>punched a hole in the wall in a blind rage because I thought I had lost a 20 dollar glass pipe which actually just fell on the rug
am i losing it?
this was sort of a "straw that breaks the camel's back" kind of thing, i lose things almost daily, go through that horrible feel of thinking i lost it, then find it in some stupid place that i put it
usually i just go into my basement and shout but this time was worse. immediately afterwards i felt really bad because now my dad and i have to fix it
Punching holes in walls is pretty common family. I go through these cheap little mice for my computer like hot cakes cause I'll get pissed at homework or a paper and just smack the shit out of it on my desk.
If you're worried about anger I would suggest getting more exercise, or finding the source of the problem
http://www.livescience.com/7726-nicotine-takes-edge-anger.html
>>27371556
>tfw had to watch youtube videos to learn how to patch walls because I keep losing my shit
i saw an article on
>>27371556
You have trauma from your childhood.
It's too much, so you punch walls.
A: smoke 2 packs of cigarettes a day
B: visit a few private talk therapists and once you find one that can help you can begin helping yourself
>>27371556
I recently smashed a window over a fly that I missed with a fly swatter. Shit happens, as long as breaking stuff isn't either pretty regular or premeditated nothing is wrong.
>>27371770
no anon, but I have a cat and outbursts. What else did the article say
>>27371770
i have a cat. and i like to smell his fur, he always smells nice
kek