>lose weight
>suddenly gain normie tier aesthetics
If you think you're ugly most of the time you're just too fat
>thinking i was fat
>just got back from the doctors
>i weigh 122lb
>i just have fat in my stomach
>don't think doing situps are going to do anything
If I wasn't losing my hair, I'd try too.
>>27515286
>tfw skinny upper body
>tfw fat lower body
JUST
>>27515509
>tfw pear shape no matter how skinny
>>27515427
i refuse to accept that muscle "tone" is a meme. i have genetically bad muscle tone.
>>27515609
it's called low testosterone.
get on trt family.
>>27515609
Start lifting you retard, it's not hard.
>>27515632
get the fuck out you normie. some people have six packs and don't even lift. it's all about genetics.
>>27515628
Get on HRT instead, fuccboi
>>27515679
tranny poster get out.
stop trying to ruin people's lives.
>>27515765
you've got MUCH bigger things to worry about anon....
>>27515609
Tone is a thing, but it's rarely used outside of medical and research settings. Most people using it actually mean fat and muscle. It's a fucked up genetics disease to have though. I'd kill myself before I lost the ability to control my body. It's not like they don't see it coming. If they weren't tested as a kid they obviously notice the gradual change in their body.
>>27515783
What would that be, familio estevez
>>27515695
w-what if it's the jews trying to convert poor robots into their personal cumdumpster goytoys?
>>27515805
oh I don't meant any real diagnosis. just my self-assesment of my body :^)
>>27515286
>skinny af, 10 kg underweight
>ugly face
Not being fat doesn't cure ugly faces baka
>>27516129
lol don't be over 20 lbs underweight either then.
>>27515286
>>suddenly gain normie tier aesthetics
What does that even mean? So you're an average looking guy? Most normies are not handsome.
>>27516180
>Most normies are not handsome.
Yes they are. Don't delude yourself.
>>27515286
This is true.
I have to warn you OP, I went through the same thing. Prepare to hate humanity even more as you start receiving significantly more positive attention from almost everyone you know, including family.
Realizing that only a few pounds of fat was the reason I was a social outcast for all of my childhood made me even more jaded and hateful towards humanity. It's the only thing I changed about myself (not style, hair, personality, smell or anything else) and suddenly everyone was all, "anon, I never realized how cool and interesting you were!" People were finally ready to accept me as a friend and girls who friendzoned me in the past suddenly wanted to date me.
Superficial cunts.
>>27516217
Are you retarded? Only the top 20% of men are handsome. So you're saying 80% of all men are robots? The average guy is not handsome hence the word average.
>>27516330
Losing weight tends to promote better moods and energy levels. Chances are you acted differently in the eyes of others.
>>27516177
Underweight looks better than normal weight but fat. No man should ever have a bf% > 15, and no woman > 20%. Skelly can be aesthetic as fuck. I once bulked up to skinny fat. I dated it and eventually went back to skelly but thanks to being curl bro who did situps and leg lifts I had anorexia abs when I went back to an acceptable bf%. It's easier to maintain to. I don't understand how fatties fat. I was chugging milk until I was sick and weight gain was slow. GOMAD is the only reason I even got out of skelly mode. I don't think it'd be possible with low calorie:fullness ratio foods like cake and ice cream. I'll stick to my usual diet. 1qt milk with brotein powder pre gym, one whole totinos pizza by myself for dinner, then water with essential oil, tea, coffee, crystal, diet soda, and water as I get thirsty. Getting fat from soda is a meme. Just drink coke zero. They have no right to claim soda causes weight gain when they opt for the kind made with sugar instead of the calorie free bottle that's no more than 1' away.
>>27516350
Age plays a role too. I'd argue far less than 20% of men are attractive.
>>27516330
>a few pounds of fat
>as you start receiving significantly more positive attention from almost everyone
this meme rustles me something terrible
>>27516330
>he has never heard of the halo effect
Face it, everyone expects greater things by people who are attractive.
>>27516330
Fat people don't know they are disgusting subhuman scum? I always felt it was normal and more than justified to hate fatties for no other reason than fat. You might as well talk of being butthurt over people liking you more after you learned to use the potty instead of shitting your pants in public.
>>27515286
>slightly underweight
>still ugly
no
![latest[1].jpg](https://i.imgur.com/bRL50wG.jpg "latest[1].jpg")
>>27516880
iktf, there is no escape
even if I got big I'd still look like a monster
>>27515584
Lift weights for upper body. Are you retarded?
>>27515660
Six packs arent about strength they're about fat. You're fat m9. Textbook skinnyfat.
>>27516514
It's true, bodyfat affects your face. If you aren't under 15% bodyfat you are significantly less attractive.
>>27517014
It's genetic. I know skinny twigs with more bodies that look way more masculine than mine.
Also you're a normie and you need to leave.
>>27517084
Quit drinking the soymilk, boipucci
>>27517123
How would that help after he's already done with puberty? His bone structure is already fully formed.
>>27517195
Is his puffy girl face? How about his fatty lil bitch tits. All he has to do is loe fat but he's busy drinking Dr. Pepnetics for lunch, dinner, and 2am dota 2 time.
>>27517195
I-Is this true?? I'm 19...
>already low weight and muscular
>still ugly
fuck off normie
if your life can be fixed as easily as
>lose weight
>look good
Then just fuck off
>>27515609
Right. Just like people are genetically fat.
>>27517251
>Is his puffy girl face?
Yeah, that's determined by genetics and other factors during childhood and adolescence.
Also, how would losing fat help with narrow shoulders and rib cage, wide hips, and small dick?
>>27515609
>muh genetics
christ, this fucking board
>>27515286
When I had my big weight loss (almost 50lbs in two months) I saw how your looks can change your life...
Now that I've gained it all back and even more, I'm so fucking scared of going outside...
If I want to lose it all again, I have to beat that fuckin food addiction...
>>27517317
>>27517285
>>27517251
>>27517123
>>27517014
>>27517033
Why are there so many normies on /r9k/ at this hour? Seriously get out. You're not welcome here.
>>27517310
Lifting weights would. Your small dick is on you though. Lower fat will improve his face. It's girly in part because it's puffy and he has lmao no jawline because it's burried in fat.
>>27517359
Losing weight made my face look even more feminine... Someone thought I was a girl when I had long hair.
>>27517076
>tfw 6% bf
>tfw skeletal
>>27517386
>when I had long hair
>>27517417
But surfers can pull it off just fine,. I look like a dyke with short hair.
>>27515427
i have the exact same problem, being that i'm 5'7 and weight like 124lbs but am skinny fat with most of it located on my belly/torso/ass and thighs
>>27517470
LOW TEST
O
W
>>27517461
Lift weights and get tan. Wait until you're not 19 years old. Babbyface departs in your 20s as long as you aren't pumping yourself full of estrogen by eating like shit, not exercising, smoking weed, and drinking beer.
>>27517461
That's because you're a skinnyfat manlet. Lift weights, do cardio, and eat properly. Your babbyface will clear up by your late 20s.
>>27515286
>worthless anecdote
>empty dumb generalization
Facial features are pretty apparent unless you're outright obese.
>>27517349
Same reason I go on tumblr- to laugh at delusional landwhales.
>>27517509
>>27517490
Do you really think this guy would look less feminine if he lifted and lost weight? I'm basically him with lighter hair.
>>27517084
Its fat. Genetics plays little role. If you don't like your distribution it won't matter when you get down to 8%. You're all muscle at that point. Diddly and squat are dumb memes anyway. Ohp and Db bench with lots of hammer curls and lat raises ace all you need for aesthetics. Maybe work in some dips, chins, and situps when you feel like it.
>>27517490
If you have a real babbyface at 19 you will have one at 30.
>>27517251
Bitch tits actually isn't fat. I had pubertal gyno. It's actual breast tissue, hard little nubs. It feels unfair because I didn't roid or be fat but I had it. Still worth the $4k to have it removed. It was hell being too serf conscious to take off my shirt even though I actually had not quite dyel arms.
>>27517645
>genetics play little role
You should read more and lift less, imbecile.
>>27517349
You realize you literally can't be a robot if you're fat right? Fat people are just failed normies.
>lose weight
>still ugly because I have a congenital birth defect
>symmetry will always be the foundation of physical attractiveness
>>27517691
You don't get big without lots of reading. Short of androgen sensitivity or fucked up nerves or muscle wasting genetics don't mean shit. If you lift and don't produce enough test for your goals then pin it. It's less than $1/g now.
>>27517710
I never said I was fat you dumb piece of fuck. I'm almost underweight.
>>27517625
Yes, absolutely. This is what his face fat is covering. Just add 5 years and working out.
>>27517779
you just made him look anorexic
>>27517775
That has little to do with body fat percentage.
Fat face
>>27517775
Why cry normie over hating fat people then? There is no reason not to shit on them.
>>27517826
lean face
>>27517824
>implying that isn't better than skinnyfat
>>27517826
There are roiders with sub8 percent body fat with puffy faces
Literally fuck off back to fit or read a book
>>27517824
Classic tren face here. Noone ever called Arnold anorexic.
>>27517871
Water still exists. Don't cut on anadrol or high dose testosterone and you won't be puffy.
>>27517691
Sorry man. You are just fat and lazy.
>>27517877
because his BMI is over 30 lmfao
you /fit/fags are so deluded
>>27517871
That's not puffy, that's lmao no cheekbones because mexican
>>27517934
>BMI
>meaning anything at all
>>27517710
Robots are just failed males
>>27517960
lol you can't be anorexic if your bmi is over 30.
if Arnolds lean face was put on an aushwitz jew he'd definitely look anorexic/near death
>>27517934
But he has cheekbones. Didn't you say cheeks means anorexic?
>tfw basically starving yourself and most likely malnourished
I'll stop before I get to Karen Carpenter's level though don't worry
>>27518054
He's just an effeminate fat man. They're as bad as fat women.
>>27518025
What you mean is his neck and jaw muscles, not his face. He is definitely lean enough to be holocaust level bodyfat.
>>27518025
But if the 'anorexic' guy's lean face was on a ripped bod he wouldn't look anorexic.
>>27515286
Can confirm
1.78m tall, was 84kg in November, now about 73kg. I still have more to lose but every part of my body looks so much better and I can wear whatever I want without it showing too much flab
>>27518218
>implying I'm dumb enough to shorten my life with roids just so I don't look like a twink anymore
yeah no
>>27518318
>manlets
>needing roids
lol no
>>27518318
If you do it right you'd lengthen your life. Besides lifespan and exiting twink mode there are lots of benefits to trt.
>>27518406
>If you do it right you'd lengthen your life
>this is what roiders actually believe
>>27518303
I'm 185cm and 109kg, down from 142kg, I need to keep losing but the difference is amazing so far
>>27518420
Roiders do cycles. People serious about health b&c. Besides that cocaine, Thai ladyboys, and never doing cardio are not steroids.
>>27517490
>smoking weed
Why is this a problem? And what about vodka?
>>27518613
Plant estrogens, laziness, munchies
>>27515286
Then when you lose fat you start realizing that you need muscle too, and then the cycle starts, ive even reached 17 BMI and my figure was still shit
>>27518738
Weed isn't high in plant estrogens and even if it were broccoli counteracts it with its anti estrogen effects. Munchies are a gymbros best friend. The hardest part is always getting enough cals in while eating clean. Laziness is just a meme. Smoke before bed for help with sleep and wake up more energized. I dislike weed but not because of gym reasons.
>>27518775
You have to lift for muscle. You can't get there by diet alone.
>skinnyfag
>jew beak nose w/ fairly weak chin but can't grow a beard
Nah brah
>>27515286
>lose weight
>find out I'm just lanky and scrawny below the fat I had and now I'm just barely above mr. skeletal because I've never did muscle training in my life
I'm not even a good source of calcium.
>>27518738
>laziness, munchies
So what if it happens once in a while? Just work out in between it.
>>27518812
Weed fucks with rem sleep, it does not help you get more restful sleep.
>>27515834
I don't have a problem with that, why do you?
>>27518835
Lifting is not for people with bad back and knees, like almost anything sport related is for sayd people, i cant even swim in pools since it gives me dermatitis
>>27518899
The only bad thing about weed sleep is that you won't dream. Other than that you feel very well rested when you wake up.
>>27516180
This
Most normals just blend in as regular people, some are even ugly and even more are fat.
