who /always tired/ here?
>tfw consume approx 460 mg of caffeine and still tired.
Have you ever considered that caffeine is the reason you are tired?
For one, you could be too used to it and 460mg is not enough, and secondly, you could be the type where caffeine calms you down and slows you down, many kids with ADHD have this.
Try not consuming caffeine for a whole month then report back, its the only way to know
of course you could just be depressed, that is one of the hardest thing about depression is the lack of energy, even with proper diet and exercise.
>>26637365
start doing cardio by the morning, best thing I ever did, period
>>26637395
>Have you ever considered that caffeine is the reason you are tired?
I did. So i stopped drinking it on weekdays and only drink it on the weekends. Haven't seen any change.
>Try not consuming caffeine for a whole month then report back, its the only way to know
Nope. I'll lose my shit.
Yep.
>be watching movie with dad
>start nodding off
>too weak to hold head
>sprawl out in chair
>fell asleep at least 15 times
Shit happens randomly.
>>26637451
Tell me about your diet, is it full of junk food?
>>26637412
Too fucking cold outside still.
>>26637517
Stop putting up excuses
Start eating more complex carbohydrates, no more fucking noodles and junk foods
get fibers too
and drink a lot of water
>>26637365
Stop jerkin it to porn and go outside to exercise fammy.
>>26637517
Its 45 degrees out lol
>>26637469
I don't eat junk food or consume soda. No coffee or other shit.
>>26637554
If I valued my life, I would bet on it that I eat healthier than 99% of this board.
>>26637365
Stop drinking so much almond milk.
>>26637365
Yes. But I also work shitty shifts so my sleep pattern is perpetually fucked. I just seem to have no get up and go about me at all anymore.
>>26637568
>Its 45 degrees out lol
I have little body fat
>>26637365
Have you not heard of Adderall?
>>26639343
>drugging yourself up
>getting dependent on drugs
Litrelly kill yourself, druggie.
>tired all the time
>no longer get that comfy time of laying in bed for 10-20 minutes before I fall asleep just thinking, instead just go right to sleep as soon as I'm in bed
why guys. I just want those old comfies back. :(
>>26637365
Jesus fucking christ most of the shit you people talk about should end up with you going to see your doctor. And if you don't like that one, get a new one! Fuckin hell.
>>26639369
Gas yourself kike. It isn't bad with moderation
>>26639480
>Calling others kikes
>Uses drugs to make himself feel good
>Dependent on said drug's
>Giving the talk on "in moderation"
Good try, druggiestein.
i had a week long period where i was completely fatigued no matter how much sleep i got
it was seriously the scariest thing ever
>8 hours of sleep
>utterly exhausted
>face feels swollen, like i got punched
>can't breathe out of my nose
>look in mirror
>holy shit i look tired
>walk around like a zombie for 4-5 hours, still exhausted
>look in mirror
>what the fuck i still look tired
>drink a cup of coffee, feel good for maybe 30-40 minutes
>overwhelming fatigue sets in, continue zombie-mode until i can get a nap in
>wake up from nap feeling like ten tons of shit
>midnight
>finally start to feel awake and energized
>need to be up at 8am
>"fuck i should get some sleep"
>can't fall asleep until 3
>rinse and repeat the following morning
every single day boys.
>>26639476
>implying I'm going to waste my money cause I'm tired more now and sleep better
kek
>>26639519
At what point did I ever say I took Adderall you fucking idiot. I was merely recommending it to OP
