who here bad posture? how do i fix it /r9k/?
>tfw slouched in my chair for 14 years of public school
if you stopped saving thumbnails you wouldn't have to lean in close to the screen all the time
Me, but doing core exercises every night to fix
>3x 1 min Wall Sits
>3x 12 Sit Ups
>3x 1 min Bridge
https://m.youtube.com/watch?v=LT_dFRnmdGs
I've seen this video being spread around
https://www.youtube.com/watch?v=LT_dFRnmdGs
Haven't noticed any difference yet but I haven't been doing it for long
why is the bad posture guy fat and ugly, and the good posture guy built and attractive
>>27276390
What did you expect, Chad to be leaning over?
>>27276390
>mfw bad posture guy is literally eggman
I have good posture but I still feel like shit. Also I fixed my posture by just standing up straight all the time. May have worked for just me but it did.
>>27276429
one of the funniest things i've read on the internet
can't write this like black twitter because robot
>>27276317
sorry about that
here you go b8
ogtbh
I think I'll start meditating for better posture.
>>27276264
Pullups to retract shoulders but mostly goodmornings for lower back