Any other /fatbros/ here?
185 cm, 129 kg reporting
Pls no bully
>>25446458
>6' and still complaining
You literally have life on ez mode and you're whining about it on here? Fuck you.
>>25446458
171 cm 76 kg
Today I started my diet and cardio
today i hit 65kg fatso the treadmill called and he hasn't seen you in a while
>finally get close to a normal bmi at 6'4
>get through first semester of college
>gained 7.5kg
>now 99kg
From now on I'm leaving my wallet at home when going to school
Go for walks
Drink lots water
Eat whole wheat pasta with no butter or oils, and eat bananas. No salt, it will make you hold water weight.
This diet is so filling I actually have to try to hit 1800 cal a day. Went from 180lbs to around 120lbs between summer time and now. All the carbs give me so much energy that I dont need to drink coffee anymore.
It's worth a try and probably healthier than what you fat fucks are eating day to day.
>>25447145
Forgot to add that I no longer crave food or binge eat.
>>25447145
Whoa, any other tips? exercises?
>187 and 280 lbs
wew lad
>>25446900
>Today I started my diet and cardio
And dont stop in a few weeks, resolutionfag.
194cm 105kg
woul be happy with 100kg with some fat exchanged for muscle mass
6'4" 385 lbs
was 450 lbs but i've been eating around 1k cals per day for 2-3 months, salad for breakfast and dinner and everything that goes in my face hole is healthy as i can get, not a single bad food or temptation failure yet
also water fasted a fuckload
haven't even left the house
i t-think i m-might make it this time, too bad i realize that ill be ugly as fuck either way
>>25449274
>>25449176
>>25448026
>>25446965
>>25446458
>These tallfags who think they got it bad
Pathetic. Truly pathetic.
5'10 280lbs here
feels Goodman
