im getting mad suicidal thought....
>>27500986
listen to mariah carey's through the rain.
https://www.youtube.com/watch?v=RRNdmkH8zrI
Get a girlfriend to snuggle up to senpai.
>>27500986
Light some incense, drink some tea. draw your favorite shit.
https://www.youtube.com/watch?v=hoYxTQw8cB0
Leave this board. It's horrible for people with mental ilnesses.
No more /r9k/, less porn, more friends (normies), a gf (IF possible), a goal (do something, win at something).
Now if you're mentally ill, if you cannot control thought (it's not like anyone control it), just do some meditation, and research, or you can also try therapy.
the only thing i want is be a normal
Why is too fucking hard?
>>27501126
>tfw no incense
>tfw no tea
>tfw can only write but hate my writing
i'm not OP but thanks for trying guy
>>27501442
See a mental health professional. Spill the whole beans on what sucks. Mess are good
>>27501667
i will try it, im almost 19, i think i can change
I dont wanna have 25 and still like now
>>27501623
It's a temporary solution, but it's my ritual for when life gets to be too much and my thoughts start getting morbid.
Those steps keep me grounded, but they won't work for everyone/not everyone will have the means of doing this regularly. Find something that works for you.
If shit is truly fucked, seek help from a professional
>try really hard
>start going outside more
>eat better
>sleep better
>start feeling normal again
>feeling great for a week, or a month
>tfw the depression swooces back in
>>27501667
I've seen various professionals, paying someone to listen to me doesn't really help and drugs fucked me up big time
