>>27374092
I used to be a 2-3 times a day fapper and now I'm down to 3-4 times a week. Trying to get to once a week.

I try to occupy myself when I get horny. When I get the urge I try to find something to do around the house like cleaning or organizing. Sometimes I go run some errands.

Now I don't have the desire to fap as often and are so much more productive.

If I really can't keep a boner down I do some math problems. I don't know why it works, it just kills it.

ibogaine, cures all addiction, including porn and sugar

watch a documentary on it, i recommend "detox or die"

>>27374092
5 times a day here. im a HIGH ENERGY individual so its not a problem.

>>27374170

Interesting. Though, my problem is that I do my faps as I wake or before I sleep. Years of this practice kind of conditioned my body, in a way, to get aroused when I wake up or go to sleep.

I think I just need a new ritual before bed to keep my mind off things and maybe that'll get me to once a week.

>>27374092
Wankers often masturbate because they can't think of nothing else to do. So just do something else? Like going to a walk outside, breathe some air, spend your time doing something beneficial for yourself. Unless you are too lazy to even do that.

>>27374092
Every time you feel the urge to fap burn yourself with a cigarette lighter