I started having random panic attacks about 2 months ago. They come out of no where and leave me feeling miserable for days.
Has anyone experienced this before? What do I do? Go see a psychologist?
>>27260887
See one asap. I see one at my school. Don't worry I'm 18.
>>27260909
Hahaha 18 you are a faggot little kid
>>27260887
Its becuase you are a faggot, enjoynitnfor the rest of life
Can I get disability if it gets really bad? The government website says I can get $2,663/month if I am disabled. Is that a lot of neetbux?
>>27260946
I can at least have as much sex as possible and enjoy life without as many consequences as you older bastards
>>27260909
I'm 25 I need to see a real doctor
>>27260995
thats a lot
>>27260887
you need to see a psychiatrist not a psychologist, he will give you xanax
>caring about the money instead of the actual help
you dont have any problems fraudster, reported to fbi
Try one of these (the whole thing, but no more). A day later, peace and calm starts and lasts for at least a week. I seriously don't understand how it's not prescribed for depression/anxiety. It's the most normal I've ever felt in my life.
Panic attacks are leading me to full despair.
I feel bad for you OP, really. Someone hates us.
>>27261692
That said, the initial 12 hours or so can be rough, and should really be done alone, just lounging around with a chill movie or music. But things level off after that. This stuff can be a real life saver.
Intake lots of caffeine ?
STOP
Intake lots of alcohol ?
STOP
Intake lots of nicotine ?
STOP
>>27261765
One caution is that you might enjoy it too much and get the urge to reup too often. Don't do this more than once a week or so. Too much in your system can greatly increase anxiety.
>>27261914
A possible bonus is you won't really feel eating much. So you might lose a few pounds.
>>27261608
No I am legitimately concerned I won't be able to do my job any more.
>>27261807
Is one cup of coffee in the morning too much? I've been drinking coffee for 6 years with no issue.
>>27261555
>you need to see a psychiatrist not a psychologist, he will give you xanax
I don't want drugs if I can help it. They scare me.
>>27263395
have fun in therapy
OP this happened to me when I was 21 years old. The panic attacks were so severe that they would last days sometimes.
GO SEE A PSYCHIATRIST AND A THERAPIST. They saved my fucking ass. It's been over three years now and I am doing amazingly better. I barely have panic attacks anymore and when I do it's so much easier to control them.
>>27263381
Could be. Depends on the size of the cup, and the strength of the coffee. Doesn't matter how long you've done it without an issue. Something's changed. Maybe your body doesn't tolerate it anymore.
caffeine and alcohol were what did it to me. even having a beer at night the following day would be anxiety through the roof. had to completely cut out coffee because it fucked me up too. tea is ok doe.
>>27263476
How did you find a psychiatrist? Did your doctor refer you? Does health insurance help pay for it?
>>27263637
This. I'm ok with a few tea bags a day.
Panic attacks completely broke me down into what I am now.
![Happy-Sad-Frog-08[1].png](https://i.imgur.com/0bPXRhM.png "Happy-Sad-Frog-08[1]")
