have empty manboobs from my obese childhood
>no matter how much weight lose, i will always looks soft
>will never be Chad
>>28021324
Fruit is both expensive and not very good for you past a few small servings.
>chicken thighs
>rice
>beans
>bananas
>frozen veggies
>peanut butter
>cottage cheese
>multigrain bread
>carrots/celery/lettuce/tomatoes/broccoli/green beans
>vinegrettes as salad dressing
>fucking sweet potatoes are cheap as fuck and are vitamin powerhouses
>skim milk
>nuts in bulk
>frozen salmon/fish
>tuna
>canned mackerel and salmon
>fucking oats
>loads of spices to choose from, can be bought for pennies at ethnic markets and make food taste amazing for 0 calories
The list goes on and on. Staple, healthy food items are always cheaper and more cost effective to live off of than fast food or junk food. Most can also be bought in bulk.
They're especially cheap if you're a fatass trying to lose weight, in which case you'll be eating less.
>>28022129
This.
>implying you need a gym to do cardio
>>28022100
Planet fitness is like $10 a month.
But you can afford 3k+ calories a day.
Fatties. Smh.
>>28022065
buy less milk then, or none. it can be replaced nutritionally with something cheaper, though it's good in oatmeal.
use the flour for easy bread recipes. you can make a whole wheat version of jim lahey's famous no work artisan bread by using all whole wheat flour and doubling the salt. the 1/4 tsp of yeast costs almost nothing when you buy it in bulk, and just pennies even when you buy packages. 2lbs is enough to make two fine, bakery quality loaves. that's about 16 servings of bread for almost no effort. and there are many other easy bread recipes besides.
Lost 43 pounds and going. Dont quit the fight fatbots, its not over yet
I'm so sick of being fat. I'm not full fatass mode, but I'm also fat enough that I'm completely wasting everything else I do to try and attract women and the like. I used to get tons of female attention when I was skinny. I've been eating pretty well but I just don't get enough exercise, and I think I really need to join a gym and do weights, at least judging by what I read in the /fit/ stickies.
It's hard for a robot to do cardio in my neighborhood, as it's a really trendy area full of super good-looking Chads and Stacies that are always out jogging and shit and I feel like such a fat inadequate piece of shit when I encounter them, especially since they often try to talk to me.
>>28017631
Dude, you seriously need to hit the gym or something then. I'm your height and 190 and don't have rolls or flab, it just makes me "thick" and have a gut.
You're a pretty healthy weight for your height, and should be able to convert the flab into muscle pretty quickly.
>>28019719
>run for 80 minutes a day minimum
Damn, do you use a treadmill or something or do that the real way? I wish it were practical to run that far, the longest route around my neighborhood is like 35 minutes and I live at the top of a hill so I'm dead by the time I get back.
>>28020071
I know I look fat, but I'd rather just look like "a fat guy" than subject the world to the graphic detail of my fatness.
>>28021355
I'm in this boat too. Was down to 180 at this time last year, and then I lost my job and my new one is much less physical, and have gained 15lbs even though I've been eating much better than I was back then.
>>28022129
Eating less isnt the same as eating healthy
>>28022250
Back where i live it's 30 euros.
Yeah fatbots, keep fighting for...
...
for...
...
being a skinny loser with flab hanging, that still can't get laid?
...
>weigh 350 lbs
>work a job on feet all day and squatting
>lose weight
>realize how fucking massive my calves are
Holy hell.
>>28017724
I don't see how people can drink coffee or tea without it. It tastes like dirt water.
>skinny pale twig
>summer is close
>society forces me to wear t shirts and shorts
>end up wearing jeans and long sleeves so no one can see my pale twiggyness
just
fatties will never understand
>>28017401
>I really wish I knew how hungry skellingtons did it.
Cardio, fat burners and lots of cofee which reduce appetite and playing vidya all the time to keep my mind off it.
I still want to kill myself though
>>28022550
>fatties will never understand
Actually, some of us will. I'm 5'11" and was 135lb for a few years in my early 20s, so I know all about being a twig.
It was still better than being a fatass like I am now.
Also, if you're under 25, don't worry, you won't be a twig for that long. Your metabolism will crash one day, like it does for everybody, and you'll either have to start going out of your way to stay skinny or become a fatass within a few years.
>>28019829
You have any idea how amazing it is to not be a fat fuck all the time? Seriously... I think if fat people knew how great it was, they'd be flaying the blubber off in chunks.
Stay active, goddamn it anon. You already lost weight, why quit now?
only thing i love more than fat hate is when some stupid fuck tries to mess with a strong fat kid and get completely rekt like vid related
how you like that fucking brain damage you fucking normie piece of shit?
https://www.youtube.com/watch?v=isfn4OxCPQs
>>28022479
>Eating less isnt the same as eating healthy
It isn't but you'll still lose weight if you eat less
Unless your body beats thermodynamics which means humanity would solve all its energy problems by hooking up the electrical grid to your fat ass
>tfw switch carbs with high volume low calorie foods like popcorn, cabbage, brocoli, sauted greens, ect.
>cut down on sodium
>switch soda with powerade zero and then switch to tea
>take mild labor job and walk dog more often and the weight just falls off
>THE
>LOOSE
>SKIN
>getting stretch marks where the skin is hanging and pulling on itself
I just cant win can i? Anyone know these feels? Im okay enough in jeans and long sleeves but anything and its an embarrassment. Insurance only covered the skin removal on the stomach and now i look even more ridiculous than before as an obesefag.
>>28022765
Cut off the loose skin mold it into your waifu then route a lightning into it next thunderstorm and bring her to life
>>28022765
>>28022765
Well, once you start building muscle that will help. Otherwise i'd advice to start saving for the other skin removal if you can.
>>28022765
put muscle where the fat used to be
>>28022807
Meatball surgery myself and create a qt3.14 fuckinstien? Good idea :^))
>>28022160
>multigrain bread
>Grains! Must be healthy!
Consult Scooby - https://www.youtube.com/watch?v=zwO855GU01Q
>>28022854
Don't forget to pay me the licence fee for my copyrighted idea
Also ius prime noctem
>>28022809
>>28022833
Cant really do that. It would be impossible for me to fill this amount of skin with mussle. Im pretty much fucked.
>B-But at least i tried right?
>>28019785
>tfw you are so fucking stupid that you don't even realize you thirst is caused by diabetes.
>ask my mum not to buy so much shit food, trying to lose weight
>she agrees
>next day
>"anon, i got some chocolate cake for after dinner"
why must you tempt me wench
>>28021617
Stop being a fat fucking liar. I'm from Canada (BC, literally the most expensive province right now for veg) and processed shit/snacks are always more expensive than vegetables if you don't buy organic or nothing but bell peppers. It's honestly crazy that I see fatties all the time at Walmart and much less at any other place (Save-on, Safeway, Superstore), and the fatties are always stocking up their cart with the worst kind of shit, and maybe one head of lettuce. You idiotic fucks deserve your heart attack at 35.
>>28023017
Move out the second you can.
>>28022519
>mah nigga
Found out under the fat and flab i have legs of chiseled marble and buns of steel
>>28023017
My mom does this too. Dump the food on the ground in front of her. She should stop after that.
>>28022765
I know how you're feeling, anon. I hope that I'll be able to get insurance to cover the stomach for me at least.
How much did you used to weigh?
>>28022935
Keep trying, faggot. you've come this far.
>>28021893
I know but my life situation for the past few months has led to me sleeping on campus for night classes with the only affordable food being extremely greasy shit and having no time for the gym.
One this semester ends, I can get it back down.
>>28021617
I don't know if this is true in Canada, but here in the US veg are way cheaper at ethnic markets, and they're the same shit from the same farms. Even the nice Japanese markets have veg for like half the price of what the regular supermarkets charge, and if anything it's fresher and higher quality.
Anyone else resent their useless parents for not providing good nutrition and encouraging exercise when growing up? Fucking selfish baby boomer cunts. Not to mention the constant neglect and abuse?
I FUCKING HATE YOU
>>28023241
where i live there are two chain grocery stores but since it's summer the farmers market should be booming so maybe i can find some stuff there.
>>28017282
I literally don't leave the house at all in summer.
I can't wear a coat to cover my fatness and mantits and I also get really really sweaty. Plus, I'm more ashamed about my shit body.
Rather not leave the house at all.
>>28023276
absolutely. i tell my mom this like twice a week. growing up it was always processed food you could stuff in the oven or boil in a pot or throw in the microwave. mcdonalds 3 times a week minimum because my dad couldnt be bothered to do anything because his excuse was he worked 8 hours driving a delivery truck and moving like 5 pieces of furniture. wasnt allowed outside without supervision and no one was home ever besides my old grandma but i dont blame her because she was old so no outside activity. shoved in front of the tv and video games when i was 5 and its been that way ever since.
why don't you fuckers just not eat so damn much?
i literally do nothing but sit on my computer all day every day, i don't get any excercise but i'm a normal weight probably underweight for my height
>>28023343
https://www.youtube.com/watch?v=sLaXvE1aBmY
Change the future
>>28023276
Not only did they wreck me emotionally from being alcoholics and neglecting me, but my mother watched me gain a massive amount of weight in two years. I was obese when I was eight or nine years old. They failed in every single way possible and I would have been better off being taken away or running away.
I'm not too bad r-right?being fat is pretty original
>>28017282
>been eating well
>can finally wear cut offs
>look good to boot
>got some mires and some mires about the cut off
>>28023566
Probably just gonna stay inside all summer. Winter is the best season.
>>28023546
It doesnt seem that you'd be in Nirvana
>>28023401
the problem i have with that is it's cheaper to eat shitty unhealthy food than it is to eat good healthy food
>>28017282
I'm taking my life back into my control.
Not even fat, just skinnyfat.
I go running at like 3am when all the normies are asleep, it's quite comfy.
>>28019923
>municipal water leaches nutrients
lmao how can a person even believe this retarded shit.
>>28017401
Eat grapefruits with every meal.
They have soluble fiber that slows down digestion and you feel full for longer periods of time.
Alternatively, eat watery fruits like oranges and watermelons.
Personally, I eat carrots all day because they're healthy af, tasty, and they make me not hungry until proper meal times
>>28023634
Uh huh. Sure. Just do >>28021913 and you can eat your "cheaper" fast food while losing weight.
>>28023134
>>28023134
Around 300lbs at 5 foot 5. Now im around 205 but i fat for a number of years and list that in about a year and never took care of my skin other than alittle lotion and long soaks in the tub
>>28023194
Im a fat fucking fembot. I literally dont have the amount of test to put on that kinda bulk! Im in hell.
>>28017567
>coffee
Enjoy those disgusting stained teeth.
Green tea master race
>>28017282
*appears fatly*
>>28023365
I eat pretty well and leave the house, but all I've managed to do is stop myself from gaining weight.
>>28023634
Not all the time.
It's mostly because we don't think, count calories and weigh our food.
Like a single serving of chips is 150 calories and that's only for 1oz (10-15 chips), while you'd be able to eat 3 cups of green beans for that same amount of calories.
A bag of chips is about $2.50 to $3.00 and a bag of frozen green beans is $1.69.
>>28023711
Please be my fat fembot gf
I'll help you lose weight then we'll buy you cute clothes and you can cosplay my waifus as I cream your holes
>tfw 180 cm 68kg 6%bf mesomorph
i'm ugly as fuck but this thread made me feel a little better at not being a complete loser at the genetic lottery.
>>28023711
Even though that sucks majorly, it's nice seeing another lady in the same situation here. It's so much worse for us because we can't put on muscle like men. I'm especially disappointed how bad the arms end up looking. I'm too uncomfortable to even wear regular shirts because my arms have so much loose skin.
I still have more to lose, but it's kind of depressing to work out and eat so little when you look like a floppy frump.
>tfw you finish your usual walking routine in only 30 minutes because people kept walking in the same direction as me and i had to speedwalk away from them
I guess I should thank them.
>>28020192
>ywn give this few fucks
I could rock a muumuu
>>28021540
>WAHHHHHHHHH STOP TAKING ME ON FREE VACATIONS TO EXOTIC RESORTS WAHHHHH
Fucking hell, my family has never even stayed in a hotel. We slept in the car when we travelled
>mfw skeletons complain about not being able to eat enough
>>28023990
I forgot to mention that we were staying in camping site whole time. I've never stayed in the hotel either.
>>28017342
Since 2 years ago, I haven't worn a t-shirt by itself, I have to hide it with a flannel shirt
>>28023944
Fat bros. Why not wear a muumuu this summer? Think of the breezes.
>>28024018
>mfw no skelly bf to feed while I lose weight
>>28021924
>if this is under $20
If this a joke? The chicken alone is about $15 at my grocery store
>>28023723
>Green tea master race
enjoy being an emasculated nu-male
>mfw eat reasonably
>mfw been in the gym all winter
>mfw suns out guns out
>>28024082
9 out of 10 on the neckbeard scale. I bid you good day.
>>28024051
>whipping down the street in my rootet scooter
>muumuu flapping in the wind
>pull up to volleyball court
>bitches flock to my alpha aura
>pick the hottest Stacy and tell her to suck my dick
>she goes under my muumuu and devours my sweaty smegma-enctrusted donger
>proceeds to swallow my seed
>allow all the Stacy's to taste my member
>Chad stands there dumbfounded
>hop back on my rooter scooter
>go through McDonald's drive thru
>they refuse to serve me
>drive scooter into restaurant
>take a shit on the floor
>drive home
>watch Jojo's Bizarre adventure
Life's good, lads
>>28023723
sugarfree energy drink masterrace, tastes great, no prep, cheap. What more do you want?
>>28020264
I can confirm. Fat white girls are my fetish. Females are on easymode no matter how much they weigh. Some make livings just taking pictures of their fat selves and putting them up online.
>>28024082
Generations of samurai were raised on green tea.
Only faggots drink coffee.
It's a terrible beverage that stains your teeth, tastes horrible, and is processed and acidic.
Enjoy your shits tho lmao
>>28024124
Energy drinks have loads of chemicals and sodium that do your body harm.
Get some Chinese soy drinks if you really crave flavor that badly.
I like tea because I can make a shit ton and feel comfy and not worry about my wasteline.
Plus, it keeps me awake.
Green tea + apple for breakfast keeps me going for 8 hours
>>28024082
>>28024152
>Shilling against green tea
>The Jews fear the samurai
>>28024140
There are even Asians with such a fetish?
I find this mind blowing.
/fit/ says you shouldn't lift for girls. Is that true?
>>28020192
Do any of you fat bros wear a fat guy hat?
>>28024182
>chemicals
No they dont, its just vitamins and substances naturallly found in food. Only "chemicals" added are the artificial sweeteners, which are harmless unless you drink like 10 liters of it.
>sodium
wut. You know that it would be salty if it had sodium in it right?
>>28017489
not even fat and i have stretchmarks on my arms/chest/thighs
literally dogshit skin genetics
>>28024140
>muh fetish
Have some self respect degenerate.
>>28024254
You have to be the most retarded person on earth.
Just look at the fucking nutrition facts on your next energetic jew brew.
They put shit tons of sodium in it and mask the taste with chemicals.
Sodium is there to replace the salts lost from sweating, because sodium is probably the most important electrolyte for neuron and muscle function.
But your fatass chugging Gatorade while playing FNAF does not need large doses of sodium.
Holy shit, how can someone be this ignorant
>>28024257
Is this a stop liking what I don't like, or are you genuinely mad at me for saying something self-deprecating anonymously on r9k?
>>28024254
>it's just vitamins and substances
>vitamins
>substances
>just
>>28024312
It's enough with enabling stupid fat asses.
It's time to get it poppin fat bro.
>>28022894
Lord scoobs pls forgive me :(
>>28024306
You are literally the biggest faggot i have seen here.
>assumes that im an amerilard
>assumes that i drink gatorade
>assumes that im a degenerate autist playing kiddie games like his aspie ass does every day
>projecting this much
>muh jooz
Here are the nutrition facts you idiot. There is literally 0.1 g sodium in it, thats litte more than nothing. http://energydrink-us.redbull.com/red-bull-sugarfree-calories
>tfw been on a 500 calorie deficit for months
>tfw done a few weeks of 1000 cal deficit
>tfw go to gym 3 times a week
>tfw still fat fuck
literally how
>>28024390
Hot picture. Might want to get rid of all that text though.
So you think that fat women are going to say "Some ugly (also fat) robot on r9k, my femanon shitpost board, likes fat chicks so it's ok to be enormous?"
I mean, I'd like that - mind you. Maybe if enough girls get huge one of them will have low enough standards to fuck me, but still. I don't think they're gonna.
>>28024493
Dude, when did you give up on life? Have you no shame?
>>28024076
chicken hind quarters are $.60/pound, dumbass
even local, organic, heirloom chicken hind quarters aren't $15/pound
i guess you wouldn't know because you've never shopped and cooked like a normal person
>>28024543
>When did you give up?
When I started posting on r9k you fucking normalfag.
Back to soc you go.
>>28024460
You're literally the biggest nigger I've seen on the planet, you autistic fuck.
>red bull
Literally far worse for you than Gatorade or whatever the fuck.
>voluntarily drinking bull semen
>putting that many carcinogens in your body
Get fucked, bitch. I did graduate school in food science. I know more than you ever could
>few months maybe a year ago
>be fat decide to stop being fat instead
>take up lifting and boxing start going to the gym 1-2 hours a day as well as just eating a bit less
>stop being fat
i saw noticable results in like a month its really not hard to get in shape, its fun too
>>28024589
He's talking about Canada.
I live in Canada and ik how he feels.
Chicken is expensive as fuck. 2 days worth is already like 6-8 bucks.
Vegetables and fruits are sky high, and I live in the southernmost province, don't even wanna imagine what it's like for people way up north.
I spend maybe $70 a month on groceries, rest of the time I eat at work. Groceries are just way too expensive here
>>28024691
I just posted the facts you fucking retarded moronic ape. All you have done is spew your delusional autistic musings about jews and conspiracy theories.
>bull semen
Thats about it. You cant possibly get more retarded than this. Taurine is synthesised in labs, but at this point im not surprised that you dont know this.
>I did graduate school in food science. I know more than you ever could
Of course, as a gentlesir of the highest order you will always have studied whatever the subject matter is that you are discussing at that moment. I tip my fedora to you, i wish there could be more enlightened intellectuals like you out there.
Not to mention that you are fine connoisseur in the Eastern cuisine, and certainly not an obese unwashed weaboo.
>>28021070
They're good motivation but I wish they weren't 90% of the same content every time.
>>28024827
Ment to say
>a fine conniosseur of the eastern cuisine
>>28017401
For me it is just working out. I can't even have dinner after a good hour of sweating.
Captcha is french fries.
>>28024827
REKT
E
K
T
BTFOc
Skinny people; " oh a fat board! Here look at my body! I'm so fat I ate an entire Salad today."
>>28024256
This, my bmi is 28 and I have stretchmarks near my balls
>>28026667
you realize that's bc at that bmi you're borderline obese, not bc your skin genetics are deficient
>>28017489
I've got massive stretch marks on my shoulders from when they got huge when I was 12, and some on my stomach.
>>28026667
You are fat m7
>>28024046
I am familiar with this particular form of sorrow
>>28025506
They already have two whole sites, rebbit and tumblr. Why the fuck do the fatasses feel the need to shit up this site too?
>>28026667
Anything over 20 is fat.
>>28017282
Get a compression tshirt and wear it as an undershirt then wear a tshirt over it. Works like a sports bra, but for men.
>tfw fell for the fat meme.
>Eating healthy is expensive!
>Pound of kale costs 1 dollar
>3 pounds of carrots are 1.50
>Cauliflower and broccoli are 1 dollar.
Fuck you lairs!
