constantly tired

sleep apnea
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>Hey Anon, are you ok?
>Yeah, just tired, that's all.. Didn't sleep well last night..

>>27095345
>tfw people give you sleep aids and think it will help anything

>slept like 13 hours today
>still exhausted
>can't do anything if i'm not lying in bed
whats wrong with me

>>27095469
what time do you go to bed at? I feel that way if I go to sleep late night (4am, 5am..). Maybe try going to sleep earlier so you will most likely wake up early

>constantly tired

It's most likely from depression. You should go get checked out by a doctor, but if they can't find anything then exercise or get on psych meds.

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>>27095277
>constantly angry

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>>27095420
>avoid caffeine after sundown
>go to bed at midnight
>take a sleeping pill
>blackout curtains
>alarm clock light covered
>no sound
>toss and turn for 3 hours anyway

>>27096600
you have to silent your mind

>>27096649
My bed is uncomfortable as shit, the mattress is all uneven.

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>wake up at 1:00pm
>ready to go back to sleep an hour later

>>27096129
How do I exercise if I'm too tired to get out of bed

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>>27095277
>mfw my professor wakes up at 4am every day just for the hell of it
>teaches high school in the morning/afternoon
>teaches college in afternoon
>full of energy and a really happy guy

I think he goes to bed at like 8pm or something though.

>>27096737
Or drugs.