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Is nofap worth doing?
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You are currently reading a thread in /r9k/ - ROBOT9001

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Is nofap worth doing?
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There's only a small amount of truth to it, the true benefit is fapping purely from your imagination about women you've met irl and interact with or want to sleep with, and wait about 4-6 days between.

Going any longer than that is a retarded waste of time bro-science meme.
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>>26958113
its a meem, and meems are shit

learn to think for your own fucking self
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>>26958113
The only people who participate in nofap are virgins and idiots who can't get laid.
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im trying it out. my second day. i have a hard time making eye contact with people
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>>26958113
Yes, you've been tricked into thinking that masturbation is good for you.

>BUT MY PROSTATE HEALTH, BUT MUH PLACEBURR

Keep making excuses for your degeneracy. Deep down you know fapping is wrong.
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>>26958113

I haven't had a hard on in almost 2 weeks

Get on my level faggots
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>>26958113
placebo IS PLACEBO

~ORIGINAL COMENTARIO DE BARRIO~ BEGOTTEN BEGGOTEN
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I'm going to go a full 90 days and see the results. Either it'll be worth it and I'll keep going, or it won't and I can start fapping with a clean conscience.
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No, fap.


The answer is literally within the question.
"NoFap." -> as in "no, [it's not worth doing so just] fap."
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>>26958113
Pretty much this >>26958172
nofap is pointless if you keep looking at porn. If you're really serious about it OP, stay off of 4chan. Go do something productive. Pick up a hobby, exercise, reading, any kind of self-improvement. Just avoid sitting at a computer screen for extended amounts of time unless it's work-related.
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Nothing wrong with the occasional fap, but >>26958172 is right: wait between faps, use imaginaton and NO PORN. I tried and keep failing; only now that I've tried to stop do I realise how addictive porn is. I've done every drug, commited every vice, and quit with no hassle - but porn has me in an iron grip and I do not know what to do...
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>>26958648
Tbqh fapping to porn made my erection quality turn to shit. Then again I'd go like 3 - 7 times a day so I guess that and death gripping will do that.
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>>26958172

^ 4-6 days is a good amount of time because is long enough to have huge loads and a STRONK erection and a better orgasms, and easier to use imagination; but any longer than 6 days it starts becoming a big distraction
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>>26958113
Who is this bitch and where are the nudes
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I haven't fapped for a week just due to having no time. It's been nice to have proper boners again and morning wood, so I might just keep it going for a while.
However, thinking that not fapping will get women to flock to you is idiotic.
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In my own personal experience, I've noticed higher levels of productivity when not fapping, without fail! You don't become superman, but it becomes a lot easier to make good decisions like waking up early for a jog, eating right, or just working on your hobby.
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>>26958113
If I do it every day it just becomes routine. If I do it once every two or three days it's magical.
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>>26958910
This, really I think the 'le ebin nofap superpowers may may' is just not feeling as tired after busting a nut.

Anyone else get that, just wanting to lie down in your filth after fapping? Feels good desu.
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I can only fap to 2d and fap every day, but still keep a good erection and blow big loads. I still get hard from just from the scent of a qt walking by me in real life.
It's only a problem if you can't get a full erection or if it lowers your energy or makes it so you can't get hard even if a qt is rubbing your dick.
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>>26958113
>tfw went almost a whole month without fapping

It ended up being like 2 weeks and a few days. I went to South America as part of my college studies and our group was 21 girls and 4 guys myself included. We stayed in people's houses and tin huts on dirt farms where they had no toilets and even less privacy.

To make matters even worse, this sort of shit was being played 24/7 on the one TV in the homes.

https://www.youtube.com/watch?v=JCaPNyTG1P4

So I'm surrounded by girls (all 4 guys were split to be one in each village that we were staying in) and on TV I'm watching Latina booty bouncing up and down and I can't jerk off and everyone is sweat and dressed wearing almost nothing. I wanted to have sex with everyone, all the girls from the SJW type to the fat girl to the Jewish girl to even the teacher and all of the native Latina girl of course. I had more energy than I knew what to do with. I felt like a man, of course the whole South American culture boosted that feeling up as well.


Long story short, we end up travinling to another part of the country and staying in a shitty hotel, us 4 guys were in one room then but while everyone else went to go look at clay pots or something I stayed behind at the hotel. There was a shower for the first time in almost three weeks. I started cleaning my dick and balls and one thing left to another and soon enough I almost shot myself in the eye.
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Treat nofap as a treatment rather than general.

Are you having issues with getting/keeping erections, getting turned on to real women?

What I also would recommend is heavily cutting back on porn, especially more hardcore/unrealistic stuff. If you can only get hard to NTR mind break 2d gyaru traps then maybe it's time to stop
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>>26959039
gondola of wisdom desu
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>>26959002
>I had more energy than I knew what to do with.
it's true

it's not hype

i was like the guy from limitless after a week or so

i achieved 3 weeks until i developed a permaboner and had to quit for health safety

probably a week or so imagination is ideal
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>>26958113
It won't change anything, just another red herring. The truth is if you are here you are likely genetically inferior and women can sense that. You are better off getting money so you can get a prostitute or mail order bride. Forget western women.
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I noticed a difference but it might be placebo.

I'm on the first day of a 7-10 day nofap, though the purpose is different, not doing it to feel better. I want to cum without fapping.
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My totally anecdotal evidence says yes, but I also realized most of my changes didn't come only from nofap. I did nofap november and was on and off nofap for a year, but I really got a lot of my shit together in that year and I doubt I could've done it without nofap, even if it was just the first stepping stone.


Nowadays I don't feel as drastically different if I fap or not, which I'm guessing is pretty good
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Don't worry about nofap

What you should be doing is LIFT

LIFT WEIGHTS EVERY DAY

LEARN TO LIFT GUD

GIT GUD
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>there are guys that can't go a single day without jerking off

bunch of animals.
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>>26958113
porn is the problem
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>>26958113

Sure but you get diminishing returns after more than a week or two.
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No fap doesn't matter, no porn is better for you.

Too bad 4chan is loaded with porn no matter where you go, and you're stuck here forever :(
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>>26958113
Let me repeat it again because there are still people who don't get this

Fapping is good as long as you don't watch porn.

Porn is what's bad for you and will ruin you.

Even looking at porn pics while browsing 4chan is bad for you brain. Even ignoring those threads with porn won't help because you still see them and your brain gets porn

So instead of nofap quit porn and 4chan because in order to quit porn you have to quit 4chan too
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>>26958113
No, if you're a lonely single robot what's the point? Fapping is probably one of the only thing we enjoy. Unless you are jerking off when you don't feel like it or you're jerking off more than 9 times a week there's nothing wrong.

Only time no fap is worth it is if you get a gf or have sex regularly since it will give you a healthier sex drive. All of the other advantages are unproven broscience. Your problems are not because your jerk off and won't be solved by not jerking off. Not jerking off won't make you more confident, it won't give you better social skills, it won't make you more interesting, it won't make you better at initiating/holding conversations, etc... It will just make you more horny.
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>>26960822
i literally have nothing to do besides 4chan

i can't quit
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>All these porn luddites

Fuck all that noise.

IT IS true that nofap is a placebo, after a certain amount of days. Test levels are proven to rise after orgasm for only about a week before they drop off. So you're best off just jerkin' it every week or so, not once everyone 90 days or some crazy shit like that.
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>>26958113
no but you shouldn't masturbate without lube. Also circumcision is evil.
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>>26958113
Sort of. Moderate fapping for best results.
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>>26958113
>fat titties, muh mummy
better be a small tits closet gay than a monster fatness faggot
Thread replies: 39
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