Anyone have ADHD? Any way to treat it without drugs?
>>27957109
Try half a cup of bleach once a day.
>>27957230
This OP, make sure you take it through your rectum though.
Can I suggest exsersice (sports, not just lifting) and healthy food?
>>27957313
none of that helps, just makes me wanna procrastinate and avoid studying uni even more
>>27957327
What's wrong with taking meds?
>>27957109
Here are some articles, OP:
http://www.cdc.gov/ncbddd/adhd/treatment.html
http://www.nhs.uk/Conditions/Attention-deficit-hyperactivity-disorder/Pages/Treatment.aspx
http://www.webmd.com/add-adhd/guide/adhd-treatment-care
http://www.helpguide.org/articles/add-adhd/attention-deficit-disorder-adhd-treatment-in-children.htm
http://www.healthline.com/health/adhd/treatment-overview
http://www.hadd.ie/treatments-adhd
http://www.chadd.org/Understanding-ADHD/For-Parents-Caregivers/Treatment-Overview/Managing-Medication.aspx
http://psychcentral.com/lib/treatment-for-attention-deficit-disorder-adhd/
http://familydoctor.org/familydoctor/en/diseases-conditions/attention-deficit-hyperactivity-disorder-adhd/treatment.html
http://emedicine.medscape.com/article/289350-treatment
http://edition.cnn.com/2016/03/01/opinions/adhd-pills-for-children-drexler/
https://www.understood.org/en/learning-attention-issues/treatments-approaches/medications/adhd-medications-and-how-they-work
http://ecowatch.com/2016/02/23/treat-adhd-naturally-diet/
http://www.theatlantic.com/health/archive/2014/09/exercise-seems-to-be-beneficial-to-children/380844/
http://www.everydayhealth.com/adhd/treatment/
http://www.rch.org.au/kidsinfo/fact_sheets/ADHD_Stimulant_medication/
http://www.mayoclinic.org/diseases-conditions/adhd/home/ovc-20196177
https://my.clevelandclinic.org/health/diseases_conditions/hic_Attention-Deficit-Hyperactivity_Disorder/hic_Attention-Deficit-Hyperactivity_Disorder_Stimulant_Therapy
http://www.medicalnewstoday.com/articles/307389.php
https://sleepfoundation.org/sleep-topics/adhd-and-sleep/diagnosis-treatment
http://www.livescience.com/28370-adhd-medication-side-effects.html
http://www.nytimes.com/2016/02/18/health/early-behavior-therapy-found-to-aid-children-with-adhd.html?_r=0
http://umm.edu/health/medical/reports/articles/attention-deficit-hyperactivity-disorder
http://www.bbc.com/news/health-20414822
>>27957372
Id rather not be dependent on them, id prefer the natural way
>>27957327
Well I dont know then, you're fucked up
>>27957411
fuck that shit famalam i aint readin all that
>>27957109
ADHD and asperger fag here.
Meditation helped me a lot. Would've flunked out of college had I not learned to calm my ass.
>>27957415
There's no logic to that. How are medications unnatural? And what does dependency have to do with anything? Have you even tried them before?
>>27957109
There is a way to end it permanently.
>>27957517
Used Concerta for a year. Worked fantastic until one day my heart rate shot up to like 160 and I almost passed out of a heart attack.
>>27957411
2/?
http://www.adhdandyou.com/adhd-patient/adhd-management-plan/adhd-medication.aspx
http://www.adhd.com.au/ADHD_Treatment.htm
http://www.adhdmedicationguide.com/
https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder
http://ajp.psychiatryonline.org/doi/abs/10.1176/appi.ajp.162.9.1628
http://www.wsj.com/articles/SB10000872396390444301704577631591596516110
http://www.today.com/health/adhd-treatment-may-be-tied-obesity-study-suggests-2D79379812
http://www.scientificamerican.com/article/meds-trump-therapy-recommendation-for-treating-adhd/
http://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-9-72
http://www.greatschools.org/gk/articles/medication/
http://www.health.harvard.edu/blog/adhd-medication-for-kids-is-it-safe-does-it-help-201603049235
http://icahn.mssm.edu/research/centers/attention-deficit-hyperactivity-disorder-center/about-us/adult-program
http://www.healthcentral.com/adhd/medications/
http://www.webmd.com/add-adhd/guide/can-you-treat-adhd-without-drugs
http://www.healthline.com/health/adhd/natural-remedies
http://health.usnews.com/health-news/family-health/brain-and-behavior/articles/2009/08/12/9-drug-free-approaches-to-managing-adhd
http://www.denverpsychiatry.com/non-medication-modalities/non-medication-ways-to-treat-adhd/
http://psychcentral.com/lib/treating-adhd-in-children-adolescents-and-adults-without-medication/
http://cognitive-psychiatry.com/adult-adhd-treatment-without-medication/
http://naturalsupplementsforadhd.com/treating-adhd-without-medication/
http://www.wikihow.com/Naturally-Treat-ADHD
http://www.bmj.com/content/350/bmj.h2168/rr
http://emedicine.medscape.com/article/289350-medication
http://www.nytimes.com/2014/05/20/science/adhd-treatment-without-drugs-1-letter.html
http://www.adhdandyou.com/hcp/adhd-without-medication.aspx
http://www.drhallowell.com/add-adhd/additional-addadhd-resources/what-is-the-difference-between-asperger%E2%80%99s-disorder-as-and-attention-deficit-disorder-add/
May I suggest meditation?
if really can't even do 10 minutes of meditation, then yoga, or tai chi, or qi gong.
Also less internet. And a good track that helps you concentrate when doing something.
Something that could work is set yourself a worspace. Set the ambient correctly, tell yourself. "Okay I'm going to study for 30 minutes now, no distractions". Cut off anything that could distract you.
Make some kind of ritual. Even if it's just hand brewing some coffee or cleaning your workspace. While you do it don't think of anime tiddies, rather on the thing you're about to do.
And when you feel you're starting to burn out... go and eat something, relax for a little while, if you need to study/work more don't go to the internet or your videagaems just yet, try to stay calm and look at your surroundings, focus on what is moving you to get up and start doing shit, or what thoughts are driving you into watching your cantonese toons or masterbating to the lolis.
I think it's a matter of clearing your mind, trying to focus that energy on looking at the things around you and into yourself.I don't know yet but I probably have ADD (highly likely), so I'm telling this to myself as well
>>27957430
when you're finished:
>>27957549
Yup. ADHD here.
As for treating it without drugs. Behavioral therapy works pretty good if you stick to it. But it can be hard some times.
Making a system of organization and sticking with it long enough for it to become habit helps a lot, but again is hard.
And practicing mindfulness and meditation helps a little to wind down and deal with not so great feels related to adult ADHD. It also helps recharge a little focus when you really need to get something done but running on empty.
If you are really restless then it will be hard at first. But even doing it a little bit is helpful, at least to me and the few other people I know who have stuck with it for longer then a week.
There are no easy ways to deal with ADHD. But it is worth learning how to be the best you can be.
>>27957109
dead people are fairly calm
>>27957775
>There are no easy ways to deal with ADHD
except drugs
>>27957109
>Exercise every day
>drink water,
>keep a clean area when you're working.
>play music without vocals
>Work for 20 minutes and do a 5 minute break.
>Be depressed to lower your energy
a bullet worked well for me
learn to hyper focus
>>27957109
am diagnosed ADHD.
why would you want to treat it without drugs?
do you treat infections without drugs?
do you eat air?
pic one:
>symptoms disappear without drugs
>adhd
>>27957109
Exercise can help, but if you legitimately have ADHD like I do, just take some meds. Even a low dose will help you so much
>>27957109
ADHD seeking autism diagnosis here.
Got through high-school perfectly fine without ever being drugged.
Crashed immediately on arrival in university and dropped out.
If you wait a few years I'll let you know if drugs help :^(
