>tfw get random panic attack for no reason
>>25309353
>on anti depressants since childhood
>just started on anti anxiety
>find out both ruin your ability to fight off stress without meds
I'm trying to tough it out now. Every time I decide not to kill myself feels like a little battle won
Too bad you don't look like a cute animu girl while doing it, but instead like the sperg you are.
>>25309378
this anon again
just letting you know I also have bouts of anxiety and panic. Sometimes I curl up and rock back and forth. Other times I cry and scream. Other times I want to cut my neck with a knife and have rubbed them on my neck before visualizing it and it calms me down
It happens when I imagine all the things that worry me in life. If only in spirit I want you to know everything is going to be okay. Just keep trucking. It's going to be fine. I mean those worries of your haven't manifested yet have they? then there's no reason to worry at all is there? Just try to enjoy your life
Maybe try medical marijuana.
>>25309378
Stay strong anon. If we ever meet, I'll buy you a beer or soda. Just start screeching like an Eagle if you think you see me.