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>wake up after 16 hour sleep >lay in bed for 2-3 hours
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You are currently reading a thread in /r9k/ - ROBOT9001

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>wake up after 16 hour sleep
>lay in bed for 2-3 hours browsing sites I don't pay attention to or care for
>exhausted already
>>
I used to be the same way.

Forcing yourself to eat real food and chugging water when you wake up helps a shit ton.
And... getting the fuck out of the bed. It's psychological.
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