Hey /r9k/
How do you deal with the urge to commit suicide?
Seriously, I need help, right now.
>>27338375
buy stuff from random people's wishlists.
you don't
don't worry pham just do it it can't be all that bad
Call a hotline. It helps a lot.
>>27338375
I take a walk around my neighborhood
Also the cat I adopted really likes me and I now have to keep him alive :))
Get high a lot
self harm .
>>27338420
>he fell for the hotline meme
top shelf zozzle
>>27338584
How does this help?
>>27338375
I kill myself.
go to food network dog com and find a recipe and then go to the store and buy the stuff and spend the next 2-3 hours cooking up some bomb meal for yourself.
I recommend making like a tortilla soup or beef stew or some recipe that when you walk in the door your nose will get raped by flavor
>>27338375
I take lithium. It kills suicidal ideation and it isn't like people say it is.
But acute coping, I take a hot shower, eat, masturbate to some very gross porn if I feel like it. Hold an ice cube in your fist until it melts---does no harm but hurts a lot and releases chemicals. Mainly eat and watch shit. Or take a very long walk or run.
It used to be get fucked up but that gives me more problems. Probably works in a pickle though.,
>>27338375
be a coward too afraid to act
>>27338864
I'm going to go down to the 24 hour gas station, it's the only thing open for food.
I'm going to see what I can cook from their frozen section
Self harm sure doesn't work.
>>27338938
Cool dude post a pic of what you make.
Maybe get some milk while your there it can calm you down.
>>27338375
>How do you deal with the urge to commit suicide?
write down all the reasons why you want to kill yourself, like a list in a notepad document or whatever
if you're lucky you'll be spent after like 5 reasons, realize how they are solveable, and feel good for the next day/week/whatever
if you work on the list for ~2 years and soon you have over 100 reasons, and are up to like 109 but have only removed ~10 that you no longer see as a problem (projecting a little bit here) and you still want to die and there's no fucking solution to the shit there other than getting a time machine and changing the course of your life from the beginning, then you're doing the wrong thing with seeking help, and should just go with the smarter decision
I think about how the world would react to my death; about my empty funeral; and about how no one would even notice if I were gone.
It makes me so angry that I keep on living out of sheer disgust.
>>27338375
I take my antidepressants, and then remind myself that I was born a white upper-middle class male in a first world country and I should be glad I'm not some sand nigger getting blown up
>>27338375
Why OP? What's going on for you? Wanna talk?
>>27338938
good luck.
i also cope at times like that by talking to normies somewhere like /r/casualconversation conversation is so grounding
and all the grounding activities like 5-4-3-2-1. name five things you see, four things you hear, three things you smell (it's ok to move around and smell things), two things you taste, and one thing you like about yourself. takes you right down. sometimes i do that over and over.
vr is good sometimes too. just get lost in a 360 movie with my baofeng mojing 3
For me it went from suicidal depression to complete apathy. Eventually you just won't care. Hang in there my friend, neutral times ahead.
>>27339244
>hang in there
Heh
Research what happens to people that bungle their suicide. It's a nice deterrent from something impulsive and poorly planned. Long term, of course, if you've got it all ready to go, do something relaxing like shower and sleep. If you're gonna die anyway, a few hours isn't much to waste. Keep telling yourself that until you run out of time
>>27338375
I think you should kill yourself Dilbert
>You have been muted for 2 seconds, because your comment was not original.
I don't deal with it very well. Usually I'll distract myself, I'll play a game or work out. You might be less inclined to think about suicide if you keep yourself occupied. Maybe take up cooking or gardening or whatever it is you would lie to do.
