>have one chance at life
>be born with fat genes
>one chance at life
>have mental illness no one fully understands or takes seriously
SUICIDE AROUND THE BEND
>fat genes
nah stop being a lazy shit op
hit the gym you fatass robot
Stop stuffing your face and your genes will go back to normal.
>>27270609
tfw fat genes don't exist
>one chance at life
>spend most of my childhood and teen years fighting off leukemia because it just keeps coming back
>grow up
>have child
>lose her to lung cancer
Just let me die.
You arent born fat op
But you are conditioned growing up to find comfort in food and to have poor self control. It sucks, but the amount you want to eat to feel comfortable is larger than a normal person because of this, so you will have to live uncomfortably forever.
The deeper you are the harder it will be to pull yourself out.
>>27270654
>>27270658
i eat fucking low calorie food all the time. you fucking privileged normalfags don't know what it is to eat the healthiest you can and still gain weight..
>>27270772
Nothing's low cal if you eat the whole box.
>fat genes
holy SHIT my fucking SIDES
>>27270791
I never eat the whole fucking box, you dipshit. I always circulate the food i'm eating so my body has an easier time digesting it and adapting to different foods.
>drinks soda all day long
>eats prepackaged carbohydrates all day long
>"but i only eat a little!"
>gets fat
>blames it on genes
>fat genes
sure thing
>>27270609
Being thin isn't everything. My brother is "fat" - has been since kid, though he isn't sedentary - and he's still the biggest liferuler I've ever known, talks to everybody, recently got a girlfriend.
So see, body shape isn't everything, especially if you're male.
>>27270609
That's the same excuse I use! lol! My dietician doesn't buy it though! She has no problem taking my money though! lol!
>>27271001
Is he....tall?
>>27270935
>circulate the food i'm eating
What does this even mean? The point is you eat too much. That's why you're fat.
>>27271025
Around normal height where I live, 5'8"
>>27271041
holy fuck you are dumb
so i don't tire out my stomach by eating the same things over and over, i eat different stuff to make it exercise its digestion
>>27270649
whats the matter bud
>>27271144
wtf it's not about repetition. It's about total calories. You eat too much and don't move enough. Period.
how do i lose weight when i have add
You must be at a calorie deficit to lose weight. This is above all, the key to losing/gaining weight. Track your caloric intake.
>>27271201
are you fucking serious?
you're prescribed stimulants and you can't lose weight? amphetamine, methylphenidate, etc, are the gold standards for weight loss pills
Just get some DNP off Alibaba. It'll burn that fat right off (along with the rest of your body!).
>>27270772
You have to understand that so long as you run a calorie deficit you'll lose weight. How many calories are you burning vs how many you take in on a day to day basis? You need to be counting this to understand whether or not dieting and exrcise are actually working.
There's some truth to the idea that some people gain and lose weight easier, but you cant magic up calories out of nowhere. You have to be overeating. It's pretty much essential that you exercise vigorously on a regular basis to increase the rate of calories burnt if you're genuinely fat while limiting your caloric intake.
What's your current exercise regime? Do you run, lift or both? How intense is it? How regular is it?
>>27270609
It's literally calories in, calories out. You are ingesting more calories then you're burning. You can't fucking defy physics
>>27271286
i haven't been prescribed anything yet
>>27271431
go get a prescription
take twice your dose for a few weeks and your weight will plummet
>born with seizures drive and hit a tree get into sitting on a wheelchair
>>27271419
>>27271391
i am a 5'10 male and i weigh 198kg. my total calories per day should be something around 10000KJ.
and i eat fucking LESS THAN HALF of that at around 4000 calories per day. how the fuck do you explain this if not genes? there's your fucking physics data.
>>27271419
https://en.wikipedia.org/wiki/Thyroid#Hypothyroidism
>>27270609
>fat
>genes
Pick one.
>>27270744
Damn anon my condolences
>>27271539
10,000KJ is ~2400 calories. You're eating almost double that if you're eating 4000 calories. Bring it down to 1800 calories.
308.8 lbs here. Down from 322.4 two weeks ago. Been following a 1200 calorie/day diet and it's working pretty well. Does anyone know at what weight I will stop feeling so weak and tired on this diet? I haven't really been able to exercise since I started the diet.
>>27271144
Calories in, calories out you fucking retard. I'm an autist who eats the same thing every day and I'm not overweight.
EAT. LESS.
>>27271645
never, that's way too fucking low of a caloric intake to function at a high level.
300 also doesn't sound so high that 20lbs in 2 weeks wouldn't be worryingly quick.
Just eat right and work out, you don't need to send yourself into a diabetic coma.
>>27271181
Its true that its about calories but i have been a fatass since i was like 5. I have a hunger that is unsatiable, i seriously am semi hungry all day if i dont eat like 4000 calories. On top of that my body retains a lot of weight. The latter has an upside as well as i hold on to muscle mass easily and easily gain it as well. Im limiting myself to 2000-2500 now and im losing weight pretty fastly but im hungry all the time.
I hate hamplanets who believe that genetics is THE ONLY FACTOR but its foolish to say that it doesnt play a huge part.
>>27271883
Your parents fucked you up. I know that feel, but you need to take responsibility for your own health.
>>27271813
1200 is what I was instructed to follow by a doctor. I am only 5'5. He also said my rates of weight loss would be much higher than average at first but should slow to 1-2 lbs a week when I hit 250.
>>27271883
My father died recently at 59 at 450 lbs, so there is some genetic component here for me.
>>27271616
>>27271539
see? no fat genes, just stupid and lazy genes. an hero already
>>27271883
Even if he has a real genetic condition, which he probably doesn't, that doesn't excuse his retarded idea of "stomach exercising" when ignoring caloric intake.
>>27271883
YOU CONTINUE TO BE HUNGRY BECAUSE YOUR STOMACH IS STRETCHED FROM EATING LIKE A FUCKING COW YOUR WHOLE LIFE. YOU NEED SELF CONTROL, NOT EXCUSES.
>>27272596
Fucking this. Reduce your intake to 2000-2500/day at least and your stomach will definitely start to shrink.
>>27271539
>over 400 pounds
>eats 4000 calories a day
>wonders why he's fat
Shiggy diggy
Why is everyone responding to this troll thread?
>>27272596
I told you that im limiting myself to 2000-2500 calories now.
>>27272443
Its not about having a genetic condition. My dad is 5'10" and about 190 pounds yet he eats like a monster. My mom is small and barely eats anything. I have inherited my fathers appetite but for some reason i gain alot of fat while he can eat as much as me and hasnt ever been heavier than 200 pounds. Something just went wrong with my genetical makeup. Im not using it as an excuse as you see but to say that its purely nurture/behaviour and that nature plays no part is just stupid.
>>27271918
Im doing that anon. I have been steadily limiting myself to max 2500 calories a day for a couple months now and i lost quite some weight. I dont plan on deviating from this one bit until im not a fucking fatass anymore.
>have one chance at life
>be born with male genes
>>27271144
>i eat different stuff to make it exercise its digestion
just a shitty meme t b h
>>27270744
Damn family. I'm almost half a year out from AML and I'm 18. What did you have?
muh genetics (blox)
>Fat genes
It's your families pathetically terrible diet and lifestyle.
>be fat
>go and get fit
>lose 70 lbs
>have immense cravings every day
>/fit/ tells me "it will go away and you will think sugary food tastes like shit when you try it again" and "have a cheat day a couple times a year"
>none of it works, sugary foods taste even better than when I was fat
>fantasize about ruining my progress every single day
This is suffering I want to kill myself
>>27270609
>Have aunt that actually has fat genes
>She literally just drinks V8s all day and has removed the microwave from her house, but she is a fucking balloon
Life sucks OP.
>>27275854
>drinking v8 juice automatically makes you lose fat
Bet she drinks 6 bottles a day
>>27270772
>The laws of physics don't work for me
>>27275854
V8's are all carbs/sugar. If she consumed water or skim milk instead, she would lose infinitely more weight.
>>27270609
I have decent metabolism genes, but I feel you man. Some populations are genetically predisposed to gain weight more than others.
>>27276030
When I say V8, I mean she blends fucking vegetables in a blender and drinks that for breakfast, lunch, and dinner.
>have the Manlet gene
It hurts.
>>27270609
>implying fat genes
>what is nature vs nurture
Anyway nice excuse you piece of shit get up and do something about it or atleast stop making it worse
There is never any excuse to be fat imo, it is eating TOO MUCH, making it an active problem with a passive solution
>>27270744
At least she died an innie.
>>27274261
I've been more physically active for the past 3 months and lost nearly 25 pounds.
This lifestyle is boring as hell, but I feel a lot better
>>27271539
jesus fucking christ mate i am half your weight and the same height lmao you're a fucking fat ass hahahahaha eat a dick ahahaha
This must be a thread by a normie. A normie who is trying to discredit the people complaining about how things out of their control make their lives much worse. No one else could say something like "fat genes"
On the other hand if you said short genes, ugly genes, dumb genes. You will be onto something.
>>27270609
>>27270649
t-thanks jesus
>one chance at life
>born into a poor family
mother fucker
>>27279323
ktfb
>be talented
>live in bumfuck nowhere where there's no opportunity
>>27277513
No she doesn't. If she did, she would be losing weight. She's snacking on the side or binging from time to time. Trust me.
>>27270649
Which mental illness? I bet It's something really special snowflakey.
