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Anonymous
2015-12-21 19:21:13 Post No. 25152849
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Anonymous
2015-12-21 19:21:13
Post No. 25152849
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Let's do some DBT. It will make you feel better.
>Pick one obsession you have (your virginity, loneliness, no gf, depression, etc.)
>Do you think this obsession is a call for critical thinking?
>>If yes, write down some things you can do to solve this obsession. Remember to be neutral and realistic in your problem solving. Share your solutions with the thread.
>>If no, do an activity that lets you engage with your obsession, like painting what you're feeling or writing a song or shitposting about something. Do not escape from your obsession, engage with it. Share what you have done with the thread.
