/r9k/ I'd like to tell you that being a nerd, a basement dweller and a loner doesnt mean you dont get to convince 10 outta the 3000 you've interacted in your entire life that youre a good person and that's okay borrowing den to his dick for 10 mins.
You guys are amazing. In my entire life i havent taken one 'friend' to meet my parents. and thats because i have never been real friends with anyone.
But i'm attractive. Girls randomly give me the opportunity to fuck their pussy outta bad understanding of who i really am.
>>25951899
is this supposed to be bait? or am i missing something
mirin that dude's chest
>>25952339
Literally the standard bench, ohp, curl chad routine
>>25952481
i can bench 1.5x my bw and my chest is shit but my shoulders and arms look the same as his. he's gotta be doing something else
>>25952510
probably dieting
>>25952554
that doesnt make sense. chest development doesnt come from dieting
>>25952590
it's partly genetic then
>>25952590
no, but having a lean waist/hips/belly will help make your chest look bigger, which is what that pic dicatates. Hes not huge, hes lean af, which his 8 pack shows
>>25952590
he developed as much as he could (bulked properly), then cut down to a lean bodyfat.
remember, strength doesn't = mass, especially at first. which explains why you can lift so heavy and still look shit.
>>25952554
Literally genetics.
No matter how hard you work, the shape of your muscles and the insertions are down to genetics. It's purely a crap-shoot. That's not to say that you can't have a nice body with shitty genetics. However some guys will look more impressive than you no matter what you do.