Still on that diet robots?
>>25901121
Cut Soda, feel pretty good. Started taking my IBS Meds again, don't feel like I'm going to die anymore.
>>25901121
>just ordered 15 cookies, 8 brownies, and 4 pints of ice cream
>was doing well for 2 days
JUST
>>25901137
I cut soda too. Was so easy, just drank OJ and water for a while, and now I just drink water.
Idk why so many people have trouble.
>>25901161
If you spread that out over time you'll be fine
>>25901397
Do i have the self control robots?
Just had a can of Monster, fuck it was good. I didn't buy it either, I'll probably go get something healthy later, any suggestions ?
Yes. Breakfast, vyvanse, burger for dinner, alcohol.
Shit kinda sucks in a way but I'm not fat.
>>25901820
To drink?
>>25901121
yup sticking to that new years resolution
The problem is I still haven't reached the point where I lost a pound because I keep eating a bit over what I need to eat in order to lose weight :(
am eating a lot healthier though.
>>25901858
Yeah, I used to make Chicken + Rice with a few veges but I've been lazy.
Energy drinks often give me the shits, since I've cut down my ass has felt a lot better.
Yeah and I miss eating like a motherfucking pig
I want a huge fucking burger and fries and a milk shake right now but I'm not doing it because I'm a fat sack of shit
>>25901885
Water nigga.
Strait up natural spring water is the best for you. If you REALLY need some flavor get flavored sparkling water (not seltzer, sparkling).
Went from 200 to 193 since the 3rd.
Any progress robots?
>>25901961
We had a filter and was drinking a lot of it till it broke, the tap water here is absolutely disgusting and the bottled shit is over priced.
>>25902092
You can get a gallon of water for 80~ cents at the grocery store.
>>25902207
Whats a gallon mate?
We can all agree kiwis are top tier, right?
>>25901882
Count your calories my man. Keep it lower than what your body needs.
>>25901928
I know this feel only too well.
Watch some pictures of fatty americunts to boost your motivation.
>>25902235
>"The US gallon, which is equal to approximately 3.785 liters, is legally defined as 231 cubic inches"
>>25902352
Oh I see, well I dont got to the supermarket.
>>25902005
From 230 to 222 since the 1st. I can finally jog again (had a bad flu) hopefully it'll help.
>>25902389
Good shit anon. I really am proud of you, keep it up man.
>>25902259
Some products I buy don't have an accurate measure of how many calories are in the package. So I'm assuming its that. Like the chicken I buy...
How would I measure that?
>>25902484
Are you full? Yes? You ate too much.
>>25902800
no I'm not full
>been eating super healthy for years
>still fat because i drink every night
>finally decide to quit drinking so much
>eat MORE and weight still falls off
ar yu jellyous?
?
Weighed 350 after NEET life and realized a few months ago that I wanted to turn things around
I weigh 305 right now. I'll be pretty happy to see my weight start with a 2 again 2bh familia.
>>25903062
>'I ate less empty calories and lost weight'
Why would anyone be jealous? That's literally how you lose weight.
