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who here /constantly tired/? >get 9 hours of sleep last night
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who here /constantly tired/?

>get 9 hours of sleep last night
>still struggle to get out of bed for class

I don't have classes until 11am but I still manage to be late/miss them because all I feel like doing is sleeping. no amount is ever enough
>>
Sounds like a medical issue if you're getting 9 hours and are still dead tired. Considering the board you're on I'm gonna guess you're a little depressed.
>>
>>27349670
yep
I'm on citalopram right now

it helps, but not totally
>>
>>27349778
Quit taking it, at least just for a week or so. I'm serious. I had a friend who was on anti depression meds for a while and just became incredibly lethargic. After he tried quitting he instantly started getting more energy and better sleep.
>>
Amount of sleep isn't important, quality of sleep is. You're probably taking mess that fuck up your sleep cycle
>>
>Try sleeping pills, weed, cough syrup
>Still only sleep five hours at most
>Eyebags forever

kill me desu. I haven't had a nice, rich, dream-filled 8 hours in so long.
>>
>>27349778
I was put on that initially and it made me super lethargic. consider switching meds. I'm on wellbutrin now and have no issues with energy
>>
Anti depressants literally crash your testosterone, the number one most important thing for a male to feel good. They are literally a meme drug that probably only work for females

>2016
>Trusting some GP who was probably bottom of his class at med school
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