I think I have a problem, my life is going a downward spiral and I think I know why. I have big college assignments, goals, plans and shit that need to be done but when I think about them I get stressed out with it all and retreat into escapism via Youtube, gaming, 4chan, porn etc. and this all gives me a sense of achievement or makes me feel less like a lonely failure. I realized this because the more I've escaped the less motivation I have to do real life things and the more I put off important tasks.
It's gotten to the point where I seldom cook my own meals and don't exercise or go outside unless I have to.
Any robots with experience on this? What can I do to get back on track?
>>27421325
Posting Gondolas to fill the void.
maybe it will help you if you start to set smaller goals to yourself, stuff that is easy to archieve, like not aiming to get the whole assignment done but just collect some data or write one page of it and than you can do something fun like jerking off or so
damn man you're fucked now it's just a long spiral down thru lower and lower expectations for yourself
>>27421396
.
>>27421406
>start to set smaller goals to yourself, stuff that is easy to archieve, like not aiming to get the whole assignment done
>not aiming to get the whole assignment done
I know it sounds stupid but I've never thought of it exactly this way, even when I don't finish it in one sitting I usually planned to. Just imagining doing 5 questions instead of all 60 makes me feel less stressed now, I'll try this out, anon.
i have a lot of things to do but i dont want to do anything
i want to die but i cant do it right now so i just browse the internet and masturbate hoping tomorrow everthing will be alright
>>27421518
This is exactly what I've been feeling for months now.
