Who /skelton/ here?
I'm 18, 172 cm (5'8" amerifags), 50 kg. I want to put on weight but I can't.
Holy shit are you me
>171
>50kg
>18
I actually wanted to put on some muscles as I have never done any sports but I've been advised to put on weight first. Not sure how as I never have been fat and everything I eat I burn fast
Do you want mass i.e. muscle, or just weight on the scale?
Easiest way to gain weight is refined sugar. Start drinking soda, and lots of it, you'll be flabby in no time.
Putting on mass is another ball game but there's tons of info out there
>>27291627
ex skelly here. metabolism went to shit at 23, now im skinnyfat with a double chin
>22
>190
>55kg
Fuck this shit
I used to be a skeleton.
I'd rather be like you people than fat like now.
180 cm , 55 kg
MAAAAAAAKE ITTTTT STOOOOOOOOP
>>27291726
I would like to gain some muscles but I don't really have time to work out, because I have to study. Do you think putting on weight by drinking soda and then working out is a good idea?
18, 175cm, 52KG
I actually hate my weight, I can't seem to gain any muscle or fat no matter how much I eat or how much I exercise. In the end, I just sit around on my fucking boney ass browsing this shitty website.
18 6'1 and 155lb (70kg)
Is this skellyton lvl?
>>27291887
Average weight for a big guy.
174cm (around 5'9 or 5'10 fuck if I know)
53kg
I drink lots of milk though!
Read the sticky in /fit/