Why am i so tired all the time?
I feel like i'm a 80 year old man who already did everything in life and is just waiting to die.
But in fact i'm 23 and have never done something with my life.
Anyone relates?
People around me are all moving on, i see them trying everyday, to prove that they're alive and young.
But i'm just exhausted.
>>26365066
you're probably depressed famjam
that or, i just recently found out that i had a whole bunch of parasites and bugs living in my stomach due to bad diet when i was younger but once i got flushed out i felt so much more energy.
>>26365105
What parasites?
How did you get rid of them?
>>26365066
Same here
No matter how much i sleep, im always beat up. No amount of rest makes me feel rested, and i have the same exact feeling, that i am in my last days, i have lived my life and now i just have to wait to die
Nothing is exciting anymore
>>26365165
It hurts so much, because i feel alienated from everyone else.
Nothing excites me, and i can't stop feeling bad about it because i'm supposed to be excited about things.
>>26365158
Normies
Saying REEEE and eating tendies
>>26365212
KEK, had a good laugh mate.
I needed that, thanks.
How much do you masturbate?
What do you put into your body, drugs, food etc?
>Get 8-10 hours of sleep nightly
>STILL TIRED DURING THE DAY
>>26365240
>How much do you masturbate?
I'd say 2 to 4 times a week
What do you put into your body, drugs, food etc?
Beer almost daily.
And unhealthy food daily.
possibly fapping all the time drains your energy/dopamine/motivation
Diet. Everything comes down to nutrition
It's called depression
The real clinical kind, not the facebook/reddit kind
>>26365349
Do you have any tips on food?
>>26365066
You have a shit diet
>>26365448
Not op but i have tested this and it turns out to be false.
Had a perfect diet for a while and was still tired
>>26365538
Define while please
I don't think a couple months can change years of shit eating habits.
>>26365066
>Eat right (always get vitcamin C during the day)
>Exercise(Don't have to be heavy, do some weightless squats, crunch and push ups)
>Take vitamins
>Don't sleep more than 7- 7,5 hours a day
>Have a fixed going to bed and getting up time
>Read short story books
>Focus only to your breathing and don't think anything else for 15 mins
>Go get your blood and brain checked
If you do these for 1 week with determination, You may feel like a little more human.
>>26365267
Stop the beer and unhealthy foods and take mens multivitamins daily.
>>26365066
protip: manual labor
>>26365648
>>26365660
Aren't multivitamins placebo?
Like they could work but they need you to take another specific stuff in order for them to have some minor impact on you?
>>26365066
>>26365199
>>26365165
1. Stop masturbating
2. Stop watching and collecting porn
3. Stop playing video games
4. Stretch and exercise
5. Eat fiber bread for breakfast every morning
6. No juices or milk
7. No vitamins
8. Sleep 8 hours a day
Do this everyday for the rest of your life. Don't binge. Everything in moderation.
>>26365066
1. you're depressed
2. you get more tired the less you do, this is a fact of life. The lazier you are the less energy you have, it's a destructive circle.
>>26365768
Don't know but I take them and feel better when I don't
Morning coffee senpai
It helps you feel a bit better for a while, normies drink it to avoid killing themselves each day.
>>26365768
Yes, the thing is you are making something towards feeling yourself good. That is the only thing that matters.
>>26365841
>1. Stop masturbating
>2. Stop watching and collecting porn
But i'm ugly and socially inept, yet i'm heterosexual and functional.
Porn is a relief.
>7. No vitamins
Could you please elaborate?
>>26365955
Go to nofap. All memes aside, porn makes you depressed and easily irritable.
Don't take vitamins. That's what the pill industry wants you to buy. The body doesn't absorb any more vitamins than you already have. Humans don't need vitamins to survive. We can literally eat garbage if it had some nutritional value.
>>26365870
You're 100% right
>>26365870
Back in 2013 i went to the gym, lost 18kg.
Was eating well.
That din't help me, i was still sad.
>>26365998
You need to accept the fact that life is meaningless.
>>26365158
You can get them checked by some doctor and tell them your problem or it could just be depression or some other mental related shit
>>26365979
>easily irritatable
heh. not the anon ur replying to but a day of nofap makes me bipolar
>>26365979
Trust me i know it makes you depressed.
But, i have no chance with a real woman, so porn kind of makes me wish them less.
>>26366023
I accept it these days.
Years ago i couldn't sleep thinking about it but i accepted it.
But how do you move on from there?
I mean, from your post you sound like a person who knows that life is meaningless but can still function.
How?
>>26366069
by not being attracted to fat sows like your pic jesus christ
There seems to be a lot of people here giving advices.
Can i get you atention for a second?
>poor
>brother is in debt, he went to other country to work as a whore so he can pay hos bills and food for me
>mom is in my native country, sick and has no money
>NEET, only have highschool diploma
>can't work because i don't the papers that allow me to work
>the above line is completely true bu it use as excuse because i really have no motivation to even get out of the house
>fat and ugly
>never had a girlfriend
>socially retarded
>friends are growing up, as year passes they realize more and more how fucking retarded i am and start ignoring me more
>father left when i was young
What would you guys do?
Been a NEET since i left highschool when i was 16
>>26366193
The irony is that i don't have high standards, but that doesn't help at all.
I like skinny girls too, it was just the first name that popped into my head anon.
>>26366261
You can go back to college at anytime. You just need to take out student loans. You have internet and a computer so you can torrent books. Go get a degree in medicine or something. That should set you up for life. You'll be active and constantly around people.
Your whole life will change.
Apply to a community college and stick it out. It will be hard during the first year and then you'll get the hang of it.
>>26366446
>You have internet and a computer
I don't, i meant when i said poor.
I steal my neighbors connections, but the signal is weak, i can only load text based websites like 4chan.
On good days i can load images, or short youtube videos.
Anyway, i'm not disregarding your post, i think it's good advice.
