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How do you get your poop to become solid? I eat 2x green veggies
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How do you get your poop to become solid?

I eat 2x green veggies a day, meat, fats, fruit, no gluten or candy or dairy, and my poop is never solid. What gives?
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>>27194100
I'd suggest drinking whey like Muscle Milk or whatever you can get your hands on. That will really solidify your turds up
>>
>tfw on SSRIs
>tfw poops are really squishy
>don't feel good anymore
>>
Might have IBS senpai
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stop shitting so often so your body has time to absorb all the water
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>>27194100
is type 4 healthy?

orginalpoop
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Type 2-3 master race
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Type 1 best type, makes me feel like I'm firing a cannon every time I shit
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type 2 or 3 masterrace here
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>>27194397
whenever I have type 1 I feel like I am pooping like a rabbit

>>27194100
Are you eating too much? Are you fat? Whenever I am on a cut my poops are always solid 1-3, when I bulk it gets a lot softer and mushier in the 4-6 range.
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>>27194100
are the veggies fresh? meat comes from where? processed? etc
you are what you eat
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>>27194311
I think it is.
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