yeah dude, lifting totally doesn't make you more attractive, we should all just play vidya all day and get fat.
>that long ass neck
I'm not fat, I lost weight and I'm still ugly
lifting won't change that
>>26948282
My face is ugly as fuck
My head is disfigured and looks wrong at any angle
My body is disproportionate and looks mismatched
My stride is awkward and my legs always feel weird which makes me self conscious therefore making it even worse
Im a skeleton and no matter what i eat or how much i eat or work out i dont gain weight or muscle
I dont care anymore
>>26948282
Why is he holding his chin so high in the second pic? Is it because he's trying to hide his ugly mug?
>>26948282
>4 months
holy steroids
>>26948372
It's called a diet and proper exercise kiddo
>>26948282
>He's either on his tippy toes or wearing high-sole foots in the second photo
Lifting doesn't make you taller and those height gains are more than posture.'mirin tho, looks gr8 no homo
>>26948282
What's the point of being attractive?
>>26948372
he just lost some weight
it's not that hard to do in 4 months if you do it for a few hours a day
his face is still basically the same tho so it's not like it helped him much. he needs plastic surgery
>>26948412
>his face is still basically the same tho so it's not like it helped him much.
>more defined jawline and chin
>fat under chin/neck area gone
>better defined cheekbones
Yeah, sure is the same
>>26948394
not in 4 months
>>26948282
If you weren't insecure you wouldn't make threads like this.
CONFIDENCE BRO
>>26948433
his face is still average at best. with clothes on no woman would give him a second look. he needs at least some jaw implants. he is keeping his head up in second pic to make his jaw look more defined.
>>26948282
the thing with these threads is to use a good transformaton pic not a random shit tier progress
I lost weight but my face stayed the same
stupid double chin
Lol he already had muscle mass and just lost weight.
>>26948412
His face looks way better dude wtf.
>>26948410
FOR GIRLS!
>>26948282
>Posts picture describing the point of view he's trying to mock
Come on, atleast try, right doesn't look any more attractive then left unless topless. And still has an ugly tier face and haircut.
Why should I bother? It's not gonna make my face any less unsightly.
I'm already a healthy weight and I eat fine. Lifting won't do anything for me except make me more tired.
>>26948700
But why. It's easier to just jerk off. Your hand never says stupid shit or wants you to buy it things.
>>26948282
Shit, my body is just like the before picture. Even the second chin is starting to show up. Too bad I have no motivation whatsoever to change. Soon I'll be one of those fat fucks who need a crane to be moved around.
>>26948441
He didn't grow much muscle. He's got toned and burned some fat. Absolutely possible in 4 months.
>>26948282
He had a Chad underneath the fat, you fucking idiot.
Some people here are already thin, but they're still irredeemably unattractive.
>>26948769
Healthy weight doesn't mean jack shit if you are a formless skinnyfat blob.
>>26948458
damn, you're pathetic.
>>26948412
>he needs plastic surgery
jesus fucking christ you are fucking insecure
>>26948441
I dropped 20kg (44lb) in 3.5 months last year.
>>26948282
Holy shit, only four months? If that's actually true, that's almost motivation enough for me.
>>26949432
I went from a to b in about 4 months too. Now im going back to a but whatever
>>26948282
This motherfucker looks like he got a face lift too, otherwise, fit would probably you with girls.
All these butthurt fatfucks trying to make themselves feel good
>>26948441
I dropped 20 pounds in 2 weeks. College wrestling
>>26948458
if his face is ugly then i'm just fucked. you're not serious r-right?
He has a good face so fuck off with this dead meme
I started as a skeleton, been at it for 6 months 4 times a week, and I don't look as good as this guy.
What the fuck am I doing wrong?
>>26949432
you can lose 2 pounds per week maximum.
>>26948441
His main change is BF%
He got a killer chest though, so that probably most likely what he spent most of his actual weight lifting doing .
>>26949619
You're trying to gain muscle. The guy on the picture burned fat. He hasn't actually gain much muscle. You're probably doing different programs, as you should. Keep lifting, eat and sleep a lot. Maybe, reduce to 3 times a week.
>>26948282
lel, steroids.
>>26948367
That's called good posture
Practice it and see how much better you'll feel
>>26948282
I still can't figure out to this day why the hell men work their obliques. They look like shit. They just make your waist look wider.
>>26948282
Abs are absolutely not to be saluted.
>>26948282
>Yeah brah lifting totally will make you super attractive and you'll totally get a gf
>girls don't care if you're socially retarded, short and ugly
>just lift brah, it fixes all of your problems
>brah, just do it man xD
You should lift and do PT for yourself. For your health. So you can function without assistance when you're in your senior years.
Not to make some whore want to touch your dick.
>>26948282
>chad genetics
>overweight
>loses weight
>suddenly chad genetics show themselves
lel
brb gonna go eat a frozen dinner and drink a soda with my nonexistent jawline, small penis, and 5'8 stature
but keep believing this if it makes you feel better about yourself
Having low bf and being muscular DOES help your face to look more attractive.
That's not opinion, that's fact. You WILL look better.
It's perfectly fine to not care and just lay around all day, binge eating and playing video games, but don't lie to yourself and anyone else.
You just can't be arsed to do it, or you're intimidated by the gym, or don't know how to properly do it and have no one to teach you, which is all fine to.
>>26952790
Working out is not going to fix your facial structure, you can't make your bones grow. Some fat guys actually have strong jawlines under that fat, but other guys can lose weight and still have a pathetic jawline and weak looking face. Its all a genetic dice roll.
>>26948307
It looks longer cause he's tilting his head up, cause he has very little jawline. He should grow a beard and stop tilting his head up.
>>26952790
Yes and 5 grams of rice will make a starving person LESS HUNGRY, but that doesn't mean he won't still be starving.
>>26952841
I looked at the pic again and really his neck is fucking long. If he made it wider it would just be big. Damn. Dude has a weirdly long neck.
>>26948282
His face was already attractive in the first place.
I can fix my body, but i cant fix my face.
I have a buffer body than the guy on the right. I legit have broader shoulders, and arms twice as big. I still have an ugly face though.
I seriously have some crazy genetics. I barely have to work out and I get swole as fuck. I literally do 50 push-ups and 50 pull-ups a day and my arms are huge and my shoulders are XBAWKS HUEG.
I went to the gym for two weeks once, and by the end, I seriously looked like I had been working out for years.
Maybe it's my diet. Lots of fruit and vegetables.
But regardless, I still had an ugly-ass face.
I'm buff as fuck. Pic related. It's me and my bitch. And a drawing someone did of me and my bitch.
im lucky though because my dick is so big i just lift it up when i go for a piss and i get arms like this
>>26953095
>I'm buff as fuck
You can barely see shit on that pic. Your arm is not particularly "buff as fuck".
>>26948282
>Those wide ass hips
He's still doomed
>>26953129
>You can barely see shit on that pic
Can see the arms and shoulders, and that's all I need when I ram my arm up your ass, mate.
>Your arm is not particularly "buff as fuck".
Bigger than OP's arms
>>26952790
>Having low bf and being muscular DOES help your face to look more attractive.
>That's not opinion, that's fact.
it's not
>>26952835
>>26952864
It's not going to make you 100% attractive, but your face WILL improve.
Even if it's marginally, it will.
Why are you guys so lazy? You're so lazy ypu rather condemn yourself than even try eating wholesome foods and working out.
I honestly can't decide how I feel about you, you're either so loathsome I'm glad you're all ruining you lives by your own hands or I just feel pitty.
You're forcing yourselves into these awful lives you lead, all the while cursing everyone but yourselves and refusing to do anything that will help.
My English isn't perfect, but it seems western men are weak and feeble, I feel bad for you.
>>26953214
You're still retarded. Facial structure won't change because you start lifting weights.
>b-but fat
You don't need to lift to lose fat, just stop eating shit. You might as well start saying that eating less chocolate will make your face improve, because it's just as ridiculous.
>>26953353
Your face will improve if you lift weights, anon.
Don't resort to meme posting, if you don't want to, that's fine. But just admit it, you're lazy.
>>26949229
but what's the point of getting /fit/ when you're face is ugly? 5'10'' 135lb
>Why get fit when ugly boohoo!
If your first thought about getting fit is still "what will people think of me?!" You're a beta fuckboi and you're flawed from your very foundation.
>>26953302
I don't think we're just lazy. We just recognize that certain types of damage can't be undone. Some situations can't really be remedied. A person can "improve" without having any chance of ever being the person that he wants to be.
For some people, eating wholesome foods and working out would have been much more beneficial during puberty, when it may have influenced the development of their bodies. They can build muscle now, but they'll always have a puny bone structure, either due to genetics or other limiting factors.
>>26953392
>Your face will improve if you lift weights
>Don't resort to meme posting
Why don't you post any proof that lifting weights will change the bone structure of your face?
R9k truly is a pathetic plac.
How can you all claim to hate women so much when you have no idea what it is to be men?
He does look attractive. He did have a bretty good face before lifting though
>>26948395
Does the idea that the camera could be in a different place blow your mind. Is it really that unthinkable that the camera is a bit lower.
>>26953600
Also, he's got a shitty posture in the first pic, and is standing upright in the second. If he had stood like a normal person in the first pic and worn a shirt he would not be ugly, FACT.
>>26953392
>Your face will improve if you lift weights
prove it
Every pissy little weakling in this thread should be rounded up and hung, you must have such bitter, lonley lives.
>>26953763
settle down gym rat
>implying being attractive is my problem
>>26953431
women get turned off from men who try to overcompensate.
>>26948794
START NOW
>>26948851
>toned
original comment desu senpai
>>26952841
>he's
>his
LOL
>>26948282
He's obviously slouching to make the before picture look worse, but your sentiment is correct OP.
I started lifting again 1 month ago, lost 5 lbs and my posture has improved and my clothes all fit me much better.
A lot of people keep stopping me to tell me I look like I lost a lot of weight, which is not really correct, I didn't lose that much weight, but I did lose a lot of fat.
>>26948441
Yes fag, if you do the proper lifts your body changes in really crazy ways way faster.
In order of importance:
Deadlift
Squat
Bench Press
overhead press
and just a few others. You won't even lose that much weight, you'll just make more muscle and lose some fat.
A lot of your muscle will be created in your legs and upper body and your fat will overall decrease everywhere but it will look like you are losing it all from your core.
>>26948282
>tfw you work out because you want to be strong
what good arm exercises can I do in a small 7 square meters room?
i want to work out but I don't even have enough room to do push-ups, fuck
also I have litterally no abs
i've been trying to work that out too but I get a very strong pain under my ribs whenever I do crunches - probably because my belly's muscles are as soft as they can possibly be
any easier exercises to start with first?
>>26954507
idk maybe perhaps possibly theoretically literally pushups?
>>26948282
Tried it, didn't do shit to change my life.
I'm just letting myself go now because I've given up on life.
>>26954701
not enough room for those
also i don't have the money for a gym subscription
>>26953139
umm... those aren't hips, that's his waist. His hips are what is supporting his waistband. A few months of working abs/lats will have him sorted, it looks like he only worked his chest
>>26953529
please teach me to be men o wise one
>>26954789
get a 20 lb free weight, there are plenty of decent workout plans you can do designed for people living in small spaces
>>26948282
Lifting didn't make him more attractive, getting a lower body fat % did.
He might as well be a twig, still as attractive to women
It's 60% face, 30% height and 10% personality, body, etc.
>>26954789
>not enough room for those
>not enough room for pushups
>>26948282
Everybody ITT is missing another point: regardless of how much he improved his objective appearance, he now no longer has that musty fat dude body odour and doesn't get puffed out walking up stairs.
You guys don't seem to realise that fat people are bad company to be around.
>this far into thread and pic related hasnt been posted
oiamlaffinm8
reminder that face is everything
>>26955621
Nah bro, lifting weights totally improve your face's bone structure.
>>26955203
not him, but in my tiny old apartment I had a hoarding problem and small rooms + light hoarding meant walking paths and not enough room for push ups
>>26955652
Yes, lifting will 100% improve your face even if you weren't fat to begin with, this was proven by your Nr. 1 expert in broscience Zyzz, but let's ask him directly about this. Oh, wait he died in a sauna like a fucking piece of shit gym rat that he is.
>>26952790
There's not fact, you fail at logic cause you're brain dead. Lifting shit all day like an inbred cunt won't change your facial structure unless you lose weight, you broscience faggot.
Look at >>26955621 lifting weight didn't improve shit.
Go back to /fit/, a cancerous rathole filled with insecure faggots and homoerotism where you should stay.
>>26955799
>died in a sauna
Is that really how he died? Shit that's kinda funny.
>>26948282
I think he looks cuter on the left
>>26951098
and you look cuter on the right
>>26948282
Doesn't matter you will still always be a manlet :^)
>>26955862
It's probably bullshit, but the story I always heard was that his heart failed during an MDMA fueled fuck fest in a Thai sauna.
>>26955862
>>26956061
The best part is his parents are heart specialist doctors or something like that.
>>26955862
He died in a sauna like a fucking rat prick cause he lifted like a retarded shit, but didn't do cardio.
Who the fuck dies in his early 20's from a heart attack ?
>m-m-muh health benefits
Fucking gym rats trying to hide the fact that they're doing this cause they're insecure wannabes who can't get laid.
When will they learn ?
>>26956141
he was on a shitload of performance enhancing drugs that his heart couldnt handle while sweating in a sauna
i'm diagnosed with binge eating disorder and lifting may have saved my life. has definitely kept me from being morbidly obese. if you have an eating problem i recommend lifting
>>26956141
>but didn't do cardio.
Yes, it was the lack of cardio
>>26956210
>being a fatty and eating too much is a mental disorder, but trannies aren't
Bizarro world confirmed.
>>26956210
>binge eating disorder
>>26955862
>be a fat fuck
>go to sauna twice a week for all my life
>still alive
>be Zyzz
>go to sauna once
>die
Fucking australians
>>26956292
sorry but your smug reaction image that you keep neatly organized in your weeaboo imageboard folder doesnt trump the legitimacy of a mental disorder. sorry your ignorance wont let you see this and all you can do is shitpost
>>26956178
Half of /fit/ probably pops all kind of shit.
They also love their bull piss energy drinks, they like dicks and anything that comes out of them.
>bb-b-b-but muh entertainment
If you find lifting things for one/two hours straight entertaining in any way you must have brain damage.
>>26956364
Shut up and go eat another donut fatass.
>>26956364
Kill yourself, not every weakness is a legit mental disorder just because beta leftists say so
>>26956383
it's not about entertainment. there's more to life than just entertainment you incessantly self gratification seeking loser. it's about discipline and learning to make investments in yourself. you seem to find shitposting entertaining, maybe lifting would be a better use of your time since it seems only your fingers get any exercise
>>26956394
i'll eat it out of your mother
>>26956422
>muh beta leftists boogie man. get fucked kiddo
>>26956467
Talk to em!!
I am diagnosed with a lip biting mental disorder and i totally agree with you
>>26956524
let me know when that becomes life threatening
>>26956572
It is, I almost bled to death once
I lift but my face is still ugly, the dude in the pic wasn't ugly to start with, just fat.
>>26956429
>it's about discipline
Says who ? You ? Ha hahahah. Kill yourself you faggot on a high horse.
>making investments in yourself meme :^)
This is the cringiest shit I've read in a while, how can you live with yourself knowing that you're this retarded ?
>maybe lifting would..
NO, stop thinking you're important and that your opinion matters. I'm not fat and I'm healthy and if I wasn't I'd start running, not lifting so you can fuck off with your pseudo-advice.
You're just a faggot who admires other guys and has wet dreams about muh perfect male body and that's pretty much all his life.
I'll go to /fit/ when I turn gay or when I plan to go to prison, now fuck outta my board and go lift some heavy shit like the hardcore nigga that you are.
>>26956141
People with a Congenital heart defect like Zyzz i assume.
>>26949334
2bh, what we all need is a proper mental and emotional surgery anons
>>26956652
Get plastic surgery, anon.
>>26948282
If you aren't social you cannot get a gf no matter how good you look.
