Do my fellow robots work out?
Since i got fired, i completely quit running and now just lift weights in my garage in my spare time and eat. It's the only thing that brings me joy now, seeing improvements but a whole lot more strength improvements then visual.
I'm still a tall skelly but i am improving, hoping to achieve Ottermode in the upcoming months.
dude robots don't work out, go to /fit/ for that shit.
you look GREAT. keep it up man, you're fighting the reality of your existence with old school reward systems.
>>27189903
Skelly here, do you shave your chest pretty often?
Was thinking about doing this myself, do people like the way it feels or something? Also wanted to start working out, I did a few pushups 2 days to remind myself how much it sucks and my arms are still sore
Also that captcha
>>27189970
>Skelly here, do you shave your chest pretty often?
I'm naturally not hairy.
>>27189923
I'm not ripped enough for /fit/.
>>27190037
>I'm naturally not hairy.
low test, familia
but looking good for a robot, keep it up, mango
>>27190481
My test was 980ng/dL when i had it checked 5 months ago for some medication for acne.
Famalama
>>27190057
FUCking delusional. You are. Go. Leave this place.
Become a chad
>>27189903
I don't even know why I do
Been working out for two years yet my body still looks like shit and lifts plateaued like a year ago
How do I improve my chest and stomach? I have a good diet and lift weights but I look all pudgy and shit.
>>27190998
Listen to this guy OP. This place will only poison your mind
>>27190998
You cant just be chad because you work out, you have to be born to be an alpha and win the genetics.
You are born with the looks
The 6ft4 height
The 8 inch cock
The 150IQ
The great tier personality etc..
>>27191033
A six pack starts in the kitchen my man. If your routine and diet are good, you will eventually see results. It just takes time man
>>27191048
>A six pack starts in the kitchen my man
That is only half of it my "man", getting a six pack still requires a lot of work in the gym.
>>27191055
More like 70-30
Body fat percentage determines how visible your abs are- this is primarily down to your diet.
Gym will definitely accentuate the abs but you need low body fat first, hence diet trumps gym in this case.
>>27191077
You are doing nothing but spewing memes, getting a six pack requires lots of work in the gym in the form of not only accessory lifts lifts but compound lifts. Squats, Dead-lifts, Over head press etc..
Stop posting your garbage body percentage, I've seen countless guys who were 12-13% and had visible six packs.
>>27191048
>>27191077
My diet has been almost completely clean for the last 2 years, I don't weigh much but it seems like all my fat just collects at my stomach so I look like some kind of fucking cherub.
>>27191033
Lots of cardio
>>27191147
>Lots of cardio
Diet.
>People ITT lift to get fit instead of lifting for the soul purpose of getting stronger and becoming one with the pain and suffering of our world.
>>27189903
I am a natural bearmode and been told by many gymbro friends that I could easily get huge. Finally got myself a bench to use at home (too aspie for the gym) and I'm seeing improvements already.
>>27189903
The only thing that I work out is my boypussy, anon :3c
>>27191035
>>27190998
I've been here for like 2.5 years, though been browsing 4chan as a whole since 07 (I'm nearly 22). I don't think I'll ever make it to chad regardless of how my body will look. I'm only lifting for my self.
Hell i don't even know how to talk to women.
Just..
>>27191169
yea were gonna need a timestamp
>>27191188
Obviously that's not me anon, look at the filename.
>>27191169
>>27191188
>>27191208
you people need to die
>>27191169
feminine penis/10
>>27191251
Don't be such a stick in the mud, anon.
>>27191280
Seriously, why do you fags always shove your homoseuxality into everyones face?
hmmmm i need to bulk
>>27191340
Because ever since Moot broke containement on /pol/, I have to listen to the endless stream of tumblr tier buzzwords and shitposting about muh degeneracy.
>>27191342
Nice core robro
>>27191353
>>>/lgbt/
There is your contaminant board.
>>27191526
Unfortunately for you ignorant anon, gay shit has been around forever on this site and will remain so for the foreseeable future.
>>27191537
This is nice gif.