Gym QTs
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You are currently reading a thread in /r9k/ - ROBOT9001
You are currently reading a thread in /r9k/ - ROBOT9001
Just saw a qt in the gym doing that thing where you get on all fours and lift one leg to your side.
>It's a bit like what a dog those when peeing.
She had a low top when doing the exercise and had a very tight body.
>This is why I lift
What are your thoughts /Fit/bots?
Any QTs at your gym?
Who /selfimprovement/ here?
>>26730712
im a /fit/ black bot and love muscle girls. Not disgustingly muscular but someone who actually works out. In our american culture we baby women and treat them like princesses so many of them have a huge disdain for anything physical (which is why they're shit at sex). So when i see a tomboyish girl who can hold her own. To be honest it makes me want to have primal passionate sex and fill her womb up to the brim. She feels to my level in effort and body shape and I appreciate this.
>>26730838
Definitely, I want to feel like she put in the same effort as I did into my aesthetic.
Or that she atleast put some effort into attracting the opposite sex, becouse God knows you don't have to even try. It's a good sign of caricter when somone takes care of themselves
>>26730962
>Or that she atleast put some effort into attracting the opposite sex, becouse God knows you don't have to even try
No. 1 reason I hate thirsty beta males.
>>26731275
>thirsty betas recognize that girls don't have to try to get someone
Or did I misinterpret? Because this is right.
>>26731275
Can you read?
Or do you just choose to be retarded
>>26730712
That lift looks really safe. Nice how her legs are protected and minimal spinal pressure is felt.
>>26731624
>minimal spinal pressure is felt
>>26730712
dude. there are like 5 smoking hot babes in my gym at any one time.
I'm at a pretty serious gym for bodybuilding in Australia, although there are newbs like me there too. We have lots of /fit/ chicks here. Some of the bitches are crazy hot, like 5 foot 11 godesses with abs and everything.
It is a good bonus to lifting for sure. Fit chicks are the future.
>>26731823
What gym fampaibamsai?
>>26731710
it's actually probably true. WHile the majority of people stand for overhead press, it DOES put a little more pressure on the back area. I would argue that this is a good thing if done safely, because it builds greater stabilization and thus increases the weight you can lift over your head.
I don't specifically know why she's seated for it, but I imagine it has some purpose.
>>26731916
Anytime fitness, applecross, WA
>>26730712
Calisthenics in a gym haha.
She's cruisin fella not worth the time.
>>26732139
What do you mean Freind ?
>>26732453
I question the decision of someone to travel to a gym to engage in exercises that do not make use of the apparatus.
I suspect ulterior motives.
>>26732546
That is a respectable observation though she did you the treadmill beforehand, I assume she's just a regular cardio bunny. You could be right maybe she's just there to annoy my dick
In my experience very very few women are actually fit, they mostly just starve themselves.
Like I just had to sit through my landlord talking to a girl he had over about measuring food for like 2 hours. Her greatest fear was that she'd get careless one day and eat one too many cantaloupe cubes.
>>26730712
>It's a bit like what a dog those when peeing.
lmao
It's called donkey kicks
>>26731465
>>26731390
Nah you guys just can't into context. Don't worry though. Flipping burgers gets fun once ur used to it.
Btw I meant like they have to put no effort into their looks because thirsty niggas will try to get at em either way.
>>26733280
No she did those too but what I'm describing is an extension where the knee is pointing parallel with the way your facing.
>>26730712
2 years ago I decide to start gym training. After reading dumb shit how important is free weight training I decided to squat high bar. I was 100% sure that my form is correct. Bar was resting three reps on my neck instead.
2 years later still feels uncomfortable rattling in my neck when I move head to the left.
I am not going to make it. Its weird there are dumb people that without any preparation and with shitty training makes gains and I fucked up my neck with one gym training.
>>26733609
Are you sure? It's really up to you if you're going to make it.
>>26733758
Yeah, I can not lift with fucked up neck.
When I saw op gif with I triggered as fuck, because now after ohp my neck is sore next few days.
My advice is be careful with weight on gym because its easy af to hurt yourself for a lifetime
Been lifting upwards to 2 months, see great changes and overall confidence with body has gone up. Gym bro's are also fun to lift with. A few QT's at my gym, Chad Thundercock usually goes up and the conversation goes as follows.
>Hey, good to see you back
>y-you too
>...Alright i'll see you around
Braindead chad talks to QT's with that style of conversation all the time.
>You will never beaten up and pegged by a muscle gym girl
why even live
>tfw fit but still have an ugly face
im saving up for plastic surgery now
>tfw my forearms are litrelly the size of that whores bicep
lmao what is she lifting, 20kg?
>go to the gym for 3 years
>now you're just that bulky fat guy
lifting sucks when you don't have gear
>>26730838
I know this feel, I didn't care before I started lifting, but after a while I started to find grills that are outwardly lazy to be almost repulsive. I want somebody who understands the value of putting in the work for good physique, otherwise I'll end up with a lazy bbw.
>>26730712
Horrible form, cant wait until she fucks her shoulders up popping her shoulder out so far when the bars resting on her shoulders.
Women, cant do anything right.
>>26734087
this shit makes me so sad
>>26733959
I'm a NYRfag too and am making steady progress. Ate at maintenance (but very high protein) for all of January while lifting the heaviest weight possible.
In February I started doing cardio as well as lifting (5k on the rowing machine set to the hardest setting) and have dropped 12 lbs so far this month.
Loving it so far but I just wish /fit/ wasn't so full of dank memespouters so I could get some good advice without people making fun of me.
>>26734129
CUT u dumbass
>14 weeks gym
>No one knows i lift since i always cover up
>Forearms are like tanks for my weight, always bigger then everyone else that I've seen in my weight level, and when they are pumped they are huge
>110kg squat
>150kg DL
>60kg ohp
>97kg bench press
>73kg body-weight at 6ft.
>Putting on mass
>Slowly achieving Otter-mode.
Loving it.
>>26734287
Nigger ure 73kg and 6ft, and youve been lifting for 3 months. Literally delusional as fuck skele.
>>26734381
>skele
kek, must suck having 20% BF.
I saw this girl at the gym the other day. She was short, thick, had bronze skin and freckles. She was the most adorable thing ever. Too bad I'll never be able to ask her out.
>>26734498
I definitely know that feel
>>26734183
Good taste friend, have a stronk grill.
>>26734400
My arm looks exactly like that and the only exercise I get is jacking off.
>>26735258
post pic or you're wrong
>>26734400
*rattles*
DYEL
>>26735323
I don't own a camera, but it's 12 inches around.
>>26735258
I'm sure it does, kiddo.
>>26735330
kek
a animu poster talking shit bout anything
go back to your pedo cartoons virgin
>>26735344
You must be fat
>>26735494
I'm 6'0 140lbs
>>26735508
Original forearms poster here and not the guy you've been responding to the past10 minutes, though the last time i posted my picture some 140lbs DYEL started accusing me of steroids on r9k. Except a few days go he claimed to be either 5ft10 or 5ft11, now you are magically 6ft aye.
You keep pretending you've got the same forearms.
>>26734009
Used to have fantasies about having a gf who was stronger than me. I kind of stopped when I found out that only 1 in 1000 women are stronger than even the average (read: untrained) man, and I am stronger than average so she would have to literally be Olympic tier.
Fit girls are fine, but they always go to the gym with their much fitter boyfriends so its whatever
I have a couple of dumb bells. Ive been doing
Push ups
Bent Over Rows
Upright Rows
Squat & Press
Curls
Close Grip Push Ups
Toe Touches
Ive been thinking about getting a barbell should i need get one unless i get a squad rack too? Is a squat rack nessesary
>just go to the gym
I dont want to
>>26734129
Lmao you're in the future. The only "gear" you need is what's popular on bodybuilding DAT cam
