Who /sufferingfrombrainfog/ here?

Me too ;( what type here

>>25263506
>>25263724

stop masturbating. it's that easy. in 7 days your head will be cleared. In 3 months without porn or masturbation, you head will be back to normal.

>>25264875
or he could keep masturbating and use some amphetamines, that sounds like more fun desu

what are the symptoms of brain fog? Don't know if I even it.

>>25264921

Masturbating on amphetamines can damage your penis.

>>25264875
Omg stop spreading this shit dude like you can control your body to avoid ejaculating, even if you could you still got wet dreams who baiscly is masturbating since it happens when alone

Antidepressants don't help.

Perhaps cranial electrotherapy stimulation will help.

>>25264952
Yes can someone explain please

I've battled with this for years, and I'd say I'm almost back to normality.

This is what I did.

Cut out refined sugar, that is known for heavy brain fog.
Cut out caffeine.
Made sure I was hydrated, chronic dehydration is known for it too, and some people don't realize they are.
Took 200-400mg a day of magnesium glycinate.
Also made sure to use sea salt on my meals.

I hope this helps. I know how it feels to be so sluggish, unable to think properly, etc. It's fucking horrible, and it makes you feel brain damaged. Nasty nasty feeling.

All I'll say is, is that if you having a lot of sugar, or caffeine, you might get even worse brain fog at first from detoxing and withdrawal. Do things slowly and gradually. First thing first is making sure you are hydrated.

>>25265182
Oh, and if you don't go outside much, make sure to still keep your room light. I used to have a habit of making my room darker when just chilling on the computer.