>wake uo >still fat
You are currently reading a thread in /r9k/ - ROBOT9001
>wake uo
>still fat
>>25335451
Do some exercise you fat fuck, goddamn.
>>25335488
no
blooxyxxt
>>25335451
stop playing ultima online
>>25335451
Shh sweet child just puke after 2/3 meals a day and don't snack. You'll lose it fast. Or start smoking meth/crack.
>>25335451
use a knife and cut out all the fat.
>>25335451
>uo
those fatty fingers let you down again
>tfw spooky skellington
Were you always fat OP? Or was it more gradual and eventually reached the point of going full JUST
>>25335503
You can easily stop being a fat fuck by putting the burger down and get some exercise. It costs you nothing and you'll lose the fat you constantly complain about. Yet you don't want to and this is why nobody has any sympathy for fat people.
Don't do it senpai, think about the nice man that will have to carry your 400 lb corpse out of your house and clean your blubber out of the floor.
>>25335451
how fat u pham? Beeeee honest.
>tfw gained back 10lbs during the end of the semester after losing 30
Who /stress eater/ here? I'm losing weight again now but this fucking sucks. I'm 40lbs away from goal weight again now.
>>25335503
You don't even need to exercise, just eat less food.
Stop eating, fat man.
>>25335451
>have flat stomach
>overall normal weight (probably skinny fat)
>semi flabby arms, have somewhat good upper arms but wrists are small and (arm fat is barely noticeable)
>have love handles on my sides
Fucking kill me, I would have a perfect abdomen if I weren't for those fucking love handles
Buy a kitchen scales and count calories. Keep it within <1500. Done, boom, fat be gone.
Just eat 1 meal a day I walk home from uni which is almost 2 miles and I'm way more skinny then before.
is it really bad to lose quickly? I lose like 5-6lbs a week just dieting, not even doing exercising except going for a walk in the morning
>>25335736
Two steps forward one step back is the road to improvement :) Proud of you anon
>>25335451
>go to the gym for a year
>make progress
>realize it's pointless and won't change anything
>give up and start to getting fat again
>>25335451
Then do some exercise
>>25337214
Fatties gonna fat tbqh
>wake up
>remember that i was fat all my life
>remember i worked out for 6 months and lost over 130lbs
>remember how i used to cry because i thought i will always be fat
move your ass you fat faggot
>>25337266
130lbs in 6 months?
>>25337187
Nope. But the food industry doesn't want you to quit eating, goy. You're supposed to purchase low calorie foods so The still get your money. People will parrot their beliefs about starvation mode but its all food industry nonsense.
As long as you're not getting sick. Mass starvation usually involves keeping up with multivitamins and drinking plenty of water.
Only negative to lots of starvation is a lack of energy. Your body resists the change by dropping down your output.
>>25336969
Same here. It's suffering.
My gyno isn't helping either.
>>25337293
If you're incredibly fat, it's a believable number. Depends what his weight was at before he started doing something.
>wake up
>woke up
>>25337293
sit-ups and push-ups
lots of water
no sugar
low calorie diet
all of my body was in pain
oh yeah and i passed out sometimes after working out
i just didnt want to be obese anymore
Who here /largeandincharge/?
>still fat
>gave up a long time ago
>no drive to lose weight
>eat more out of depression and boredom
>get fatter
>eventually kill self
>>25337395
6foot3
285lbs down to 150lbs,currently at 187lbs
my metabolism changed alot,now i can eat all i want without gaining fat as long as i work out once a week
I found masturbation to be an effective calorie burner, especially if you edge for hours
>>25337187
>>25337333
Yeah it's fine, I've seen really fat people lose like 50lbs in 3 weeks and been okay.
The whole starvation mode is a myth, there is zero evidence to suggest that dropping your calories deficit lower will make your body stop burning fat, in face most evidence of people starving suggests the opposite.
I think it's just one of those things they say because they want the goyim to pay for gym membership for 3 years when instead of 1 year
