Who /run/ here?
A friend of mine actually got me into running a couple months ago and I must say, I'm actually enjoying it a lot more than lifting.
>Want to get back into running
>Too fucking cold
I'm fatter and more lethargic now but my joints feel okay.
>>25956758
I started swimming the other day and I thought it was a lot tougher than running. I kind of want a lift-run-lift-swim-lift-rest-rest schedule but I'm pretty busy with school stuff to run on Tuesday.
>>25956847
i know this exact feel friendo
but we gotta start now if we wanna be nice for summer
>>25956866
>>25956847
Stretch for your joints. I never had any joints really hurt.
>>25956847
>not just running under 3 jackets, gloves, and a ski mask
>>25956847
hurdurrr retard
sfdsdfdfsdfsdfsd
is running (and not eating unnecesary shit) enough if I want to stop being so overweight?
how fast is it compared to other types of exercise?
I'm thinking of picking it up.
Is there much of a point in cardio if you're working out? I stopped running consistently a month ago after I started liftingdumbbellsand I'm not sure if I should get back into it. Does it help with losing bf%?
I like running, only long distances though,I'm not very fast.
>>25956758
I love running. Used to hate it, but it's the only thing that keeps me sane anymore since my gym membership expired.
>tfw fucked up my knee on my last run
>now have tendonitis along with an inflamed hip capsule somehow
>haven't ran in almost a full week
>want to run so bad but doing it will only fuck my knee up more
Feels bad man
>>25956758
I have a new fitness plan I'm about to start that is mostly running. I've done the lift huge weights thing for a long time and have been lazy as fuck for the last few months. It's time to run this extra weight off and re-activate the Chad within.
>running when nothing is chasing you
Whats the point of that?
lel
That's because you never felt dominance in your life
Running is a maintaince
>>25958158
Chad please you just mad you can't keep up
