how do i fix my sleep schedule
stay awake till at least 8pm the next day
What do you have to fix it for? Do you have a job or something? If not, what is it that you think needs fixing?
all nighter than sleep early
>>27350363
this
quit fighting it if you're NEET
if you get a job it'll fix itself.
>>27350363
tired of waking up feeling bad at noon
and if i do get a job im fucked if its not nightshift or something
I fixed it by tripping on lsd. Had been insomniac and feeling like shit for a long time. 100 micro grams in the morning, tripped and meditated for the day, slept the night better than in weeks.
>>27350420
Don't worry about it until you have to get a job.
I have no idea why someone would consider getting up at night a problem otherwise; night is way more relaxed, cooler, darker, etc.
If normies didn't make everything happen during the day, I'd never be up during.
>>27350294
Do it gradually, staying up 1-2 hours extra per day until it's where you want it. Trying to go up earlier is retarded and forces you to walk around all day with too little sleep.
>>27350363
Because sleeping during the day makes alot of people feel like shit for some probably prehistoric reason.
Get up early
Stay awake
/thread
>>27350459
That's funny, when I took 200 mics I had a 10 hour panic attack and barely slept for days.
>>27350294
Sleep schedules fix themselves after like a day. Really just suck it up for a day and sleep 4 hrs if you have to, so you'll be sleepy at night time. Don't over sleep either.
