>masturbate
>all drive, self-confidence and energy disappears
Fap away your energy
go ahead
NOFAP is a joke
It's not proven
Fap Fap Fap!
lelelellelelelelelelelelelelelel
DUDE
BROSCIENCE
LMAO>>25194631
>>25194668
>>25194695
>broscience
MOOOOOOM I LEARNED A NEW WORD LMAO
>>25194709
>actually thinking NoFap is real
nice placebo
>>25194695
I'm doing nofap and trying to do noporn
I can say from experience that I have a LOT MORE energy, confidence, drive, depression is less present. I get things done.
or you can stay an addict
>>25194730
>>25194730
placebo m8.
>>25194735
of course, of course anon
fap away, fap away
lel
>>25194730
This desu ideally keep faps down to once a fortnight and without using porn as a crutch.
>>25194735
Except for the part where fapping releases massive amounts of dopamine (which downregulates the receptors) and decreases testosterone
>>25194768
that excessive amounts of fapping all the time everyday over a period of time m8.
fapping once or twice a day won't do anything. although fapping to PORN is what's doing the real damage
>>25194631
everybody will tell you the same
nofap gets you in a state of confidence, and you got a lot more energy
the people who tell you it's placebo just don't want you to get better
it's like cannabis, people were saying it is a cure for cancer for long time
and people on 4chan were like " DUDE WEED CURES CANCER LMAO" until it was proven in labs
Try nofap, anon, don't listen to the scoffers
>15 days of nofap
can tell you it's all placebo bullshit. I feel nothing.
>>25194821
>15 days
lel
i'm 3 months in bro
unless you hit the 90 days don't even speak with your deregulated brain
>>25194845
>i'm 3 months in bro
So? not all of us are low-test.
>>25194851
yeah because it's all about test right?
you don't want to do it, don't, i'm not your father
>outgoing, energetic, charismatic men have sex everyday no problem
>somehow masturbating everyday makes you shit
Yeah, no.
I was reading nofap on reddit, you have people claiming they became 8/10's because they stopped nofap and that mastrubating made them uglier.
>>25194869
>implying you can compare the two
-hey dude, i smashed this blonde chick yesterday, shit was cash!
-yeah? me i'm masturbated like 4 times yesterday, shit was cash, dude!
*awkward silence*
not the same experience, not the same impact on health
>>25194821
It won't work if you spend a lot of time on 4chan or playing video games, since the reward pathways involved in all of those are the same. Internet/video games is another "super stimulus" that is efficient at producing pleasure responses for little effort over and over again. You keep seeking out novel stimuli and dopamine keeps being released. Fapping is only the most powerful stimulus of its kind.
>>25194869
Having sex raises testosterone while fapping decreases it.
>>25194895
Your body literally doesn't know the difference. There might be a psychological element, but that just means that nofap is a placebo and isn't treating an actual physiological problem.
>>25194900
Prove it.
>>25194900
fapping is for cucks, having sex for men
It works in reverse for me.
When you fap you imagine the real world because when you mix both together you will find peace.
Goddammit bros
How do I stop watching porn/fapping so much, stop going on 4chan constantly, and stop not giving a fuck
>>25194916
>mfw he will get the proof and deny it so that he can continue his scum cuck lifestyle
>>25194917
>fapping is for cucks, having sex for men
>providing women with sex is for real men
this is what betas believe.
>>25194937
Can't give proof when it doesn't exist.
>inb4 someone cites some random internet forum as a source
>>25194954
>>25194954
>mfw someone links to a reddit post or broscience article
>>25194940
>providing women with sex
it's supposed to be a shared experience you asshat, no wonder you all become traps
>>25194937
Then bring some real evidence you dumb shit with your retarded placebo and broscience.
>m-m-muh nofap
I feel great during masturbation and after masturbation so you can suck it.
>denying yourself pleasure
>being constantly sexually frustrated
>ejaculating in your sleep and whining that your nofap spree is over
>calling other people that aren't as retarded as you are cucks while you also never have sex
>trusting reddit
You faggots are the most retarded people in existence. We seriously need someone like the guy that constantly bashes on dog people to raid these shitty threads and debunk your retarded delusions.
>>25195034
I have a gf. so your post is irrelevant.
>day 10 of nofap, only ejaculated 3 times during my sleep
>I went from a 3/10 to a 8/10 I swear
>I have 200% more motivation to watch anime all day
>I have 420% more testosterone, now I get 3 times as much pussy than I did before
>I may be a KV, but at least I don't support the jewish porn industry
>shit, forgot to browse reddit today
>>25195087
>3 times as much pussy than I did before
3 times 0 is still 0 ;P
>>25195083
Well, of course you do. Could you imagine someone lying on the internet ? Impossible. Let's just pretend that you did have a girlfriend.
>I have a girlfriend so I don't need to masturbate
That's cause you'd be getting sex, you dumb fucking shit.
>tfw on zoloft and it takes me hours to jizz
I think nofap only works because you're more likely to do productive shit to take your mind off how badly you want to fap.
It works for shit like getting up in the morning, cleaning your room, etc, but not for getting girls or anything.
>>25195107
Welcome to the life of a no fapper.
Don't forget the random boners in public places. Those are always refreshing.
>>25195087
Happy Cakeday Anonymous!! XD
>>25195118
or maybe i scored a gf because I felt like a man when i stopped masturbating all the time?
i stopped feeling so down all the time and got my confidence back
i searched on google what the dude said about sex and testosterone. what i found is that, the best way to fap is once every 8 days. and that watching something sexual without fapping raised testosterone levels.
also , http://www.ncbi.nlm.nih.gov/pubmed/11760788
HIGHER SERUM TESTOSTERONE LEVELS are seen during abstinence.
but you were right, orgasm does not fuck with your test apparently. depression is linked with the dopamin receptors getting fucked up, not the low test.
>>25194631
Like it was there in the first place.
>>25195118
also, if you are addicted you should be man enough and honest enough to recognize it.
i am on day 5
it's not the lack of orgasms, as they were underwhelming anyway, but the lack of porn that's killing me
i really want to watch porn right now, i had a shitty day so the urge is even stronger
i just want to edge until it's time to go to bed right now
is this ever going to stop and go away? the urge i mean
>>25195248
yup
it will be painful, don't try to escape the pain
feel it, you did this to yourself, now be a man
>>25194631
>masturbate
>suddenly everything becomes that bit clearer and you feel motivated enough to finish that shitty project
>>25194869
>sex is the same as masturbation
cool meme.
sex releases 4x more oxytocin and less prolactin
>>25195248
It goes away very easily if you are stressed or find something to obsess over.
Find something productive to obsess over.
Masturbation becomes an urge in the absence of anything else. Your body can easily stop giving a fuck about sex.
>>25195206
I got your science. where are you all?
*crikets sounds *
>>25195237
>watching something sexual without fapping
That's sexual frustration in it's purest form, I won't be that retarded.
>increased confidence
Didn't work for me.
>masturbation addiction meme :^)
Kill yourself. I do it once a day or once every two days because it feels fucking awesome and I get relaxed afterwards, you can do whatever the fuck you want, I see no drop in motivation nor gain in confidence when I don't do it. Keep denying yourself pleasure, have fun with your wet dreams, keep advising people to be as delusional as you are. I'm out of here
>mfw motherfucking masturbation addiction
I thought 15 year olds weren't allowed here.
Straight out of Reddit: the thread
>>25195330
it's not the masturbation
it's the porn
nice meme pic by the way, really shows how you aren't a 15 yo
>>25195330
this was also a discussion on testosterone
do you have anything to say that's interesting?
and yeah it can become an addiction. but it's a big word. i understand that you don't get it.
>>25195345
see
>>25195206
and then fuck off because i know you have nothing to say
>>25195309
>>25195269
yeah, i can handle it
thanks
day 5 here. im dying.
idk if porn/masturbation addiction is real but too much porn giving you ED definitely is
tried to give up a few times trying different things, currently taking 1g sulbutiamine per day as it shuts down dopamine production allowing receptors to resensitize
longest streak was 50 days but that was bc i had my first gf and was so high on oxytocin that i had no other urges. didnt make me able to have an erection though. pray for me anons
Depends, if I do it after a long while of abstaining, it makes me relaxed and focused as opposed to horny and irritated.
There's no way I could do nofap. I'm horny an above-average amount, I feel like I have an erection more than not. Anything gives me a full fucking hard-on. It's annoying, and the only remedy is beating off.
>Been jacking off for 6-7 times a day (yes seriously) for like 3 years now
>every day
>plus chronic depression, shitty circumstances
>memory is utterly fuck
>completely jaded
>i have no opinion on anything, completely apathetic all the time, sleep cycle so fucked it twisted back to normal again
>if im tested right now in this state i'd probably have 90 IQ
I think it's time to stop. If this keeps on im literally going to shoot myself in the head.
One time I didn't fap for two weeks and the only difference I noticed was I got hard/horny easier. I didn't feel more confident or anything. Also I don't feel any worse after I fap, I feel fine. Good, in fact. So I'll keep fapping.
But usually I don't watch porn, usually I use imagination and realistic fantasies.
Masturbation is pathetic. It is the main reason robots will always remain robots.
sometimes once is enough
sometimes i dont do it at all
sometimes i do it 6 times a day
what is wrong with me
>>25196471
>my first gf
FUCK OFF!
nofap is not placebo. It depends entirely on the practice. Sex is an activity that requires movement and change of positions. If you masturbate while being rigid on your chair and at the same time you concentrate in porn you don't release stress along with pleasure. in sex you open yourself to another person and you let yourself be vulnerable, relaxing all the body. No fap is real, unless you masturbate slowly, moving around the house and relaxing the body, which I doubt.
>tfw you cant stop jacking it
>tfw when you want to stop but cant
>the last nofap was 2 years ago at 68 days.
>it was all down hill from then
Ive since lost the urge to stop. I want to stop but i can't .i know id be a better person if I stopped but its just not possible at this point. I just jacked it for the second time today
>masturbate and ejaculate
>succubi now have no power over me
>>25194929
chase girls, women or boipussies. get tinder/grinder and increase the age to the max. if you have the urgent, meditate.
>>25194631
Than stop wankin' Ye bloody bugger
Has to write it british style because fun and seriousness combined
>>25197910
does fucking a fleshlight count? i put it between my mattress and my bed.
it's like fucking a grill from behind.
and i get that shaking in my legs when i come.
If I don't bate for 3 days I become super fucking horny. I walk around campus with a boner most of the time. After a week I would probably jizz myself if I make out with a girl.
>>25198195
Well.It's not the same. Don't get me wrong, I don't want to sell you the whole "no fap thing", but having sex with a woman means more than chemical reactions. You low your guard, you rest with that woman, you leave the whole "control of yourself" for that brief moment after sex. That relaxation you don't have after masturbation. After fapping you feel, relieved and stresses at the same time, because the pleasure is gone, and loneliness is still there. It's very profound if you think about it. if you are a robot and you are denied of sex, try to masturbate slowly while in a relaxed position, ditch the fleshlight and porn, it's no good.
i dont know man ive done it for like 3 months before i noticed i was more stressed but also more energetic. different typa scheuele when you dont have masturbation to turn to after school work whatever. it definitely has its benefits but so does masturbation. and i think getting trying to get a girlfriend is better than jerking off all the time
>>25198969
>getting lonely
Yeah that very rarely happens to me, and never after jerking off. Normally I'm just like "mmmmmmmmmmmmmmmmmmmmmm I feel so fucking good" for like 5-10 minutes then eventually force myself to get up to the bathroom to clean up. lol lonely fags, jerking offs the fuckin shit
>>25194730
show me a peer reviewed article and will do nofap
>>25194631
don't masturbate until before you go to bed, keep it to a minimum of 3 days a week unless youre having sex or a girl is doing it for you.. focus your mind on something positive and creative...
n best of all just gotta b urself man
>>25194900
you cant be this dumb , ejaculation is ejaculation
So this happened. Don't judge.
> be me
> I often get these feelings of loneliness, as I'm sure we all do
> I have a gf, but sometimes I just feel so distant from her, like I don't really have her, like she's a stranger to me
> I try to look like a normie, at least, so I hide these episodes
> I do a lot of volunteering, so it's always an easy excuse to just say that I'm off to do some work
> In reality, I just drive around the city
> I really like the city, I feel more at home when driving around than in my actual home
> In a sense, the city is like my gf, and I can relate to her
> On the surface the city is gentrified and fancy, but in reality there is some dark shit happening there, a lot of crime and hobos come out in the night
> It's a bit like me: on the surface a normie, but in reality a nervous wreck of a person
> So I go for a drive, sometimes a go for a walk (there are some really nice hills there)
> I almost look adjusted while driving or walking, just like the city does to someone unfamiliar with the bitter details
(1 of 4)
>>25197910
cumming from fapping and cumming from sex have literally the same effects
>>25199382
FIRST 3 LINES AND I'M ALREADY ABOUT TO BLOW A FUSE FUCKING CHRIST YOU NORMIES ARE REALLY THIS DENSE FUCK OFF FUCK OFF FUCK OFFFFFFFFFFFF REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE YOU DON'T BELONG HERE GET OUT NORMIEEEEEEEEEEEEEEESSSSSSSSSSSSSSSSSSSSSSS
>>25199382
Enough context, now the interesting part
> So I was having one of my episodes and I went for a drive
> While driving around I felt hungry, so I stopped at the nearest kebab kiosk I could find
> Shady looking dude selling greasy looking kebabs, but whatever, I'm hungry
> Eat that sucker in a minute, grease and mayo, and ketchup all over my face
> Was fucking DELICIOUS and extra spicy (I asked for hot sauce, I like 'em hot)
At this point I want to clarify, that what ensued later was not at all worth the great tasting kebab, I don't ever want to feel like I did just a moment later, but I digress...
> I sat back into my car and drove around some more
> Suddenly, I got the rumblies in my stomach
> That gwurrrrrrrrrgh sound and bubbling feeling inside
(2 of 4)
>>25199447
> Now, I'm not one to be easily scared by some stomach rumblings
> But what I felt could be only described as a small nuclear reaction in my belly
> I clenched my anal sphincter and hoped to outlast the storm
> I took off my seat-belt to ease the tension, I undid my belt and the button and zipper of my pants
> Damage control and crisis management was in full action: buttocks clenched, all pressure onto my belly removed
> Alas, that wasn't enough, I needed to go
> And I needed to go fast
> All this crisis management and trying to collect myself and prevent the rumbling soon-to-be torrent of shit from erupting with my sheer willpower
> I slow down
> I look for a solution
> Driving through a once-industrial district, now filled with abandoned warehouses and whatnot
> Drove under this bridge where hobos usually gathered to get out of the rain
> I am not proud of what I did next, but I pulled over
> Took a quick looks around, some hobos were there, but fuck them - who are they to judge me?
> My pants were already undone, so I just pulled them down along with my underwear, squatted near a concrete pillar and let 'er rip
> The smell was strong and acidic, I knew then, that only worse things were to come
(3 of 4)
>>25199444
Sorry You feel that way. I try to be a normie, and I guess that makes me an outsider everywhere.
I managed a 50 day streak earlier on this year, about 6 months ago.
It became a real mission. Keeping a streak going does give you motivation to quit fapping as you don't want to break the chain (proven psychological technique for forming/breaking habits) However, you unintentionally become obsessed with the streak itself and when you inevitably cave in, you feel totally demoralised.
I guess I did feel better for some of the time whilst I was quit. By the end though, it just became unbearable and I shot the biggest load ever after jerking literally for about 15 seconds. I have been jerking furiously ever since.
Excessive masturbation is definitely not good for you. Ideally, I would like to be able to restrict myself to jerking every 1-2 weeks and stop with the daily fapfest 3-4 times a day. I think there is definitely a case for quitting porn permanently (much easier said than done)
>>25194631
>Masturbate
Life is great again, and i suddenly dont care about a girlfriend anymore.
>>25199491
> As I squatted there, pushing out torrential burst of liquid shit mixed with stomach acid, even the hobos moved a little further away
> As if to indicate the extent of my downfall and utter shame
> Soon after came a burning sensation
> A feeling some of us are too familiar with, I assume
> The burning on its own was bad enough, but I felt that a large clump of fecal matter was making it's way towards my sphincter
> My sphincter, however, after it felt the burn, was not so eager to open up and cooperate
> What came next was a sharp feeling of pain as my asshole started to tear
> Which, paradoxically, made it clench even more
> I collected myself and with all my remaining will and determination pushed one last time
> The turd hit a ground with a satisfying thud/splat sound and I felt some relief
> Little did I know then, that what lurked behind the turd were the remains of the acidic poop cocktail that I shat out and witnessed in the very start of this ordeal
> There I was, squatting (now because of pain, as the final drops of my liquid shit had already left my body) in a puddle of diarrhea, with my asshole dripping with blood, hobos watching me in disgust
Wrote a song about it. Like to hear it? Here it goes: https://www.youtube.com/watch?v=DKOc2S1AkjE
(4 of 4)
What if you watch joi while jerking it? I like being commanded desu
>>25199382
>>25199447
>>25199491
>>25199579
Literally lost my shit.
