who here /constantly tired/?
>get 9 hours of sleep last night
>still struggle to get out of bed for class
I don't have classes until 11am but I still manage to be late/miss them because all I feel like doing is sleeping. no amount is ever enough
Sounds like a medical issue if you're getting 9 hours and are still dead tired. Considering the board you're on I'm gonna guess you're a little depressed.
>>27349670
yep
I'm on citalopram right now
it helps, but not totally
>>27349778
Quit taking it, at least just for a week or so. I'm serious. I had a friend who was on anti depression meds for a while and just became incredibly lethargic. After he tried quitting he instantly started getting more energy and better sleep.
Amount of sleep isn't important, quality of sleep is. You're probably taking mess that fuck up your sleep cycle
>Try sleeping pills, weed, cough syrup
>Still only sleep five hours at most
>Eyebags forever
kill me desu. I haven't had a nice, rich, dream-filled 8 hours in so long.
>>27349778
I was put on that initially and it made me super lethargic. consider switching meds. I'm on wellbutrin now and have no issues with energy
Anti depressants literally crash your testosterone, the number one most important thing for a male to feel good. They are literally a meme drug that probably only work for females
>2016
>Trusting some GP who was probably bottom of his class at med school