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>lose a bunch of weight just by dieting and with minimal exercise
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You are currently reading a thread in /r9k/ - ROBOT9001
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Anonymous
2016-04-09 03:56:19 Post No. 27737913
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Anonymous 2016-04-09 03:56:19 Post No. 27737913 [Report]
>lose a bunch of weight just by dieting and with minimal exercise
>now my body is a disgusting skinny-fat mess
please end it
>>
Anonymous 2016-04-09 03:57:26 Post No.27737934
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Anonymous 2016-04-09 03:57:26 Post No.27737934 [Report]
>>27737913
try actual exercise?
>>
Anonymous 2016-04-09 03:58:20 Post No.27737948
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Anonymous 2016-04-09 03:58:20 Post No.27737948 [Report]
Have you tried

I don't know

Maybe doing some fucking exercise?

You listed the reason you look like a limp noodle in YOUR OWN FUCKING POST you shit eating retard.
>>
Anonymous 2016-04-09 03:59:50 Post No.27737977
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Anonymous 2016-04-09 03:59:50 Post No.27737977 [Report]
>>27737934
>>27737948
I am now

but it's so slow

and now I have to overeat again just to build muscle after months of not eating
>>
Anonymous 2016-04-09 04:01:07 Post No.27738002
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Anonymous 2016-04-09 04:01:07 Post No.27738002 [Report]
>>27737977
Except that's objectively wrong

Your body will still lose fat and build muscle if you eat at or below maintainence

That's the concept of recomp
>>
Anonymous 2016-04-09 04:01:36 Post No.27738015
[Report]
Anonymous 2016-04-09 04:01:36 Post No.27738015 [Report]
>>27737977
Better than being a hamplanet. Don't give up, anon.
Thread replies: 6
Thread images: 1
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